A close second is not talking, or on the phone.
I’m way happier when plans cancel than when they are made. It seems my social batter starts draining the minute I have to make them.
I get a turbo boost if they get cancelled and I get the time back.
It’s getting to where you don’t have to talk much on the phone. I’ve got 3 spam blockers so I don’t even have to suffer through that anymore.
Still, if you have to make the call, leaving a message is the best outcome.