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How Facebook Causes Depression

Scroll down a few posts and you’ll see other articles I’ve posted that talk about Social Media ruining people’s lives.  It’s their outside daring you to compare, unfortunately to your inside.

Spending too much time on “social media” sites like Facebook is making people more than just miserable. It may also be making them depressed.

A new study conducted by psychologists at the University of Pennsylvania has shown — for the first time — a causal link between time spent on social media and depression and loneliness, the researchers said.

It concluded that those who drastically cut back their use of sites like Facebook, Instagram and Snapchat often saw a marked improvement in their mood and in how they felt about their lives.

Many of those who began the study with moderate clinical depression finished just a few weeks later with very mild symptoms, she says.

The study, “No More FOMO: Limiting Social Media Decreases Loneliness and Depression,” was conducted by Melissa Hunt, Rachel Marx, Courtney Lipson and Jordyn Young, is being published by the peer-reviewed Journal of Social and Clinical Psychology.

For the study, Hunt and her team studied 143 undergraduates at the University of Pennsylvania over a number of weeks. They tested their mood and sense of well-being using seven different established scales. Half of the participants carried on using social media sites as normal. (Facebook, Instagram and Snapchat did not respond to request for comment.)

The other half were restricted to ten minutes per day for each of the three sites studied: Facebook, Instagram and Snapchat, the most popular sites for the age group. (Use was tracked through regular screen shots from the participants’ phones showing battery data.)

Net result: Those who cut back on social media use saw “clinically significant” falls in depression and in loneliness over the course of the study. Their rates of both measures fell sharply, while those among the so-called “control” group, who did not change their behavior, saw no improvement.

This isn’t the first study to find a link between social media use, on the one hand, and depression and loneliness on the other. But previous studies have mainly just shown there is a correlation, and the researchers allege that this shows a “causal connection.”

So I ask, why do you do it to yourselves?  Facebook has a model to make you feel worse while they steal your privacy and track you to sell your profile to everyone and anyone.

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11th Hour of the 11th Day of the 11th Month

On the 11th hour of the 11th day of the 11th month the sounds of the guns went silent

Today is Veteran’s Day. the 100th anniversary

World Leaders gather to mark the 100th anniversary of WW1

The commemoration is the centerpiece of global tributes to honor the 10 million soldiers killed during the 1914-18 war and mark the moment the Armistice, signed in northeastern France, came into effect at 11 a.m. on Nov. 11, 1918.

World leaders, including Trump, German Chancellor Angela Merkel and Russian President Vladimir Putin, will be seated under a glass canopy at the foot of the Arc de Triomphe, built by Emperor Napoleon in 1806, for the ceremony.

Macron is expected to speak and light a flame in honor of an unknown soldier who was killed in the war and whose remains are buried with others under the triumphal arch. Afterwards, Macron will host a lunch for the dignitaries at the Elysee.

We honor and remember those who fought for the Freedom of our country and fought side by side with those who are now or were friends of ours.

Remembering WW1

It is important to never forget that Freedom isn’t Free. Political Cartoons by Michael Ramirez

Man has been at war since he was put on the face of the earth.

We appear to be on that track until the end of our existence. While I don’t advocate war, pacifism has always lead to tragedy because of the ruthlessness of those who seek power, ignore borders and human rights.

Here are links to Veterans Day that I found interesting:

From John Ray: Click on it to see these pictures.

The 11th of November in 1918 was when the First World War officially came to an end. And that day has been formally marked every year since in remembrance of those who died. When I was growing up it was known as Armistice Day in Australia and I still think of it as that. It is however now formally Remembrance Day. It is Veterans Day in the USA. It is perhaps a little more significant this year as the 90th anniversary of the event. Britain certainly seems to have been engaging in more than the usual amount of commemoration in the last few days.

Anything by Blackfive (a 4 part series this time)

Likewise for Murdoc

A great Picture from Knowledge is Power

Dedicating the Intrepid. A Carrier that saw plenty of action and sacrifice.

Michelle Maulkin Linkfest

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Grammar Humor

grammar humor

Gallery

Introvert Meme’s and Cartoons, But They Say Everything Extroverts Should Know (stop trying to change us)

introvert coffer

introvert energycalvin hobbes doing nothing

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Things That Tell The Truth – Humor

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Corporate Flow Chart

A Lot of People Are Going To Be Disappointed When They Discover The Center of The Universe

 

 

 

 

 

 

 

 

Hat tip to Mark Manson