Maybe you have to know the darkness before you can appreciate the light.  – Madelline L’Engel

Some have to reach their rock bottom to recover from disease, broken heart, addiction or whatever the poison is.  Everyone has a story.

Going through it, recovering or learning how to live with the darkness is when you grow.  Admitting what is bothering you is a good first step, but we move on and deal with things our own way.

You sure appreciate how much you have when you think how little time you have to enjoy it.  Choose light and not darkness.