Tag: friends

You Get More Introverted With Age, According to Science

We all become more introverted as we get older, even the most extroverted among us. Of course we do

I’m a classic introvert, but in my teens and twenties, it was normal for me to spend almost every weekend with friends. Now, in my thirties, the perfect weekend is one with zero social plans.

And I’m not the only one socializing less these days. My extroverted friend, for example, used to run through her entire contact list, calling friends whenever she was alone in the car. She told me she hated the quiet, the emptiness, because being alone felt boring.

You know, for the whole 10–15 minutes it took to drive to the grocery store. Oh, the horror.

These days, I can rarely get her out for brunch or coffee. She’s content spending most nights at home with her husband and two kids. And I haven’t gotten one of her infamous calls in years.

So, what gives? Do we get more introverted as we get older?

Probably, says Susan Cain, author of Quiet: The Power of Introverts in a World That Can’t Stop Talking — and this is actually a good thing. Let me explain.

Why We Become More Introverted With Age

In a post on Quiet Revolution, Susan Cain confirmed my suspicions: We tend to act more introverted as we get older. Psychologists call this “intrinsic maturation.” It means our personalities become more balanced, “like a kind of fine wine that mellows with age,” writes Cain.

Research also shows that our personalities do indeed change over time — and usually for the better. For instance, we become more emotionally stable, agreeable, and conscientious as we grow, with the largest change in agreeableness happening during our thirties and continuing to improve into our sixties. “Agreeableness” is one of the traits measured by the Big Five personality scale, and people high in this trait are warm, friendly, and optimistic.

We also become quieter and more self-contained, needing less “people time” and excitement to feel a sense of happiness.

Psychologists have observed intrinsic maturation in people worldwide, from Germany to the UK, Spain, the Czech Republic, and Turkey. And it’s not just humans; they’ve observed it in chimps and monkeys, too.

This shift is why we slow down as we get older and begin enjoying a quieter, calmer life — and yes, it happens to both introverts and extroverts.

Becoming More Introverted Is a Good Thing

From an evolutionary standpoint, becoming more introverted as we age makes sense — and it’s probably a good thing.

“High levels of extroversion probably help with mating, which is why most of us are at our most sociable during our teenage and young adult years,” writes Susan Cain.

In other words, being more extroverted when you’re young might help you form important social connections and, ultimately, find a life partner. (Cue the flashbacks to awkward high school dances and “welcome week” in college.)

Then, at least in theory, by the time we reach our 30s, we’ve committed to a life path and a long-term relationship. We may have kids, a job, a spouse, and a mortgage — our lives are stable. So it becomes less important to constantly branch out in new directions and meet new people.

(Note that I said “in theory.” In my 30s, I still don’t have kids, a mortgage, or a wedding ring. These days, we have the luxury of not following evolution’s “script.”)

“If the task of the first half of life is to put yourself out there, the task of the second half is to make sense of where you’ve been,” explains Cain.

During the married-with-children years, think of how difficult it would be to raise a family and nurture close relationships if you were constantly popping into the next party. Even if you don’t marry or have kids, it would be hard to focus on your career, health, and life goals if you were always hanging out with friends like you did in your teens and twenties.

Once an Introvert, Always an Introvert

But there’s a catch: Our personalities only change so much.

In my book, The Secret Lives of Introverts, I like to say that our personalities may evolve, but our temperaments remain constant.

This means that if you’re an introvert, you’ll always be an introvert, even at 90. And if you’re an extrovert — though you may slow down with age — you’ll always be an extrovert.

I’m talking big-picture here: who you are at your core.

Research supports this idea. In 2004, Harvard psychologists Jerome Kagan and Nancy Snidman studied individuals from infancy into adulthood. In one study, they exposed babies to unfamiliar stimuli and recorded their reactions. Some babies got upset, crying and flailing their arms and legs; these were labeled “highly reactive” to their environment.

Other babies remained calm around the new stimuli; they were the “low-reactive” ones.

When Kagan and Snidman checked in with these individuals later, they found that the “highly reactive” babies often grew up to be more cautious and reserved, while the “low-reactive” babies tended to stay sociable and daring as adults.

The bottom line? Our core temperament — whether cautious or sociable, introverted or extroverted — doesn’t change dramatically with age.

Want to feel more at ease in social situations?

Discover the secrets to enjoying fun, meaningful conversations. Know exactly what to say — even if you’re introverted, shy, or socially anxious. Feel less drained and have more energy while socializing.

An Example: Your High School Reunion

Consider, for instance, your high school reunion.

Let’s say you were very introverted in high school — perhaps the third-most introverted person in your graduating class. Over the years, you’ve grown more confident, agreeable, and comfortable in your own skin, but you’ve also become a bit more introverted. If you enjoyed hanging out with friends once a week in high school, maybe now in your thirties, you’re content with seeing them only once a month.

At your ten-year high school reunion, you notice everyone has slowed down a bit, enjoying a calmer, more stable life. But those who were very extroverted in high school are still much more extroverted than you.

You’re still approximately the third-most introverted person in your class — but now the whole group has shifted slightly toward the introverted side.

And that’s not a bad thing. In fact, it might be exactly what we need to flourish as adults. If there’s one thing we introverts understand, it’s the deep satisfaction of a quiet life.

Source

My take, I just had my 50th high school reunion. I never even considered going. I enjoyed it immensely.

Pet Meme’s

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To My Introvert Readers, Who are your favorite people to be around?

Who are your favorite people to be around?

I’d like to say something witty or emotional like my family or my oldest friend from childhood, but it would be a lie.

It’s my dog

Don’t get me wrong, I like (a few of) my family and my friends, for a bit.

The introverts will know what I’m saying without me even explaining animals, small talk and time alone to re-charge

Thought For The Day

It’s why I rarely care what people think of me, even while I’m alive. If someone doesn’t like me, it’s one less hassle for me to deal with and more free time to enjoy what little time I have left.

I’m married to a person who goes through life like a Facebook page trying to collect likes. It’s annoying to watch.

Groundbreaking study shows dogs can use soundboards to communicate with humans

I know they can. I have to spell certain words as my dog knows exactly what I’m saying when I use them.

  • Dogs can form meaningful two-word combinations using soundboards, proving intentional communication.
  • Over 260,000 button presses by 152 dogs showed specific requests like “outside” + “potty.”
  • Dogs focus on immediate needs, unlike humans, who use soundboards for emotional expressions.
  • Future research may explore dogs’ ability to refer to past events or future plans.
  • Soundboards could revolutionize pet-owner communication and deepen interspecies understanding.

Dogs have long been considered “man’s best friend,” but a groundbreaking study published in Scientific Reports suggests that our furry companions are far more intelligent — and communicative — than we give them credit for.

The research reveals that dogs trained to use soundboards can form meaningful two-word combinations, proving they are not just randomly pressing buttons but deliberately communicating with humans. This discovery not only challenges our understanding of canine intelligence but also opens the door to deeper insights into animal cognition.

More here and it’s pretty interesting

Try talking to a cat and getting them to do anything

Why Introverts Are Happier With Fewer Friends

In a world fixated on quantity, fewer friends mean deeper connections with those who truly understand us.

In a world that often sings the praises of an extroverted lifestyle and the constant whirlwind of social activities, we introverts prefer to walk a quieter path — one that values solitude, introspection, and a select few meaningful connections. For us, solitude isn’t just a preference; it’s a sanctuary — a place where we find the clarity and peace we need to thrive.

When I entered my twenties — a decade traditionally associated with socializing and expanding your circle of friends — my introverted journey took a refreshingly different route. Instead of a jam-packed social calendar or always being surrounded by people who were the life of the party, I found solace in solitude and the company of a select few cherished friends. If you’re an introvert, I’m sure you can relate.

Here are 10 reasons why introverts often prefer having fewer friends.

Why Introverts Prefer Having Fewer Friends 

1. Deep, meaningful connections

When we have fewer friends, we have more time and energy to nurture the relationships that matter most. These friendships are built on trust and shared experiences, creating bonds that grow stronger with time. They not only withstand the test of time but also offer unwavering support and comfort during life’s highs and lows.

In a world often obsessed with the quantity of connections, we understand that it’s the quality of these relationships that truly enrich our lives. We don’t consider everyone a friend, which makes each interaction a treasured moment of shared understanding and genuine care.

In her book Quiet, Susan Cain points out that introverts often thrive in more intimate, one-on-one interactions. Having fewer friends allows us to focus on building meaningful connections with those who truly “get” us and accept us for who we are. These authentic friendships are like warm, cozy blankets on a chilly night, providing comfort and genuine support when we need it most. 

2. Time to focus on the friendships that really matter

For us introverts, having a smaller circle of friends can be a blessing. With fewer social obligations and less influence from a large social circle, we have the time and space to deeply invest in the friendships that truly matter. I find that with just a few close friends, I can truly invest in understanding them on a deeper level and being there for them when they need support.

Like many introverts, I am not one for small talk. I don’t want to just talk about the weather or what you saw on TV last night. I want to hear about your childhood and life experiences — the lessons you’ve learned that have made you the person you are today. I want to hear about your hopes, dreams, and goals. I want to know how your relationship is truly going — not just the surface-level “It’s good” you might tell others when that’s not the whole story. The busyness of a big social network doesn’t allow for that kind of deep connection.

Plus, as a result, we can focus on understanding ourselves better and on what truly makes our hearts sing and souls dance. This journey of self-discovery is a precious gift that can guide us toward a more fulfilling path in life.

3. Independence with a support system

As we grow older, we become more independent, exploring the world on our own terms and savoring the freedom and solitude that come with it. Alone time recharges our batteries, giving us the energy to spread our wings and pursue the adventures that resonate with our souls.

Having fewer friends creates space for us to develop our individuality. In a world that often pushes for constant social interaction, this independence becomes a sanctuary — a place where we can fully embrace who we are.

4. More peace and quiet

In busy social environments, we introverts often experience sensory overload — loud music, crowded rooms, and constant conversations drain us. We start to feel overstimulated and unable to focus as external stimuli compete for our attention.

Having fewer friends translates to more peace and quiet, giving us the calm we need to recharge. We retreat into the soothing sanctuary of solitude, embracing the silence that stills our thoughts and relaxes our spirit. The chatter and noise of constant social interactions are replaced by tranquil moments of reading, reflecting, or simply being. This quiet space becomes our safe haven amid life’s chaos.

For us introverts, peace and quiet are not just luxuries — they’re necessities. We thrive when we can turn down the volume of the outside world and tune into our inner landscape. With fewer friends and obligations, we create space to hear our thoughts, reconnect with ourselves, and let stillness restore our energy. The silence nourishes us deeply.

5. Energy for your own goals and passions

With fewer social distractions, we can channel our energy into pursuing our passions and goals, turning what might seem like “alone time” into a wellspring of productivity and creativity. The result? We often emerge as high achievers in various aspects of life, including career and personal growth.

Our alone time — or creative space — becomes the launchpad we need to reach for the stars at our own pace. It allows us to develop our talents, chase our dreams, and make a meaningful impact on the world.

6. Less drama

Smaller social circles mean less conflict and drama. There’s less politics, gossip, jealousy, and fewer fallouts to manage. My energy goes toward nurturing a few intimate friendships, not maintaining a large roster of dramatic relationships.

As introverts, we strongly dislike confrontation and arguments; we prefer peace and harmony. Navigating friend drama can be exhausting. I’ve come to value friendships that are drama-free, where my friends and I can support each other and communicate openly. This kind of acceptance is incredibly refreshing.

7. Quality time

When we do choose to socialize, we introverts treasure meaningful conversations and deep connections with our friends. With fewer friends, we can dedicate more time to truly enjoying their company — sharing heart-to-heart chats that leave lasting impressions. These moments of genuine connection nourish our souls, reminding us that when it comes to friendship, less truly can be more.

8. Emotional resilience

Difficult times have shown me that I don’t need constant external validation or a large support network. Instead, I rely on a few close friends who provide perspective when I’m overthinking and need clarity.

Over the years, the advice and support I’ve received from them have helped me tap into my own inner strength, process emotions through reflection, and grow through life’s ups and downs.

This emotional strength becomes an invaluable companion as we move through life, helping us weather storms with grace. We introverts don’t depend entirely on others for comfort or reassurance — we carry a quiet confidence in our ability to cope and thrive, even when facing tough times alone. We understand that our worth comes from within, not from the size of our social circle. 

9. Comfortable with your own company

While we introverts aren’t fans of constant socializing, there are days when we crave a change of scenery or the chance to connect. We might want to chat with a friend over coffee or catch up over lunch. However, having a smaller circle of friends means they’re not always available when we’re looking for company. As a result, we learn to embrace solitude and use it as an opportunity for self-discovery.

Learning to be alone has been a blessing for me as an introvert. I’ve discovered that it’s where I find true happiness, independent of others. Whether it’s reading, writing, journaling, or simply enjoying nature, I’ve come to cherish and embrace my own space.

10. Your self-worth doesn’t depend on others

Basing self-esteem on friendships and social approval is fragile. As introverts comfortable with solitude, our sense of self-worth comes from within. We understand that our value isn’t measured by the size of our social network or the number of likes and followers on social media.

This inner confidence allows us to form authentic connections without relying on external validation. The older I get, the more I realize that my worth isn’t defined by others — it comes from loving and accepting myself first.

Having a few close friends who truly see and appreciate me has shown me that I don’t need a big circle to feel fulfilled. I now carry a quiet confidence that comes from embracing my introverted journey. This realization has been one of the greatest gifts of my introverted life.

story and source

What personality trait in people raises a red flag with you?

What personality trait in people raises a red flag with you?

My first thought was the usual red flags for dating girls. There are the usuals like too many tats, piercings, hair dyed an unnatural color, and feminist attire.

Then it occurred to me that those are for the dating crowd. For me, it is chatty females. When they start in on nothing just because they can’t handle silence, I’m out of there. I can’t take small talk. I will talk for hours on something deep, but yapping just for the sake of talking is a red flag. That is the introvert in me coming out

When thinking deeper about the question and including the population of the world, the clear answer was disloyalty. That is the end of a relationship for me. Once that line is crossed, I can’t go back. Once you stab me in the back, that’s it.

Shout out to my college girlfriend who slept around I found out afterwards. This blog is for you.

The Trouble With People Today, This Close To The Election

I was having a conversation with my buddy George who claims he was perceptive. He was giving me the litany of reasons girls don’t like Trump, while standing firmly behind voting for him.

I did get a lecture as to how good JD Vance was because he was young and didn’t put out mean tweets.

I asked him if he’d investigated Tampon Tim Walz. He’d never heard of him. I’m wondering myself how can you be perceptive if you don’t know 1/4th of the Presidential election lineup.

This caused me to wonder about what Donald Rumsfeld said.

I was watching that press conference and it struck me how true this really was. Most people don’t know much outside of their little world and never see the big picture.

That took me to this well-known joke:

A guy was seated next to a 10-year-old girl on an airplane. Being bored, he turned to the girl and said, “Let’s talk. I’ve heard that flights go quicker if you strike up a conversation with your fellow passenger.”

The girl, who was reading a book, closed it slowly and said to the guy, “What would you like to talk about?”

Oh, I don’t know,” said the guy. “How about nuclear power?”

“OK,” she said. “That could be an interesting topic. But let me ask you a question first. A horse, a cow and a deer all eat the same stuff… grass. Yet a deer excretes little pellets, while a cow turns out a flat patty, and a horse produces clumps of dried grass. Why do you suppose that is?”

The guy thought about it and said, “Hmmm, I have no idea.”

To which the girl replied, “Do you really feel qualified to discuss nuclear power when you don’t know shit?”

Most people don’t know shit, yet they talk a lot of shit.

I caught a lot of shit from my cousin about Trump’s mean tweets and being an Alpha male, you know the kind that girls let them do stuff to that they wouldn’t a less rich or powerful type. Instead, she went out of her way to promote the disaster that was our current president and how our nation was wrecked by incompetence. She failed to understand the concept of hypergamy. She also ignored that girls sleep with who they want, (most) guys sleep with who they can, except alpha males.

I don’t have a moral to the story other than look at yourself. You probably don’t know as much as you think. You know what you’ve heard and your opinions are usually reflections of other people you’ve heard. That means we all need to get better educated as to the candidates.

Critical thinking is a lost art. They don’t teach it in schools anymore (other than private schools). We sure could use more of that in this election cycle to bring some common sense to how and who we should have run our nation. History for example is a great teacher. We have a lot of it telling us what is the right thing instead of the politically correct thing.

I think our lives would be a lot less difficult if we all thought through things a bit more than what social media and the MSM tells us to think. It’s why I dumped Fakebook and Twitter years ago.

So after lampooning those who claim to be perceptive, I’m not going to do it. I am a person who sees patterns. What I see is a bunch of sheep being told what to think instead of thinking for themselves

YMMV

The quality I value most in a friend? Loyalty, maybe above everything else.

What quality do you value most in a friend?

I don’t mean the Batman and Robin type of a friend and loyalty. I just want somebody that I know I can trust, and not betray me. It’s like your girlfriend or wife not sleeping around behind your back.

What I ask is not too much and I don’t think it’s that hard to do. I know I give that to those that are really my friends. Being an introvert, I only let a very few people to the innermost part of my life. That’s a lot for a person like me to do so respecting that isn’t too much to ask in return.

Do I have any collections?

Do you have any collections?

Yes, memories lots of them. I write down as much as I can remember about my life and then if something pops up, I’ll insert where appropriate.

Sure, I have stuff on the wall, pictures on the phone and even photo albums that remind me of times that I’ve spent. It’s the words that I write down though which create the more vivid image in my mind, and experience the emotion of when it happened.

Anything deep, I’m an introvert and avoid small talk.

What topics do you like to discuss?

I’m not afraid to discuss anything that’s interesting. I can cover a large range of topics and do when prompted.

What is difficult for me is small talk. The banality of it is a painful exercise that I have to go through.

So my talking skills are good with deep conversations and any distraction to end small talk and my having to suffer through it.

The Two Types Of People In An Introvert World

Most people are temporary because it takes a long time to get to know someone and it’s hard to find the traits that are important. Loyalty is usually the final demarcation line for me. If they cross it and are disloyal, it’s over for me.

Take my college girlfriend who turned out to be a traveling slut (stewardess). Even though I didn’t find out until afterwards that she was sharing herself with others, that eliminated her from the permanent people pool. I didn’t have to feel the hurt and pain during the relationship, but the dishonesty got me out the door early.

I had acquaintances all throughout my life, but it’s hard to call them friends. The extroverts in my life meet and talk to someone for more than 5 minutes and it’s their new friend. Those are just temporary people for me. It takes a long time and a lot of things in common before they make permanent status. Very few make it.

You have to build a relationship and that is hard enough for me (and I’m guessing other introverts). We’d have to share something in common long enough to see if there is anything there. It still takes a long time for the walls to come down. Then there is the trust tests. I don’t dream them up, but they present themselves in life. I’m usually forced into a situation, but you can tell if a person is going to stick with you or stick it to you.

Even my siblings were temporary. They are around, but don’t count for me as permanent people for the loyalty reason. One can only take so much screwing over growing up and then the walls come up.

There’s your thought for the day.

A much deeper dive can be found here. It is by Introvert Dear who I’ve linked to on the home page describing why introverts don’t consider everyone their friend. It is a special to us and this article tells you why a lot better than I do.

Pet Meme’s And Stuff

This story Melted My heart  so I wanted to share it. enjoy.

Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog’s owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and they were hoping for a miracle.

I examined Belker and found he was dying of cancer. I told the family we couldn’t do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.

As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.

The next day, I felt the familiar catch in my throat as Belker ‘s family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.

The little boy seemed to accept Belker’s transition without any difficulty or confusion. We sat together for a while after Belker’s Death, wondering aloud about the sad fact that animal lives are shorter than human lives.
Shane, who had been listening quietly, piped up, ”I know why.”

Startled, we all turned to him. What came out of his mouth next stunned me. I’d never heard a more comforting explanation. It has changed the way I try and live.

He said,”People are born so that they can learn how to live a good life — like loving everybody all the time and being nice, right?” The Six-year-old continued,

”Well, dogs already know how to do that, so they don’t have to stay as long.”

Live simply.

Love generously.

Care deeply.

Speak kindly.

Remember, if a dog was the teacher you would learn things like:

When loved ones come home, always run to greet them.

Never pass up the opportunity to go for a joyride.

Allow the experience of fresh air and the wind in your face to be pure Ecstasy.

Take naps.

Stretch before rising.

Run, romp, and play daily.

Thrive on attention and let people touch you.

Avoid biting when a simple growl will do.

On warm days, stop to lie on your back on the grass.

On hot days, drink lots of water and lie under a shady tree.

When you’re happy, dance around and wag your entire body.

Delight in the simple joy of a long walk.

Be loyal.

Never pretend to be something you’re not.

If what you want lies buried, dig until you find it.

When someone is having a bad day, be silent, sit close by, and nuzzle them gently.

ENJOY EVERY MOMENT OF EVERY DAY!

Yeah, I’m Out On This One Also

When I was younger, I was out with some friends. We were eating oysters and drinking pitchers of beer (no Bud Light back then, I’m that old). I slurped down an oyster and my buddy’s girlfriend comes out with this beauty. Now you know what it is like to swallow.

Oysters were never the same for me again.

GM Killing Off The Camaro – A Crying Shame

General Motors has announced the end of production for the sixth-generation Chevrolet Camaro for the 2024 model year. Another American muscle icon bites the dust — but Chevy says this isn’t the end of the road for the vehicle as we know it; we just have no idea what’s coming next. The final car will roll off the production line at the Lansing Grand River Assembly Plant in January of next year.

Full Story

In the manufacturer battle, I never once pulled for a Camaro in Trans-Am, NASCAR, IMSA or any other series. I’d never buy one either. It doesn’t lower my respect for it as a good car, except for the gas war years when all cars got neutered.

I’ve followed them since 1968 because of Roger Penske and Mark Donohue. Those pony car days made for great auto’s and brand marketing. This includes the Mach 1 which I think is going away also.

One of my friends in college had the bad ass Z-28, sort of like this one.

He’s lucky he didn’t get killed on the run from Orlando to Haines City at over 100 MPH.

Not being a GM fan doesn’t mean I don’t respect it as a good car.

It’s a shame for GM to kill off such an iconic brand. Not one of the major manufacturer’s are making money on EV’s (other than Tesla) and they keep cutting their own throats with moves like this.

I’d never buy one, but you need good competitors to have a race. Chevy just took that away.

Why I Walk Away From People, Introvert Lessons In Life

This is true for me, although I didn’t learn quickly enough.

Once I realized you can’t change people, I changed me.

My internal GPS won’t let me stay in groups that I know are wrong for me, just not why. It’s called Mauerbauertraurigiheit.

As I wrote my way through my youth in a journal, I went to school with some people for up to 17 years. When I had the chance to be included, something I thought would finally endear me into their group, I wouldn’t do it. I realized who they were and knew they were poison and I couldn’t move ahead in life with them as an anchor.

It was the same for almost every group I’ve been in. The thought of being stuck with the same people because of duty was emotionally too great of a burden. I wasn’t there for the right reason. I couldn’t stay anymore.

A college girlfriend reached out to me recently, but I couldn’t talk to her. It was a relationship that ended badly. I don’t have the desire to relive it again even though we’ve moved on. That is the point though, I moved on.

You can’t take a shit and then try to put it back in you butt.

Lesson learned.

The Real Reason I Quit Facebook

That’s right, I’m keeping the past in the past.

When I was first on fake book (an early adopter), it was great until people came back that I didn’t want to ever see again. That’s pretty much the way it is for most of my life. When you are in the past, you stay there. It’s too much drama for me to catch up. I have trouble with seeing people I haven’t seen in a while and it’s awkward.

It’s not just people from school or social groups I’ve been affiliated with, it’s family also. It’s very awkward as I know that were we not related that I’d never talk to them. I don’t with most anyway and have lost contact with a lot of the others.

Why haven’t we talked? The answer is usually because I didn’t want to. I have a hard time lying about that. I can fake being excited to see someone, I just refuse to do it anymore. It’s personality turn off when I see it in others.

I didn’t want anything connecting me to memories I didn’t want. It was painful enough the first time around. Why do I want to relive part of my life that are best left as experiences to learn from? I’d already moved on in life having parted ways once. Those memories of my early life don’t make me want to try and pretend it didn’t happen for me. I was glad it was over, dead and buried. It’s easier for me to deal with.

They kept wanting to connect. I did, but muted everyone, but finally I put them back in the history box where they belong, for a good reason. I had to dump it and remain true to myself.

If we were really friends, we wouldn’t need social media. I’m still friends with those who were my real friends. The rest are people I don’t connect with because we mutually don’t want to. To be fair, I mostly don’t want to connect with them, but that is my nature as an introvert.

I have listed other reasons in different posts that point out how fake people are on social media and that it is a time suck.

My life is better not seeing others. Let’s keep it that way.

Introvert Time Again, My Life Up In Pictures

Seriously, just because I’m there doesn’t mean I want to do stuff like small talk. Sometimes I don’t talk just to see if they notice.

Text before knocking

Every day I get older, the more this is true.

I treat people the way they should be treated, accordingly. It’s how I can be nice to one person and an asshole to the next. It’s on you.

I don’t kid about this one. I kill people off in my autobiography a lot.

A Sad Day In The Blogging World

Denny Wilson, aka Grouchy old Cripple passed away.

We worked together at IBM and crossed paths in the Blogoshpere.

Behind the scenes, we shared war stories about the assholes that ruined IBM as well as different assholes who are ruining America.

Publicly, he wrote very funny stuff and was right on about it.

He’ll be missed.

Saturdays were my favorite with him. His last Asshole of the week was President *.

The FBI And Facebook, I Can’t Un-See It

My life is so much better without fake book. It really went into the toilet pretty fast.

These 2 organizations are on my list of people I’m trying to keep out of my life.

How To Know Who You Really Are – Try Writing Your Own Eulogy

An acquaintance’s father passed away a few years ago. He was an adjunct to a Five Star General in WWII and a press officer for IBM. He wrote his obituary and his funeral notice. It was spectacular. Not because it touted all that he had done, but that it was clear and concise. When my uncle died, I got that he was a pilot, but not much else and he did a lot of other things that would have been nice to hear.

It’s because someone else wrote his obituary. And there you have the key.

Write your own eulogy and find out what you want the world to know or not know about you. It’s harder than you think because you only have a short space to get in what are the highlights.

A BIGGER PROJECT

For me, it went to exploring the rest of my life and before I knew it, I’m writing about kindergarten or my 3rd job. No one will ever read it, but I finally found out that things like me being an introvert were there all along. My life would have been a lot easier if I’d have known the things I wrote. Sure, it’s hindsight, but the pattern was there. I wonder why it took me so long to see some things.

I remembered teachers (back to kindergarten), classmates, situations, jobs, life and so much that I couldn’t type fast enough. I knew I’d have to edit and re-edit for details and accuracy, but if I could remember it, I wrote it down. I forget a lot of stuff now anyway.

It fell out on the pages who was loyal or a back stabber to me. What was it that I expected or deliverd to friendships. Who I could count on and who I could count on to try to cause me difficulty or harm (mentally or physically).

I realized who was actually a friend and why, and who was passing through that time of my life, but didn’t remain. As I have said, there are a lot of characters in my autobiography who don’t make it to the end.

MY EULOGY

Guess what I haven’t finished yet. That’s right, the original project. I got so enthralled with trying to recall memories that sometimes would flood my mind, or that one deep memory that I hadn’t thought about in decades.

I’m going back to it as I need a break. It wasn’t just the writing, but having to re-experience feelings and situations that I’d buried were mentally taxing. I haven’t been blogging much as it has been overwhelming.

DO IT

Why? You will find out more about yourself than you could imagine. You think you know who you are until you write about your warts and missteps, the awkward things you said that you wish you could take back. Why you react the way you do instead of being more effective, especially when you are protecting your inner self.

I found out who I was and why I act the way I have. I got to re-visit a lot of times in my life. While writing, I put myself back into the 6 or 12 year old to feel those times again the way they were, instead of how my mind changed them over the years. Then, I thought if that moment affected my life later. Most times the answer was yes.

There were times I couldn’t type fast enough and had to keep a separate list of all the things I needed to write about. Conversely, I didn’t want to go back after vomiting up memories, joys and pain, success and failures in my life. I didn’t want to write the pain, but it felt better after having said it.

I’ll keep the eulogy, but delete the life story, no one cares anyway other than me. I won’t care soon either.

I guess I’d better get around to that Eulogy now so the kids don’t screw it up.

Some Sanity on Gun Control

Once again, my friend George missed the boat and thinks that more gun laws would actually apply to bad guys. These laws only restrict law abiding citizens. I feel sorry for those who read the alphabet news sources of propaganda. He, like others should be better educated at this point in life on these matters.

Go down to the part about socialism and guns. Learn from history.

Better yet, read this and you will get a detailed discussion of the actual facts from both sides of the argument on what can be done.

We went to the same American History classes growing up before they re-wrote the facts.

Anyway, here goes. Steal and re-post as much as possible.

An estimated 65 million Chinese died as a result of Mao’s repeated, merciless attempts to create a new “socialist” China. Anyone who got in his way was done away with—by execution, imprisonment, or forced famine. https://t.co/RBxIPnxXwm— The Daily Signal (@DailySignal) June 17, 2022

Because he took away their guns first, like Stalin, Kim, and the rest of socialist dictators who killed 100’s of millions once the people couldn’t defend themselves.

I have out-law relatives in the socialist paradise of Scandanavia, more precisely in the home of Jante’s Law (also one of the stupidest assumptions about people’s nature). I told them that if you take away guns, people will use knives. If you take away knives, they will use rocks. It progresses to sticks and anything else. Just ask Cain and Abel.

All of this happened right after I told them, but did they listen? No. Guns are bad (to liberals) because conservatives and students of history aren’t afraid of them and built the greatest country in history. They only support leftards and liars like Hillary, Obama and Pocahontas and anyone who wants to tear down America. Bashing the USA is Europe’s favorite sport.

They get to enjoy inflation and lack of prosperity now that that the current administration is screwing the world and them because of it. They are getting a good education in trickle down economics, even in their socialist paradise. It’s just that it’s like plumbing with Biden or socialism, shit flows downhill.

They say they are the happiest country only because of the lowest expectations. They need guns because of the Islamic invasion sucking dry their money that they give 70% to the their government.

My favorite is the half breed James Governor who wondered on twitter who is, why do we need a well armed country and who are we fighting. We are fighting to keep our freedom from people who want communism like James. I’m surprises that you hold a US passport but don’t understand this. Russia, China or Cuba are good places for your dream country.

A president who hated America being great

So George, would you do this?

Gun Grab Update

My friend George, usually reliable with the facts recently sent me a text that said we needed more gun laws. I was stunned at the ignorance of this statement. He normally is for everything promoting freedom and what is law abiding.

With the latest shooting in Texas, there is the call for banning guns. It is blatantly ignoring the history of countries that banned or confiscated guns. Hundreds of millions died because if this action in China, Russia, Germany and every other country this has happened in. EVERYTIME. It is the slippery step to socialism, which is a slippery slope to communism.

Governments take away freedoms so they can rule over people, not govern. They teach this in history class.

Bad guys don’t obey the law. They are only meant for those who are law abiding, like George.

There are enough gun laws to protect the citizens if they would have enforced them.

I didn’t say anything to hurt our relationship because like Covid, people make up their minds and facts and history rarely change them. I don’t get into these fights anymore. It’s like arguing on the internet. Too bad for George. I hope he doesn’t need a good citizen that is armed to protect him.

And Let Me Be Clear Why I Don’t Socialize..

Sometimes I like them and just can’t stand to be around them. It’s the way it is. People I don’t speak with don’t think about this, but here is the answer in case you stumble on this post.

No one is exempt, past friends, relatives, schools, you name it. If we were friends, we would be and you’d know it. I won’t say anything or be mean, I just won’t spend time pretending on social banter because everyone is supposed to.

Eight Struggles of A Highly Intelligent Person (or an Introvert Because It Seems The Same To Me)

Here they are if you don’t want to watch a short video, but it was enlightening to me. It literally is how my life is. I identified as an Introvert rather than an intellectual however. I was interested in the video, but found that I related on that completely different level. All it took was the first trait and I was in on this one to the end.

I don’t struggle to make good friends though, I just am very protective as to who can get to know me.

1) You get bored with small talk 2) You’re careful with your words 3) You are socially awkward 4) You struggle to make good friends 5) You don’t get out much 6) You’re overly analytical 7) Your mind constantly craves exercise 8) You’re always feeling pressured to succeed.

In the comments, I found this, which reminds me of my offspring:

I was told I was always egotistical and a know it all. This totally baffled me because I only offered answers or advice when asked. Then I met my fiance who consistently tells me that its not me being standoffish or egotistical but that my lack of empathy when explaining my ideas makes people feel intimidated or stupid. No one wants to feel stupid. Therefore no one wants to be around a living encyclopedia. The older I got, the more people valued this trait. It’s taken a lot of time, but now I just do not care if someone is offended by my large gray matter.

For People Who Pick Their Nose (In Other Words, You)

My friend George loves picking his in the car. He has fat fingers and we call it rooting, like what pigs do for food.

It reminds me of the scene in Seinfeld when he was scratching his nose, but got busted as it looked like he was picking it.

Even funnier was in Caddyshack when they bet if the Smails kid would pick his nose, and then bet if he would eat it. I know it’s gross, but my humor is sophomoric.

I Love My Dogs With Pictures

I’ve had multiple dogs over the years. They have all had different personalities and I loved them all, in different ways.

Barney was my first dog when I was a kid. I don’t have a picture, but he was part Boxer/part mutt. We got him from a friend of my Dad’s when he was going off to seminary and had to give him up. As far as I was concerned, he was always ours. He went to the beach with us on vacation and was part of the family.

Those were the pre-leash law days so he roamed the neighborhood on his own. He left his mark on the street with many little Barney’s and some pissed off neighbors. Dogs will be dogs. He was a car chaser and got hit. He recovered, but as Mom said, it took the spirit out of him.

When I got my S*** together in life, we got Conan. He was a rambunctious Golden. Through a breeding mistake, he got hip displaysia and only lasted 10 years. He was happy and had a good life. I learned how to train dogs and we bonded. As with all our dogs, I understood what he needed and took care of all his medical needs.

Bandit was my day pal. We picked her up from a breeder. I’ll be honest, we got a boxer because we wanted a smaller dog than Conan and a female, but we got a bundle of energy that was more than 3 Conan’s. As I think back, we got her because of Barney. They were the same color and size. She was fearless and friendly and loved everyone.

We named her Bandit from the dog in the Jonny Quest comics that I watched faithfully.

I was working at home by now. Being an introvert, I was happier being with her than people and she was by my side. We were together almost 15 years. It was almost like ET and Elliot. I knew what she needed intuitively. Where I went, she went. I took care of all her needs and she was my dog more than anyone in the family because of her.

Bandit

I got her ashes, but couldn’t bear to bury them until I processed my feelings. I planted a dwarf Japanese Maple and she rests now forever there.

Bandit’s Tree

After taking a year off when Bandit finally left us, we decided to venture into the dog game again. I decided on a rescue and took my son to adopt another dog. He was with me when we got Bandit, but being so young, I picked Bandit from the litter to try and get the right one.

He helped me with picking out Boone. He noticed that out of all the dogs we looked at, he was the most gentile. While he looks lie a black lab, we later found out that he was part Boxer, so I guess that is a the theme in my life. He doesn’t have the energy that Bandit did, but neither do I anymore.

He is a great dog. Again he and I bonded more than anyone else in the family, even though he loves everyone and every other dog. Cats and deer, not so much.

My son was attached to Bandit and to Boone. When he went on his own, he got his own dog Raider. She is also colored like Bandit, but is a mix of a lot of breeds, a mutt. She is a great dog, but with a lot of energy. She is less friendly with other dogs, but loves Boone.

Without trying, I bonded with her also. She knows I’m an alpha and that I am the lead dog in the pack.

I know what they all have needed and what they like, it’s almost a sixth sense. I’m not a dog whisperer, rather through observation and empathy, we know we are together.

I love my dogs and they love me. When I have people problems, the dogs have always been there. I’ve been fortunate that they have all been good dogs.

Sometimes when life goes to shit, they are the only friends I have, at least it feels that way. They always by my side, without any pretension other than wanting to be with me.

Life Is Happening To Me, And My Memories

My posting has been light as I’ve been moving. It’s almost over. After I get the final truckload into a temporary storage place today, I can finally relax.

This has been months of ass busting to get things ready, turning me into a carpenter, plumber, painter and a no paid laborer.

After that was going through everything I’ve collected, including family stuff dating back to at least 2nd grade. A flood of memories came over me as with each picture or item, I felt the same emotion from decades ago. I also felt the loss of those who were there and are gone now. Some of the memories hurt, some were better. I decided to tell myself that I should be happy that I got to have the memory rather than let it tug too hard at my heart strings, dragging me down.

I had to throw out half my life. Those who will have to clean up my mess when I’m gone should thank me for doing it now for them. I had to go through all of my parents stuff when they died, which took years as some stuff was legal and I had to hold onto it, until this move. The final stuff is now gone, save for a few pictures and mementos.

My life is going to go through another phase now. I thought I was going to live my life out in the last 2 houses, yet here I am in a temporary place until the next one is ready.

It was a lot easier moving when you are younger. You have less shit that you accumulate and no one else to answer to. Now it’s “do you need this or do we need to keep it”. I had a lot more energy then and I know what to expect now.

When you are young and don’t know what is around the corner, it is an adventure. I know every phase of moving, including what is next, and that most people I have to rely on will be late and not really care about me except as a paycheck

I threw or gave away many thousands of dollars of stuff. It won’t fit where I was going and I got tired of selling stuff so I donated most of it to those who need it more than I do. I hope it serves them well. I’m happy if someone less fortunate benefits.

So by Monday, I’ll be as back to normal as I’ve been in a long time. Man, I hope so.

Back to the memories and moving adventures, I realized how freaking old I’ve become. For the first time, it’s dawned on me that the future is no longer endless. As each of us contemplates eternity, I hope you have prepared your soul. It’s way more important than a legacy

Reality bites us all in some way or another. I’m living through that right now.

On This Day, 10 Years Ago…..A Momentous Occurrence Happened To Me…..

I retired and enjoyed the heck out of it. If you want to know what I did, go to about and about me.

I started planning for it when I was in my 30’s and knew it would be a long game to have enough. I listened to Larry Burkett of Crown Financial Services, a biblical based ministry that taught me to save and to live debt free. I posted about it a while back on how an average Joe can become a millionaire.

Was it hard?

You bet it was. There were a lot of sacrifices and a lot of learning about investing, managing money and faith in God. It turns out that we were blessed with an abundance of riches, only a small amount of which are financial.

We were alone.

Fortunately, my wife was on the same page. Heck, my Mom even taught me how to save as she lived through the depression. She could make anything last longer than possible. That woman sacrificed for us and I noticed. My siblings however never learned. Mom told me she taught each of us the same lessons, but said no one else listened to her.

I caught a lot of crap from my friends.

Working in the airline industry is very common for my family and friends. We have many pilots and flight attendants in that group.

Rick, with whom I went to school with since 7th grade, gave me a ton of grief when we were in our late 20’s. He was serving cokes for a living (stewardess) and wasted 15 years of his life doing it. He was broke when he quit.

I spoke to him one Saturday when I was at work. He told me that he only worked 2 weeks a month and was off to Hawaii for free, rubbing it in my face that I had to work. When I hung up, I knew right then that I was making a short term sacrifice for long term gain. I would be retiring early while being financially safe and knew I would have to work hard to accomplish it. I said to myself that I would make it my goal and I’d be playing golf while he was working. He still is working today, and when he got to the real world I’d had 16 years of experience. I had owned my own business shortly after that conversation. FWIW, I played golf this week and have enjoyed a long retirement while he was in tech support.

Did I get even with him?

I chose not to rub it in because the facts show our different outcomes. I’m glad I have mine. I knew I would be financially set and stuck with it in life. Every day is Saturday for me now and he is living off of Social Security.

Being an introvert, I don’t want to get into it anyway and he doesn’t want to talk much anymore. I don’t care what happens to others as I can’t control anything other than my destiny. I’m sorry he didn’t listen to me. He told me he resented that job for 13 of the 15 years he did it and hates his current job.

A theme and a pattern.

It wasn’t only my siblings and friends. When I sold my business and went to work for IBM, they were the same. When it came time for me to say goodbye, my house was paid off and we had saved. Almost no one could believe that I was pulling the plug that early. They thought it was some scandal that I had to quit and were very disappointed that the reason I retired was because I could. Most of them were keeping up with the Jones and didn’t save. I looked some of them up and they are still stuck working at the same job when I left.

At the end, IBM was a terrible place to work (see managing executive ego’s, the good, the bad and the ugly). I actually pulled the trigger a year early to get out of that hell hole. To a person, everyone said they wished that they could do what I did, get out. They were too far in debt to do so.

I turned down moving to New York to “climb the ladder” because living there sucks and I didn’t want to raise a family there. People told me when they moved to New York, they got to pay 30% more for everything, for less than I made. Again, I knew that I was making the right decision for my family not to go there to “get ahead” (behind would have been the actual case if I’d gone there).

My Father.

Dad worked until he was 70. Work defined his life. He was lost when he retired.

Working was only a means to an end for me. To be fair, I was fortunate enough to be highly successful and God decided that I should be compensated for it. That helped make it happen, but if you go back to my siblings, they earned more than me at times. They still work though as most of it was wasted on useless stuff.

Dad couldn’t understand my goals, but I had so much going on that work was interfering with my life, so I stopped. I never regretted it.

A lot of the IBM’rs died shortly after retiring because they had to work a long time. I saw that and knew I wanted to enjoy my life. Now, every day is Saturday for me.

I have enjoyed each day these last 10 years. Heck, I’m the president of the how to enjoy your retirement club. Never once did I think about going back because I didn’t have to.

If there is any lesson, it is in the post of how to become a millionaire.

Short term sacrifice for long term paradise.

Introverts And Ambivalent Relationships

I couldn’t believe when I read this on the Art of Manliness blog, a self help for anyone really, but it’s good stuff on how to be a good man.

I saw my life flashing before my eyes as I’ve been winnowing relationships somewhat based on this formula, just on my terms. When I felt someone wasn’t loyal to our relationship, it starts going downhill until I draw the Maginot line and it’s over. I treat others like they treat me.

I didn’t realize how much of a drag on your mental health these relationships are. It has been for me, but I’d made a conscious decision to end them whenever possible when they got toxic for me.

Sometimes it’s Mauerbauertraurigheit, but that is a last resort for me and I have no control over leaving people when that happens. Mostly, I reach a moment of truth and fade away. I don’t ghost people, but I actively avoid them and decline as much as possible until they get the hint. Most of the time, I just get forgotten.

Here are some excerpts, but I’m highlighting only parts of it, what was the blinking light to me. Here goes….

Then there is a category of people which sits right in between. You might call them “frenemies,” though the “enemy” part of that compound can feel like too strong a descriptor. Social scientists have a better term for these kinds of ties: “ambivalent relationships.”

Both positive and negative elements exist in every relationship. In a good, supportive relationship, the positive significantly outweighs the negative. In a bad, aversive relationship, the negative significantly outweighs the positive. In an ambivalent relationship, neither the positive nor the negative predominates; your feelings about the person are decidedly mixed. Sometimes this person is encouraging, and sometimes they’re critical. Sometimes they’re fun, and sometimes they’re a drag. Sometimes they’re there for you, and sometimes they’re not. Sometimes you really like and even love them, and sometimes they bug the ever-living tar out of you. 

We can have ambivalent relationships with co-workers, friends, family, and even our spouses. And while we don’t tend to think about our ambivalent relationships as much as we do those on the more polarized ends of the affection spectrum, they actually make up about half of our social networks. 

Here’s how it is for me in their words:

Sometimes the connection you feel with someone is very strong when you first meet, but over the subsequent years and decades, you change, and they change, so that your lifestyles, outlooks, and personalities end up more and more disparate. You still think of yourselves as friends, and still have a bond built on a shared history, but your connection is more conflicted than it once was. (Social media really sucks on this one).

Sometimes you’re friends with someone because your spouse is friends with their spouse. They’re not someone you would have actively chosen to be friends with, but because you spend time together as couples, you end up in a relationship, albeit an ambivalent one. (Me, I hate this one. I’ve yet to connect with any of them as they weren’t my friends, they were her friend’s spouse that I was forced to hang with, but we never would otherwise.)

Sometimes you’re just thrown together with people. There are office colleagues and fellow church congregants and roommates who you neither strongly like nor strongly dislike, but that you come to feel quite familiar with because of how much time you spend together. Sometimes this familiarity rises to the level of affection, and sometimes it doesn’t, and sometimes the relationship just kind of is what it is. (Still, I’ve never really made a close friend from this group. They are people I have to put up with for a period of time. I know how much time that is and it is a countdown until whatever social engagement I’m forced into is over).

It goes on to say:

And, of course, there’s the whole dynamic of family. You may have grown up around certain blood relations, but you otherwise share little in common, and the fact you still get together is based more on biological bonds, and the expectations around filial piety and familial obligation, than genuine desire and enjoyment. You’re in fact more likely to have ambivalent relationships with family members than friends, which makes sense; while relationships with friends are a matter of voluntary choice, you end up connected to family members by chance.

Me:

I have little in common with any biological family anymore outside of my wife and kids. I wonder about them sometimes. Most are gone, but for the ones that are left, if we weren’t related, we’d never talk (and with most, we don’t). The ones that are left seemed to agree with me to keep each other at arms length. I avoid funerals and weddings if at all possible as I don’t need to catch up. I don’t want to talk about my life to people who are strangers other than the biological relationship.

As I recall growing up, my siblings weren’t my friends. Most of the time they would rather try to get me into trouble starting with telling on me to parents on stuff I didn’t do, progressing to talking shit about me to mutual acquaintances at school just to tear me down publicly or socially. We were forced together as a group. We don’t do anything other than the perfunctory requirements and no one really says anything. Even on vacation when young, I was off on my own on any downtime.

I know I never looked forward to any overnight trip to visit any relatives, even as a kid. I thought most of them were a bit creepy. As an introvert, I pulled away from the social gatherings that usually happened around a big meal. It was dreadful. I didn’t even know I was introverted, it naturally happened.

Now, I just try not to initiate any conversation with them to avoid them even thinking about me. If I can turn down a family gathering that involves siblings, count on it.

As far as other relatives, I’m fortunate to have my wife’s relatives living in another country. I’ve done stuff with them, but they for the most part revert to bashing either the USA, or want to try to make America a socialist country like theirs. They consistently trash what is morally right and it’s tiring to listen to. I’ve been fed up with it since 9/11 when they told me America overreacted, and this was before Iraq. If there is a position that is wrong, I can count on them to take it they are such a group of socialists. I can only take so much USA bashing and am now done with them. I just won’t go anymore.

I couldn’t figure these relationships out because I wasn’t born socially gifted like others. Being an introvert, I do have powers of observation and body language skills I’ve had to develop to determine friend or foe. It also helps me determine who is going to waste my time or try to get me to do shit I don’t want to do anymore. Now, I say no.

Why Ambivalent Relationships Are So Terrible for You

Supportive relationships have been shown to buffer stress, boost resilience, and improve physical and mental health.

Aversive relationships have been shown to amplify stress, diminish resilience, and damage physical and mental health.

You might think that because ambivalent relationships feel middle-of-the-road, their impact on your life would be similarly neutral. But in fact, multiple studies have shown that their effect is significantly and uniformly negative, and that “ambivalent relationships not only are less effective at helping individuals cope with stress but also may be sources of stress themselves.”

Studies have found that your blood pressure goes up more when you interact with someone with whom you have an ambivalent relationship, than it does when you interact with someone with whom you have a supportive relationship. Even just anticipating interacting with an ambivalent tie triggers a greater increase in heart rate and blood pressure. Researchers speculate that this heightened stress response is due to the unpredictability of an ambivalent relationship: Are you going to enjoy your time with this person or are you going to get in a fight? Are you going to have fun or just feel annoyed? Are they going to be supportive or critical? 

We might hypothesize a couple other reasons that cardiovascular reactivity increases when interacting with ambivalent ties. 

One is the greater exercise of self-control you have to muster during one of these interactions; you have to check yourself from rolling your eyes, showing signs of your boredom or frustration, offering an overly harsh rebuttal to an opinion you strongly disagree with — and this takes effort. The heightened stress response experienced around ambivalent ties may also be due to the psychic split you feel over whether you even want to be hanging out with this person at all. You don’t dread seeing them the way you might the dentist, but you don’t really look forward to seeing them, either. The interaction feels more compulsory than voluntary, more obligatory than willful, and we feel a measure of frustration when we don’t experience ourselves as fully autonomous and have to do things that are contrary to our personal desires. (This is how I almost always feel anymore. I have to work up to want to go out with someone and want to know when it will end so I know when I can leave. There are very few I look forward to seeing anymore. Most people who think we are friends don’t know that we aren’t).

Here’s the really surprising thing: blood pressure not only rises more when you’re interacting with an ambivalent tie versus a supportive one, it also rises more when you’re interacting with an ambivalent tie than it does when you’re interacting with an aversive one. In other words, you feel more stressed when interacting with someone you like/dislike, than you do when interacting with someone you entirely dislike. 

Me:

I end it by saying not for me. The trouble is in the interaction with people. When I just don’t, my blood pressure is better and any stress over socializing is avoided.

I’d rather not talk to them, especially the majority of those I’m related to. I like the pets though.

This One Is For Introverts

I know some introverts. They have a lot to say and are very deep people. The problem is that the others talk over them a lot of the time. I watch the introverts just shut down at that point and a great story or deep conversation stops.

If you know someone like this, give them a chance. You might be surprised to find a loyal and interesting friend.

Great Sayings – Jimmy Buffet on Past Relationships and Introverts

If the phone doesn’t ring, it’s me.

 

Good songwriters are clever with words.  This song is really about how you can’t re-live the past, but it’s also about introverts.

First, if the past was so good, why did you break up?  You can never go back because it won’t be the same.  Just try to remember the good times.  You’ll have others in the future, just different.

Next, there are many times I don’t call, text or start a conversation.  It’s not because I don’t want to or don’t have something to say, I just don’t want to get stuck in a small talk situation that is meaningless.  It doesn’t devalue my feelings on our relationship/friendship/acquaintanceship that we have, I just would rather talk if we really have something to say.  It is the life of introverts.

People don’t realize it, but introverts tell better stories.  There is way less going off the path and including unnecessary details and the timing of the punch line or the moral of the story is far more effective.

I doubt anyone thinks about me or other introverts not calling, but if the phone doesn’t ring, it’s me.

I always changed the saying at the bottom of my work email.  Some of them are ones that I have posted recently.  This was the last one I had when I retired from IBM.

 

 

Things You May Not Know, Or Haven’t Considered Yet About Life (6 People Look Exactly Like You)

1. Your shoes are the first things people subconsciously notice about you. Wear nice shoes.
2. If you sit for more than 11 hours a day, there’s a 50% chance you’ll die within the next 3 years.
3. There are at least 6 people in the world who look exactly like you. There’s a 9% chance that you’ll meet one of them in your lifetime.
4. Sleeping without a pillow reduces back pain and keeps your spine stronger.
5. A person’s height is determined by their father, and their mother determines their weight.
6. If a part of your body “falls asleep”, you can almost always “wake it up” by shaking your head.
7. There are three things the human brain cannot resist noticing – food, attractive people and danger.
8. Right-handed people tend to chew food on their right side.
9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odor.
10. According to Albert Einstein, if honeybees were to disappear from earth, humans would be dead within 4 years.
11. There are so many kinds of apples, that if you ate a new one every day, it would take over 20 years to try them all.
12. You can survive without eating for weeks, but you will only live 11 days without sleeping.
13. People who laugh a lot are healthier than those who don’t.
14. Laziness and inactivity kill just as many people as smoking.
15. A human brain has a capacity to store 5 times as much information as Wikipedia.
16. Our brain uses the same amount of power as a 10-watt light bulb!!
17. Our body gives enough heat in 30 minutes to boil 1.5 liters of water!!
18. The Ovum egg is the largest cell and the sperm is the smallest cell!!
19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!
20. Take a 10-30 minute walk every day & while you walk, SMILE. It is the ultimate antidepressant.
21. Sit in silence for at least 10 minutes each day.
22. When you wake up in the morning, pray to ask God’s guidance for your purpose, today.
23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
25. Try to make at least three people smile each day.
26. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts and things you cannot control. Instead invest your energy in the positive present moment.
27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
28. Life isn’t fair, but it’s still good.
29. Life is too short to waste time hating anyone. Forgive them for everything.
30. Don’t take yourself so seriously. No one else does.
31. You don’t have to win every argument. Agree to disagree.
32. Make peace with your past so it won’t spoil the present.
33. Don’t compare your life to others. You have no idea what their journey is all about.
34. No one is in charge of your happiness except you.
35. Frame every so-called disaster with these words: ‘In five years, will this matter?’
36. Help the needy, be generous! Be a ‘Giver’ not a ‘Taker’
37. What other people think of you is none of your business.
38. Time heals everything.
39. However good or bad a situation is, it will change.
40. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
41. Envy is a waste of time. You already have all you need.
42. Each night before you go to bed, pray to God and be thankful for what you accomplished, today. What if you woke up this morning and only had what you thanked God for yesterday? DON’T FORGET TO THANK GOD FOR EVERYTHING.
43. Remember that you are too blessed to be stressed.