Introverts And Ambivalent Relationships

I couldn’t believe when I read this on the Art of Manliness blog, a self help for anyone really, but it’s good stuff on how to be a good man.

I saw my life flashing before my eyes as I’ve been winnowing relationships somewhat based on this formula, just on my terms. When I felt someone wasn’t loyal to our relationship, it starts going downhill until I draw the Maginot line and it’s over. I treat others like they treat me.

I didn’t realize how much of a drag on your mental health these relationships are. It has been for me, but I’d made a conscious decision to end them whenever possible when they got toxic for me.

Sometimes it’s Mauerbauertraurigheit, but that is a last resort for me and I have no control over leaving people when that happens. Mostly, I reach a moment of truth and fade away. I don’t ghost people, but I actively avoid them and decline as much as possible until they get the hint. Most of the time, I just get forgotten.

Here are some excerpts, but I’m highlighting only parts of it, what was the blinking light to me. Here goes….

Then there is a category of people which sits right in between. You might call them “frenemies,” though the “enemy” part of that compound can feel like too strong a descriptor. Social scientists have a better term for these kinds of ties: “ambivalent relationships.”

Both positive and negative elements exist in every relationship. In a good, supportive relationship, the positive significantly outweighs the negative. In a bad, aversive relationship, the negative significantly outweighs the positive. In an ambivalent relationship, neither the positive nor the negative predominates; your feelings about the person are decidedly mixed. Sometimes this person is encouraging, and sometimes they’re critical. Sometimes they’re fun, and sometimes they’re a drag. Sometimes they’re there for you, and sometimes they’re not. Sometimes you really like and even love them, and sometimes they bug the ever-living tar out of you. 

We can have ambivalent relationships with co-workers, friends, family, and even our spouses. And while we don’t tend to think about our ambivalent relationships as much as we do those on the more polarized ends of the affection spectrum, they actually make up about half of our social networks. 

Here’s how it is for me in their words:

Sometimes the connection you feel with someone is very strong when you first meet, but over the subsequent years and decades, you change, and they change, so that your lifestyles, outlooks, and personalities end up more and more disparate. You still think of yourselves as friends, and still have a bond built on a shared history, but your connection is more conflicted than it once was. (Social media really sucks on this one).

Sometimes you’re friends with someone because your spouse is friends with their spouse. They’re not someone you would have actively chosen to be friends with, but because you spend time together as couples, you end up in a relationship, albeit an ambivalent one. (Me, I hate this one. I’ve yet to connect with any of them as they weren’t my friends, they were her friend’s spouse that I was forced to hang with, but we never would otherwise.)

Sometimes you’re just thrown together with people. There are office colleagues and fellow church congregants and roommates who you neither strongly like nor strongly dislike, but that you come to feel quite familiar with because of how much time you spend together. Sometimes this familiarity rises to the level of affection, and sometimes it doesn’t, and sometimes the relationship just kind of is what it is. (Still, I’ve never really made a close friend from this group. They are people I have to put up with for a period of time. I know how much time that is and it is a countdown until whatever social engagement I’m forced into is over).

It goes on to say:

And, of course, there’s the whole dynamic of family. You may have grown up around certain blood relations, but you otherwise share little in common, and the fact you still get together is based more on biological bonds, and the expectations around filial piety and familial obligation, than genuine desire and enjoyment. You’re in fact more likely to have ambivalent relationships with family members than friends, which makes sense; while relationships with friends are a matter of voluntary choice, you end up connected to family members by chance.

Me:

I have little in common with any biological family anymore outside of my wife and kids. I wonder about them sometimes. Most are gone, but for the ones that are left, if we weren’t related, we’d never talk (and with most, we don’t). The ones that are left seemed to agree with me to keep each other at arms length. I avoid funerals and weddings if at all possible as I don’t need to catch up. I don’t want to talk about my life to people who are strangers other than the biological relationship.

As I recall growing up, my siblings weren’t my friends. Most of the time they would rather try to get me into trouble starting with telling on me to parents on stuff I didn’t do, progressing to talking shit about me to mutual acquaintances at school just to tear me down publicly or socially. We were forced together as a group. We don’t do anything other than the perfunctory requirements and no one really says anything. Even on vacation when young, I was off on my own on any downtime.

I know I never looked forward to any overnight trip to visit any relatives, even as a kid. I thought most of them were a bit creepy. As an introvert, I pulled away from the social gatherings that usually happened around a big meal. It was dreadful. I didn’t even know I was introverted, it naturally happened.

Now, I just try not to initiate any conversation with them to avoid them even thinking about me. If I can turn down a family gathering that involves siblings, count on it.

As far as other relatives, I’m fortunate to have my wife’s relatives living in another country. I’ve done stuff with them, but they for the most part revert to bashing either the USA, or want to try to make America a socialist country like theirs. They consistently trash what is morally right and it’s tiring to listen to. I’ve been fed up with it since 9/11 when they told me America overreacted, and this was before Iraq. If there is a position that is wrong, I can count on them to take it they are such a group of socialists. I can only take so much USA bashing and am now done with them. I just won’t go anymore.

I couldn’t figure these relationships out because I wasn’t born socially gifted like others. Being an introvert, I do have powers of observation and body language skills I’ve had to develop to determine friend or foe. It also helps me determine who is going to waste my time or try to get me to do shit I don’t want to do anymore. Now, I say no.

Why Ambivalent Relationships Are So Terrible for You

Supportive relationships have been shown to buffer stress, boost resilience, and improve physical and mental health.

Aversive relationships have been shown to amplify stress, diminish resilience, and damage physical and mental health.

You might think that because ambivalent relationships feel middle-of-the-road, their impact on your life would be similarly neutral. But in fact, multiple studies have shown that their effect is significantly and uniformly negative, and that “ambivalent relationships not only are less effective at helping individuals cope with stress but also may be sources of stress themselves.”

Studies have found that your blood pressure goes up more when you interact with someone with whom you have an ambivalent relationship, than it does when you interact with someone with whom you have a supportive relationship. Even just anticipating interacting with an ambivalent tie triggers a greater increase in heart rate and blood pressure. Researchers speculate that this heightened stress response is due to the unpredictability of an ambivalent relationship: Are you going to enjoy your time with this person or are you going to get in a fight? Are you going to have fun or just feel annoyed? Are they going to be supportive or critical? 

We might hypothesize a couple other reasons that cardiovascular reactivity increases when interacting with ambivalent ties. 

One is the greater exercise of self-control you have to muster during one of these interactions; you have to check yourself from rolling your eyes, showing signs of your boredom or frustration, offering an overly harsh rebuttal to an opinion you strongly disagree with — and this takes effort. The heightened stress response experienced around ambivalent ties may also be due to the psychic split you feel over whether you even want to be hanging out with this person at all. You don’t dread seeing them the way you might the dentist, but you don’t really look forward to seeing them, either. The interaction feels more compulsory than voluntary, more obligatory than willful, and we feel a measure of frustration when we don’t experience ourselves as fully autonomous and have to do things that are contrary to our personal desires. (This is how I almost always feel anymore. I have to work up to want to go out with someone and want to know when it will end so I know when I can leave. There are very few I look forward to seeing anymore. Most people who think we are friends don’t know that we aren’t).

Here’s the really surprising thing: blood pressure not only rises more when you’re interacting with an ambivalent tie versus a supportive one, it also rises more when you’re interacting with an ambivalent tie than it does when you’re interacting with an aversive one. In other words, you feel more stressed when interacting with someone you like/dislike, than you do when interacting with someone you entirely dislike. 

Me:

I end it by saying not for me. The trouble is in the interaction with people. When I just don’t, my blood pressure is better and any stress over socializing is avoided.

I’d rather not talk to them, especially the majority of those I’m related to. I like the pets though.

4th of July 2019 Tribute

 

It is the celebration of the birth of our nation.  People died for our freedom to start a new country that would arguably become the greatest ever.

My mom was born on the 4th of July.  Captain America, the comic book hero fittingly was also born on the 4th, in 1918.

Nothing is more patriotic to me than the Star Spangled Banner and the Stars and Stripe forever, so here they are.

God bless the USA

The Day My Son Became a Fisherman – A Father and Son Memory

This is a story about my young son trying to catch the biggest fish in the pond.

Fathers do things for their children. They take them places and (try to) teach them things.

I like to fish and wanted my son to also like it so we could fish together. I made sure that we went catching instead of fishing. For those who have gone a entire day fishing without catching anything, you know what I mean.

I took him to the fishing show one year to show him around. It is a place where they sell things mostly to catch fishermen’s wallets.

We started the show by dropping quarters into a large fish tank. If the quarter glided through the water and into the shot glass at the bottom, you were a winner with the prize being your choice of worms. He won on the first try and was very excited about it.

I knew his attention span was limited so we went to the trout pond to fish. When I say pond, I mean a temporary pool filled with fish. They were mostly small trout with maybe 3 big boys in the pond (actually the big ones are female). It came complete with plastic palm trees in the middle for décor. You paid your $2 and could keep anything you caught in 5 minutes. The poles were a 4-foot stick with a short line and small hook baited with a mostly inedible piece of plastic half the size of a fingernail.

The odds are with the fish on this one. Especially when they have seen the same bait for 3 days and got fed every night.

My goal was for him to catch anything while I wanted to get enough of the small guys for dinner. I told him that any fish was a good fish.

HUNTING MOBY DICK

Never the small dreamer, he spotted the biggest fish in the pool and said he was going after it. I feared he would be disappointed as everyone threw a line at it, but I knew I could just take him through the line again and tell him to go for something catchable.

I had landed about 3 of the small fish and was well on the way to having dinner by half the time allotted. He kept trying for the big fish (nicknamed Moby Dick).

As time was counting down and I had caught enough for dinner, I heard a huge splash beside me. I looked over and sure enough, my son had hooked Moby.

My new fear was that he would be crushed if the fish spit the hook. The hooks they provided were tiny and easy for the fish get off the line. I saw it happen to every kid before us. If you didn’t get one to the side in less than 15 seconds, it was pretty much over.

This fish was almost too strong for the small stick and line we were given. Over a minute into the fight, it was still on and I knew the odds were against us.

THE FIRST CHANCE TO LOSE THE FISH

Things took a turn for the worse as his fish got wrapped around one of the plastic palm trees. In my mind, I was already preparing to console him for his loss.

I knew I had to try something. After all, I was his Dad so I reached into the tank and grabbed the palm tree. The pond monitors weren’t happy with me but it was my son.

Anyone who ever had a fish on knows that if you get slack in the line, the fish is as good as gone once the line goes taut and the sudden tension pulls the hook out of the fish’s mouth.

To my surprise, Moby stayed on despite the tree incident and he was well past 2 minutes into the fight. Time was now over for that fishing session, but since he had one on we were allowed to finish. We had an audience as everyone waiting to fish and those who just finished could see that he had a good one on.

I decided that if by chance I could get my hands on this fish that I was willing to do anything to get it for my son. I didn’t want him to be disappointed after overcoming virtually everything that could go wrong, just to lose it at the last second. This wasn’t going to be easy, as anyone who has handled a trout knows they have a coating of slime. They are as slippery as greased ice. Landing  them is usually done with a net, which we weren’t allowed to use.

PANIC AT THE MOMENT OF TRUTH

I thought nothing more could go wrong, but to my horror I could see that it was foul hooked (hooked on the body rather than the mouth). My sense of the odds of landing Moby were next to nothing now.

After what seemed like a million circles in the pond, Moby came within my reach and I stuck my hand under the fish and threw it out of the pond in one swoop.

On that day, he had landed the biggest fish in the pond, a Dad was proud and a small boy became a fisherman.

Here is a picture later in life of fishing together.  He learned well

 

Air Conditioning, #Migration, and #Climate-Related Wage and Rent Differentials; or why Northerners Moved South

This is an abstract of a piece that being the son of an air conditioning pioneer in Florida, I can relate to.  Before you skip to the link, notice his comments as he contributed a great deal of the original building code for Florida in an area when this technology first was implemented.

ABSTRACT This paper explores whether the spread of air conditioning in the United States from 1960 to 1990 affected quality of life in warmer areas enough to influence decisions about where to live, or to change North-South wage and rent differentials. Using measures designed to identify climates in which air conditioning would have made the biggest difference, I found little evidence that the flow of elderly migrants to MSAs with such climates increased over the period. Following Roback (1982), I analyzed data on MSA wages, rents, and climates from 1960 to 1990, and find that the implicit price of these hot summer climates did not change significantly from 1960 to 1980, then became significantly negative in 1990. This contrary to what one would expect if air conditioning made hot summers more bearable. I presented evidence that hot summers are an inferior good, which would explain part of the negative movement in the implicit price of a hot summer, and evidence consistent with the hypothesis that the marginal person migrating from colder to hotter MSAs dislikes summer heat more than does the average resident of a hot MSA, which would also exert downward pressure on the implicit price of a hot summer.

The link is here, his comments begin now.

He told me that he felt responsible, if not guilty that the d–m yankee’s relocated to the south, especially Florida.  This is particularly ironic as his parents migrated from Boston in the 1920’s, but this was decades before air conditioning.  That meant he spent his childhood growing up in an unairconditioned house in central Florida, a virtual hot house and the location of near 100% humidity.  As a side note, I spent a part of my childhood in an unairconditioned house also, but kids don’t care about what they don’t know.  We played outside in those days.

As he was a part of the team that designed the Epcot HVAC also, tourism wouldn’t have invaded and transformed the south either.  It’s too bad they didn’t figure out AC for the outdoors given the sweltering heat waiting in long lines at tourist attractions.

One can track the swelling of population to the south, particularly Florida to the invention of AC.  One side of the state tends to favor the mid-west (the more polite side) and the east southeast portion is now almost a southern borough of New York City.

He reckoned that what was once a polite southern state had become a haven for the same people that gave the USA a bad name abroad for their brash manners and self centered nature.  He also observed the voting dynamics being changed by the northeastern influence.

Conversely, the south would not have grown near as quickly business and tourism wise had it not been for this technological improvement.  I did enjoy one of the first air conditioned houses, but the heat combined with the imported people caused me to ultimately leave as the city I departed from (in south Florida) earned it’s reputation as the rudest city in the US the year before I left.

Additionally, it did raise wages in the south, although not enough for the liking of those who moved there.  It also turned sleepy little towns into booming tourist traps creating numerous jobs.

Worst of all he said was the level of complaining.  While the snowbirds moved there to get out of the cold, they then complained how everything was much better from (name the state or city) and how it was so hot outside.  Not the most political fellow, he invited them to move back occasionally.

One final difference was that in the south, people let you in when there is traffic. Up north it is a sport to cut someone off.

I’m Just Not In That Big of a Hurry

7 cardinal rules lifeI’ve decided to that hurrying through life just doesn’t have the payback it seems.  The hustle and bustle of busy work, conference calls, email and social media keep some in a coffee enhanced mode glued to their screen and missing out on life just isn’t worth it.  I got to thinking about this and decided to take some stress off of things and so whenever possible, I now work on my schedule.  I’ll get around to what is needed to do, but I’m not going to let it keep me up at night.  I’m not as worried that my comments on social media or political diatribes that upset me really don’t matter all that much.  Once you get used to this, those pesky deadlines that are mostly self inflicted become less important.  After all, most of the above described issues are nuisances at best.

WHERE DO WE GET THIS CULTURE?

For many, they just can’t wait to grow up fast (not me).  Then can’t wait to get promoted (partly me),  can’t wait for kids to grow (not me) and finally can’t wait to retire (me even thought I’m working again, but for myself).  Work seems to exacerbate it the most with demands endless meetings (Meeting = a cul-de-sac where ideas get strangled and go to die), phone calls, emails, instant messages, texts and incessant demands from bosses (the less competent usually are the worst like 3 of my last 4 before I retired, on my terms).

head_up_assMy last couple of Boss’s in this picture

It turns out that this extra stress can lead to brain damage.

On the social side, I have a relative with MOP (miss out phobia) who is afraid something is going to happen without her.  Her sibling just doesn’t give a rats rump what others think and has far less pressure socially, but missed out on some things in life.  Striking a balance is good.

The Wall Street Journal recently published an article on when not to accept a promotion.  There is a myriad of reasons given including family life, unrewarded extra burdens for the less than promised  climb up the ladder.  I personally turned down 2 promotions as they wanted me to move to New York where I would get a 30% higher cost of living, three times the responsibility that I wouldn’t be compensated for and a back stabbing culture of ladder climbers.  My real reason for not doing it is that I didn’t want to raise a family there and wanted to bring them up in a better part of the country.  After that, I was happy not to be there stressing out more.  Since I’d already been on every rung of the ladder, the need to be at the top was less than taking care of my kids.  I still managed to beat the system to be rewarded better than the curve and on my terms.

All of this adds up to the rat race.  I’m not sure why I didn’t think about it before, but it’s a terrible way to go through life.  Now that I think about it, I just knew that taking it easy and beating the system was the way to get ahead the right way, and not sell your soul in the process

MOUNTAIN TIME AND ISLAND TIME

Having spent time in both places, I noticed that the folks there just don’t seem to be in a rush.  It truly is a New Yorker’s nightmare not to have someone jump when they say how high or to have to be busy in crisis mode over everything.  Don’t get me wrong, I’m for punctuality, but these two groups set a different deadline (sometimes internally) and usually meet it.  They don’t die early from stress usually.

I noticed it in the Caribbean islands first.  They are not in a hurry for anything.

I then noticed it in the mountains that they get around to things..eventually.  It was enough of a coincidence that I quickly connected the dots between the two.

I’M GETTING THINGS ACCOMPLISHED

To be fair, I’m busy and am accomplishing more under my own direction than when under the gun of a manager overlooking by shoulder.  I’m the manager now.  It’s just that I’m making the deadlines and am meeting all of them.

So I’m happier in life and wish that for others and hope that this 24/7/365 mentality doesn’t overtake your priorities.  It’s corny, but true in this video below:

Happy Birthday to My Dog

It is now a year later and my dog  is 12  today.  The average lifespan of Boxer according to my vet is “around” 8-10 years, so I’m living on borrowed time.

I named her after the dog in Jonny Quest because she had a black face like the dog in the cartoon.

Since I’ve worked at home the whole time we’ve had her, she has been my day pal.  Now that my son has gone off to college, she is definitely my dog and I’m very attached to her.

Recently, I watched Marley and Me and I couldn’t bear the thought of losing her.  Fortunately, she is still full of energy and looks like she’ll be around for a while.

I’ve posted about her over the years, some of them being the most read entries I’ve written.

After the story of Shoep and John here is the link I am especially sensitive to her longevity and day to day life.  She has had cancer surgery and still has the energy to love my family, although she is especially attached to me.  It is mutual.

Here are some of the best of links:

Her surgery

Dogs are good for your heart

It’s a Dog’s Life

Boxer Rebellion

When You See a Deer You See Bambi, And I see Antlers Up On the Wall

This originally appeared 12/3/2007, but was lost during a transition to WordPress (fail there).  I’m re-posting it as it was my son’s first deer.  Since then he has harvested more food for us, and hat racks for the wall.

Here is the Post:

With all kudos to Brad Paisley, I took my son hunting… and here is his first deer, a nice 8 pointer.   To you vegetarians, sorry, but I’m an outdoorsman and I believe in being able to take care of yourself which is growing and harvesting your food…..both meat and vegetables.  After all, I love vegetarians….most of what I eat are vegetarians anyway.

It’s also because of hunting and fishing that I get to connect with my offspring.  I see many parents fighting with their kids, but we’re getting to spend hours together away from the computer, video games and other distractions that are potentially harmful to teenagers. We put the deer stand together, painted it camo, grew the food plots and reaped the rewards.

We also fed a herd of 50+ animals and worked the land from scrub to ecologically very fruitful and crop producing.

As Brad says, “but what can I say at the end of the day, honey I’m still a guy” .

Here is the song on YouTube:

Happy Birthday Mom

Most will celebrate the birth of our nation, as will I.  Some are more proud of it than others, they usually are red stater’s.

For me, my Mom was born and died on July 4th, so it  has a different meaning to me.  Much of what I am, why I believe in God and many other things in my life are attributed to her.

She would have been 88 tomorrow, an age I may or may not see.  What I do wish to see is her in my life still.  For now, I’ll wait for the afterlife (read Revelation 21 on)..

Here is one of the last pictures I have of her.  For now, I’ll just have to live with the day lily named after her.