What time do you go to bed and wake up currently?

I’m retired. I was tired yesterday and I’ll be retired today. I have all the time in the world to sleep and now I can’t pull it off like the good old days

I go to bed when I’m tired. Sleep can be a battle anyway when you get older. I get as much as I can so getting a head start is not unknown to me.

As far as waking up? I don’t have a real choice in that matter either. If the sun is up, I’m hosed. I just have to hope I have enough by then. I’m glad I don’t live in Northern Europe where the sun is up by 4:30.

Then there is the fun game that seasoned citizens play called get up to pee. There is no telling how many times that will happen. That can throw a spanner in the works of trying to get back to sleep. An all nighter for me would be not having to piss, but I can’t remember that happening in a decade.