This is not only very inspiring, it is some of the best advice on the Interweb. For those in a good way, it will make you better, for those in a bad way it will show you how to begin to pick yourself up. If you are young, it is a good lesson in how to live your life.

AP Photo/The University of Texas at Austin, Marsha Miller
UT alum Adm. William H. McRaven gives students the “hook ’em horns” at the university’s commencement last week.
U.S. Navy admiral and University of Texas, Austin, alumnus William H. McRaven returned to his alma mater last week to give seniors 10 lessons from basic SEAL training when he spoke at the school’s commencement.
McRaven, the commander of the U.S. Special Operations Command who organized the raid that killed Osama bin Laden, stressed the importance of making your bed every morning, taking on obstacles headfirst, and realizing that it’s OK to be a “sugar cookie.”
All of his lessons were supported by personal stories from McRaven’s many years as a Navy SEAL.
“While these lessons were learned during my time in the military, I can assure you that it matters not whether you ever served a day in uniform,” McRaven told students. “It matters not your gender, your ethnic or religious background, your orientation, or your social status.”