What daily habit do you do that improves your quality of life?

What daily habit do you do that improves your quality of life?

Exercise, both my body and mind. I swim miles, climb mountains on my bike, play golf, Tai Chi, and take my dog for long walks.

I continue to study foreign languages and take college level courses. I read a lot of books also. I’ve always loved that.

This keeps me busy. It’s hard to stay young.