How Facebook Causes Depression

Scroll down a few posts and you’ll see other articles I’ve posted that talk about Social Media ruining people’s lives.  It’s their outside daring you to compare, unfortunately to your inside.

Spending too much time on “social media” sites like Facebook is making people more than just miserable. It may also be making them depressed.

A new study conducted by psychologists at the University of Pennsylvania has shown — for the first time — a causal link between time spent on social media and depression and loneliness, the researchers said.

It concluded that those who drastically cut back their use of sites like Facebook, Instagram and Snapchat often saw a marked improvement in their mood and in how they felt about their lives.

Many of those who began the study with moderate clinical depression finished just a few weeks later with very mild symptoms, she says.

The study, “No More FOMO: Limiting Social Media Decreases Loneliness and Depression,” was conducted by Melissa Hunt, Rachel Marx, Courtney Lipson and Jordyn Young, is being published by the peer-reviewed Journal of Social and Clinical Psychology.

For the study, Hunt and her team studied 143 undergraduates at the University of Pennsylvania over a number of weeks. They tested their mood and sense of well-being using seven different established scales. Half of the participants carried on using social media sites as normal. (Facebook, Instagram and Snapchat did not respond to request for comment.)

The other half were restricted to ten minutes per day for each of the three sites studied: Facebook, Instagram and Snapchat, the most popular sites for the age group. (Use was tracked through regular screen shots from the participants’ phones showing battery data.)

Net result: Those who cut back on social media use saw “clinically significant” falls in depression and in loneliness over the course of the study. Their rates of both measures fell sharply, while those among the so-called “control” group, who did not change their behavior, saw no improvement.

This isn’t the first study to find a link between social media use, on the one hand, and depression and loneliness on the other. But previous studies have mainly just shown there is a correlation, and the researchers allege that this shows a “causal connection.”

So I ask, why do you do it to yourselves?  Facebook has a model to make you feel worse while they steal your privacy and track you to sell your profile to everyone and anyone.

Social Media, Making Your Life Worse Just By Using It, And it Proves Sturgeon’s Law

I tend to notice trends early.  I quit Twitter 4 years ago as soon as work didn’t (unofficially) require it.  Almost every time I used it, the conversation degraded by the 3rd or 4th tweet into something political, followed by unsubstantiated name calling.  You have to have a thick skin and a terse personality to want to survive out there.

A few years later I tried helping a friend get on Facebook and we both decided that it was like a high school reunion, or being in high school where you make up stuff to seem like your life is better than others.  He finally told me to stop and to not put him on.  At that point it dawned on me that most of social media falls under Sturgeon’s Law:

Sturgeon’s Law: 90% of everything is crap.

 

There might be a corollary that 99% of social media is crap.

The trend I noticed besides people acting false was that I never felt better after being on twitter and I loathe Facebook for the same reason.  This was 5-8 years ago and now the studies are coming out proving what I noticed.

A recent article in the USA today talked about another high schoolish trend, mob mentality.

Social media also has polluted our more general life, with the ability to form online mobs increasing, as Prof. Glenn Reynolds aka Instapundit recently wrote in USA Today:

People enjoy forming mobs. Mobs allow people to do things they’d be afraid to do on their own, to steal, to hurt and kill, to burn and destroy — and also to feel set free from the bonds of civil society, to experience a kind of atavistic catharsis, a feeling of power and a solidarity with their fellow rioters, in a way that’s otherwise difficult to achieve, especially without suffering serious consequences….

But now there’s a new kind of mob, an online mob. And judging by the events of the past week, this new mob is becoming a more frequent problem. Part of that is because it’s easier (and safer) to be part of an online mob than one in the real world.

Joining a real mob requires you to leave your house, go somewhere else, and experience risks and discomforts. Joining an online mob can be done from an easy chair at home.

There are times that I post something and bizarre comments come it, so much so that I have to moderate them according to the policy on the sidebar.  Some just violate the policy too much.  It’s like twitter, if it can get political it usually does.  Since I’ve posted a lot about the military and patriotism, I caught a lot of crap.

I read a blog post by Legal Insurrection that noted the increase in suicides and the link that may exist between the two.

A New, More Rigorous Study Confirms: The More You Use Facebook, the Worse You Feel

Social Media and Teen Depression: The Two Go Hand-In-Hand

Rise in teen suicide connected to social media popularity: study

Suicide rate’s increase can be tied to social media, technology: Dr. Marc Siegel

Using Many Social Media Platforms Linked With Depression, Anxiety Risk

Why don’t people just put it down?  It looks to be like the new next cigarette, just as addictive and equally as bad for you.

As for me, I can go about my day enjoying not getting into useless tweet storms and having my head glued to my phone.  Hell, I won’t even put Facebook on because I don’t want them in my life.

I’d like to say the higher IQ people would be immune to this, but it’s not true.  They are just as susceptible to this and it goes under things they shouldn’t do.

WHAT FACEBOOK KNOWS AND IT ISN’T TELLING YOU

It preys on Women’s emotions and other mind altering and interfering techniques and the company KNOWS THAT IT IS DOING IT.

Even former Facebook President Sean Parker realizes the pitfalls of Facebook:

The former Facebook President discussed the company’s initial aim, which was mainly centered around drawing in and building their audience:

The thought process that went into building these applications, Facebook being the first of them, … was all about: ‘How do we consume as much of your time and conscious attention as possible?’ And that means that we need to sort of give you a little dopamine hit every once in a while, because someone liked or commented on a photo or a post or whatever. And that’s going to get you to contribute more content, and that’s going to get you … more likes and comments.

Parker described Facebook’s appeal as a “social-validation feedback loop” which exploits human psychology to keep users coming back to the app:

It’s a social-validation feedback loop … exactly the kind of thing that a hacker like myself would come up with, because you’re exploiting a vulnerability in human psychology. The inventors, creators — it’s me, it’s Mark [Zuckerberg], it’s Kevin Systrom on Instagram, it’s all of these people — understood this consciously. And we did it anyway.

Comments such as this from Facebook former President, combined with Facebook’s mishandling of user data, has led to a greater level of distrust around the company. What was previously seen as just a website by many users was becoming better known as a data collection company.

It turns out that platforms like Facebook are the “Junk Food For the Soul”.  In other words crap that isn’t good for you.

When the name of the article is Facebook was designed to exploit human vulnerability, there is a big problem.

THE CESSPOOL OF HATE AND DISCRIMINATION BY TWITTER

Just say something, anything and pretty soon it can turn into a hate storm if you offend someone or anyone.  I saw someone post here’s a picture of a rock, let the arguing begin just to prove it and it did.

Now, it looks like Twitter the company is shadow banning users and groups of users just because someone complained that they don’t like the person’s views, even if they aren’t a follower.

When I check I often find that a user who has blocked me is someone I have never interacted with. So why the block? Often, it’s due to being on a block list created by a liberal activist group. Twitter supports block lists and makes it easy for users to mass-block entire universes of people they don’t even know.

But Twitter now uses factors such as the number of people who have blocked an account to determine whether to classify it as “low quality” content. The company also uses the number of complaints or reports on the account. If the number of these exceeds certain thresholds, an account can be deemed low quality and access to tweets from that user are severely diminished.

I couldn’t wait to leave that platform of time-wasting and hate and my life is better because of it.

Economy Signs in the USA and EU that WE ARE IN DECLINE, PROTECT YOURSELVES

Two disturbing articles came my way.  I watch the economy and look for trends.  I found two that are similar because of political policies, yet would be so easy to fix if the respective governments would stop spending, handing out money to those who don’t deserve it, stop handing to themselves and stop the regulations.

We are headed into a depression and it appears that is what the governments want.  History shows they can control a distressed population more easily than a productive, self-reliant successful one…so the preponderance of evidence shows it is intentional.

You’ve been warned, get out of debt, get a strong cash position, stock up on supplies (they are much cheaper now before inflation) and do everything you can to be self reliant rather than convenient.  This is against all the pundits who want you to buy into this is just a phase, just like right about 1926.

Here they are.

THE USA

Link to the full article here:

#1 According to the World Bank, U.S. GDP accounted for 31.8 percent of all global economic activity in 2001.  That number dropped to 21.6 percent in 2011.  That is not just a decline – that is a freefall.  Just check out the chart in this article.

#2 According to The Economist, the United States was the best place in the world to be born into back in 1988.  Today, the United States is only tied for 16th place.

#3 The United States has fallen in the global economic competitiveness rankings compiled by the World Economic Forum for four years in a row.

#4 According to the Wall Street Journal, of the 40 biggest publicly traded corporate spenders, half of them plan to reduce capital expenditures in coming months.

#5 More than three times as many new homes were sold in the United States in 2005 as will be sold in 2012.

#6 America once had the greatest manufacturing cities on the face of the earth.  Now many of our formerly great manufacturing cities have degenerated into festering hellholes.  For example, the city of Detroit is on the verge of financial collapse, and one state lawmaker is now saying that “dissolving Detroit” should be looked at as an option.

#7 In 2007, the unemployment rate for the 20 to 29 age bracket was about 6.5 percent.  Today, the unemployment rate for that same age group is about 13 percent.

#8 Back in 1950, more than 80 percent of all men in the United States had jobs.  Today, less than 65 percent of all men in the United States have jobs.

#9 If you can believe it, approximately one out of every four American workers makes 10 dollars an hour or less.

#10 Sadly, 60 percent of the jobs lost during the last recession were mid-wage jobs, but 58 percent of the jobs created since then have been low wage jobs.

#11 Median household income in America has fallen for four consecutive years.  Overall, it has declined by over $4000 during that time span.

#12 The U.S. trade deficit with China during 2011 was 28 times larger than it was back in 1990.

#13 Incredibly, more than 56,000 manufacturing facilities in the United States have been shut down since 2001.  During 2010, manufacturing facilities were shutting down at the rate of 23 per day.  How can anyone say that “things are getting better” when our economic infrastructure is being absolutely gutted?

#14 Back in early 2005, the average price of a gallon of gasoline was less than 2 dollars a gallon.  During 2012, the average price of a gallon of gasoline has been $3.63.

#15 In 1999, 64.1 percent of all Americans were covered by employment-based health insurance.  Today, only 55.1 percent are covered by employment-based health insurance.

#16 As I have written about previously, 61 percent of all Americans were “middle income” back in 1971 according to the Pew Research Center.  Today, only 51 percent of all Americans are “middle income”.

#17 There are now 20.2 million Americans that spend more than half of their incomes on housing.  That represents a 46 percent increase from 2001.

#18 According to the U.S. Census Bureau, the poverty rate for children living in the United States is about 22 percent.

#19 Back in 1983, the bottom 95 percent of all income earners in the United States had 62 cents of debt for every dollar that they earned.  By 2007, that figure had soared to $1.48.

#20 Total home mortgage debt in the United States is now about 5 times larger than it was just 20 years ago.

#21 Total credit card debt in the United States is now more than 8 times larger than it was just 30 years ago.

#22 The value of the U.S. dollar has declined by more than 96 percent since the Federal Reserve was first created.

#23 According to one survey, 29 percent of all Americans in the 25 to 34 year old age bracket are still living with their parents.

#24 Back in 1950, 78 percent of all households in the United States contained a married couple.  Today, that number has declined to 48 percent.

#25 According to the U.S. Census Bureau, 49 percent of all Americans live in a home that receives direct monetary benefits from the federal government.  Back in 1983, less than a third of all Americans lived in a home that received direct monetary benefits from the federal government.

#26 In 1980, government transfer payments accounted for just 11.7 percent of all income.  Today, government transfer payments account for more than 18 percent of all income.

#27 In November 2008, 30.8 million Americans were on food stamps.  Today, 47.1 million Americans are on food stamps.

#28 Right now, one out of every four American children is on food stamps.

#29 As I wrote about the other day, according to one calculation the number of Americans on food stamps now exceeds the combined populations of “Alaska, Arkansas, Connecticut, Delaware, District of Columbia, Hawaii, Idaho, Iowa, Kansas, Maine, Mississippi, Montana, Nebraska, Nevada, New Hampshire, New Mexico, North Dakota, Oklahoma, Oregon, Rhode Island, South Dakota, Utah, Vermont, West Virginia, and Wyoming.”

#30 Back in 1965, only one out of every 50 Americans was on Medicaid.  Today, one out of every 6 Americans is on Medicaid, and things are about to get a whole lot worse.  It is being projected that Obamacare will add 16 million more Americans to the Medicaid rolls.

#31 In 2001, the U.S. national debt was less than 6 trillion dollars.  Today, it is over 16 trillion dollars and it is increasing by more than 100 million dollars every single hour.

#32 The U.S. national debt is now more than 23 times larger than it was when Jimmy Carter became president.

#33 According to a PBS report from earlier this year, U.S. households that make $13,000 or less per year spend 9 percent of their incomes on lottery tickets.  Could that possibly be accurate?  Are people really that foolish?

#34 As the U.S. economy has declined, the American people have been downing more antidepressants and other prescription drugs than ever before.  In fact, the American people spent 60 billion dollars more on prescription drugs in 2010 than they did in 2005.

THE EUROPEAN UNION

Link to the full article here:

The following are 11 facts that show that Europe is heading into an economic depression…

1. The economies of 17 out of the 27 countries in the EU have contracted for at least two consecutive quarters.

2. Unemployment in the eurozone has hit a brand new all-time record high of 11.7 percent.

3. The unemployment rate in Portugal is now up to 16.3 percent.  A year ago it was just 13.7 percent.

4. The unemployment rate in Greece is now up to 25.4 percent.  A year ago it was just 18.4 percent.

5. The unemployment rate in Spain has hit a brand new all-time record high of 26.2 percent.  How much higher can it possibly go?  This is already higher than the unemployment rate in the United States ever reached during the Great Depression of the 1930s.

6. Youth unemployment levels in both Greece and Spain are rapidly approaching the 60 percent level.

7. Earlier this month, Moody’s stripped France of its AAA credit rating, and wealthy individuals are leaving France in droves as the socialists implement plans to raise taxes to very high levels on the rich.

8. Industrial production is collapsing all over Europe.  Just check out these numbers…

You don’t have to be an economic genius to understand that the perpetual uncertainty over the Eurozone’s future has led to a widespread freeze on industrial investment and development. Industrial production is collapsing at an accelerating rate, falling 7% year-on-year in Spain and Greece, 4.8% in Italy, and 2.1% in France.

9. There are even trouble signs in the “stable” economies in Europe.  In Germany, factory orders in September were down 3.3 percent from the month before, and retail sales in October declined 2.8 percent from the previous month.

10. The debt of the Greek government is now projected to hit 189 percent of GDP by the end of this year.

11. The Greek economy has shrunk by more than 7 percent this year, and it is being projected that the Greek economy will contract by another 4.5 percent in 2013.

But sometimes you can’t really get a feel for how bad things really are over there just from the raw economic numbers.

Many people that are living through these depression-like conditions are totally giving in to despair.  Just check out the following example from an RT article from earlier this year…

A 61-year-old Greek pensioner has hung himself from a tree in a public park after succumbing to the pressure of crushing debt. A note in his pocket indicates he is merely the latest in a rash of economic crisis-induced suicides.

The pensioner’s lifeless body was found dangling by an attendant in a public park not far from his home in the suburb of Nikaia, Athens. The attendant also found a suicide note in the man’s pocket, The Athens news reports.

The man, identifying himself as Alexandros, said he was a man of few vices who “worked all day.”  However, he blamed himself from committing one “horrendous crime”: becoming a professional at the age of 40 and plunging himself into debt. He referred to himself as a 61-year-old idiot who had to pay, hoping his grandchildren would not be born in Greece, as the country’s prospects were so bleak.

Keynesian Policies Keep Failing

It’s not that the Keynesians aren’t smart, nor poorly educated, nor bad economists (at least they studied it to make their economic position), rather it is that they are not students of history.  I may have to argue that they are bad economists later though as it has yet to work and is failing again.

Here are 2 articles:

Moving beyond contorted Keynesian Logic.

From Doug French whom I neither endorse nor hold up as an economist, but there are lessons here to observe.

So what kind of Keynesian world are Bernanke and the other wise ones in Washington shaping for us?

Keynesians see a depression as a lack of aggregate demand — as opposed to Austrians who know a depression is the required cleansing of the malinvestments created by the preceding boom of the government’s making. Policy makers, following the Keynesian playbook, enact policies to stimulate aggregate demand and offset the fall in private investment. On the fiscal-policy side, Keynesians advocate higher government spending. On the monetary side, they insist on lowering interest rates to zero if necessary.

The world has recent experience with attempts at resuscitating a bubble economy. The Bank of Japan cut interest rates six times between 1986 and early 1987 and all that new money caused the Japanese economy to bubble over. As Bill Bonner and Addison Wiggin write in Financial Reckoning Day Fallout,

the problem with all money is that it is as fickle and unreliable as a bad girlfriend. One minute she goes along with the flow. The next minute she turns silly and bubbly. And then, she gives you the cold shoulder.

The prolonged period of low interest rates created one of the largest domestic bubbles in the world. For a brief moment in 1990, the Japanese stock market was bigger than the US market. The Nikkei-225 reached a peak of 38,916 in December of 1989 with a price-earnings ratio of around 80 times. At the bubble’s height, the capitalized value of the Tokyo Stock Exchange stood at 42 percent of the entire world’s stock-market value and Japanese real estate accounted for half the value of all land on earth, while only representing less than 3 percent of the total area. In 1989 all of Japan’s real estate was valued at US$24 trillion which was four times the value of all real estate in the United States, despite Japan having just half the population and 60 percent of US GDP.

“The Japanese asset bubbles were identical to other asset bubbles in the sense that they were essentially inflated by credit,” writes Asian bank regulator Andrew Sheng in his book From Asian to Global Financial Crisis.

Banks lent to highly leveraged developers to buy real estate against inflated collateral values, which then fueled the bubble further. Asset prices bore no realistic relationship to their return on capital, particularly since cost of funding was exceptionally low. The minute the credit stopped, the bubble began to deflate, and the main victims were the banks themselves.

After the bubble popped in Japan, that government pursued a relentless Keynesian course of fiscal pump priming and loose fiscal policy with the result being a Japan that went from having the healthiest fiscal position of any OECD country in 1990 to annual deficits of 6 to 7 percent of GDP and a gross public debt that is now 227 percent of GDP. “The Japanese tried to cure an alcoholic with heroin,” writes Bonner. “Now, they’re addicted to it.”

Japan’s monetary policy was to aggressively lower rates to .5 percent between 1991 and 1995 and has operated a zero-interest policy virtually ever since.

Between 1992 and 1995, the Japanese government tried six stimulus plans totaling 65.5 trillion yen and they even cut tax rates in 1994. They tried cutting taxes again in 1998, but government spending was never cut. Also in 1998, another stimulus package of 16.7 trillion yen was rolled out nearly half of which was for public-works projects. Later in the same year, another stimulus package was announced, totaling 23.9 trillion yen. The very next year an ¥18 trillion stimulus was tried, and, in October of 2000, another stimulus for 11 trillion was announced. As economist Ben Powell points out, “Overall during the 1990s, Japan tried 10 fiscal stimulus packages totaling more than 100 trillion yen, and each failed to cure the recession,” with Japan’s nominal GDP growth rate below zero for most of the five years after 1997.

After five years in an economic wilderness, the Bank of Japan switched, during the spring of 2001, to a policy of quantitative easing — targeting the growth of the money supply instead of nominal interest rates — in order to engineer a rebound in demand growth.

The move by the Bank of Japan to quantitative easing and the large increase in liquidity that followed stopped the fall in land prices by 2003. The Bank of Japan held interest rates at zero until early 2007, when it boosted its discount rate back to 0.5 percent in two steps by mid year. But the BoJ quickly reverted back to its zero interest rate policy.

In August of 2008, the Japanese government unveiled an ¥11.5 trillion stimulus. The package, which included ¥1.8 trillion in new spending and nearly ¥10 trillion in government loans and credit guarantees, was in response to news that the Japanese economy in July suffered its biggest contraction in seven years and inflation had topped 2 percent for the first time in a decade.

Newswire reports said the new measures would include assistance to the agriculture sector, support for part-time workers to find better employment, and rebates on toll roads. Additional spending was also to flow to healthcare, housing, education, and environmental technology.

Just this past April, the Japanese government announced another ¥10 trillion stimulus program. This was after Japan’s economy shrank by a record 15.2 percent annual rate in the first quarter of 2009. This drop was on the heels of a 14.4 percent drop in the fourth quarter of 2008.

Last month, Reuters reported that the Bank of Japan reinforced its commitment to maintaining very low interest rates and may provide even further easing. “The bank said that it would not tolerate zero inflation or falling prices.” The bank left its policy rate at .1 percent and analysts see the rate staying low possibly until 2012.

According to Reuters, the Japanese government “is fretting over the risk of the economy flipping back into recession and is pushing the bank for action.” Economy flipping back into recession? Are they kidding? Japan’s GDP at the end of this year will be no higher than it was in 1992–17 lost years.

“After 17 years of bailouts and stimulus programs, the Japanese should be getting good at them,” write Bonner and Wiggin. “But it’s a little like a guy who’s getting good at suicide — if he’s so good at it, you’d think he’d be dead already.”

But Keynesians are wont to grade on a curve. Nobel laureate and New York Times columnist Paul Krugman, for one, points to Japan’s fiscal stimulus packages as having “probably prevented a weak economy from plunging into an actual depression.”

And finally, here is a video on Keynesian Economics.