For the timid, change is frightening; for the comfortable, change is threatening; but for the confident, change is opportunity. –
What goes with this saying is that change is the only thing that stays the same. It’s going to happen so how you deal with it is how it’s going to affect you.
Being frightened isn’t bad. It heightens your awareness (fight or flight) to notice it’s happening and allows you to deal with it. Those who embrace it and see the upside will be better off. Running away from it isn’t going to stop it. Life goes on and so must you.
As we get older, we get more used to it or get more used to running from it. It’s your choice.
Look around you right now. It’s happening with Covid 19, the riots and political back biting. Stay above it and don’t believe what is being written (actually don’t read the news or social media, neither of which are likely to tell the truth). Decide for yourself.