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Category: Health
Different Headlines: China Owns 2 Golf Courses Next To US Nuke Nerve Center; Denmark Tries To Get Attention Over Greenland, But Just Reveals TDS; Roadhouse Grill Serves Roadkill Dish; 60 People Covicted So Far For Minnesota Fraud, That Leaves Thousands To Go; Racism Against Whites at Rutgers; K9 Takes Down Criminal Shooting At Police Helicopter; Email That Confirms The CIA Overthrew The US Government in 2020 Election; Mecum Auction Starts – The Desirable Dozen….and more
Stealing from the Taxpayers
Somali daycare fraud is found in all 50 states…
They Tried this In South Africa and Zimbabwe
Zohran Mamdani’s Head of Tenant/Rental Policy: We’re Going to Start Seizing Property From Owners, Especially “White Families” – They turned into shitholes with 1000% inflation. Any other color of family and the world would be screaming racism, which is what this is.
When you need attention
Denmark Freaks Out Over Possible “Venezuela Playbook” in Greenland, Warns “End of NATO” – Calm down, you are a piss ant country to begin with. You have more problems being closer to the Russia/Ukraine situation than this. No one other than you cares. Trump trolled them by saying they added defense with a new dog sled. They can’t handle being trolled by a master, or in this case, the truth.
Why Is This Happening?
CCP Intel Official Owns Golf Clubs Flanking U.S. Nuclear Missile Nerve Center – It’s so obvious, yet someone let it happen. We need to stop stupid moves like this
Minnesota Fraud
Bondi announces 60 people have been convicted of fraud in four Minnesota scams so far
Restaurant Shit Food
Diet And Looks
Study Finds Diet Holds Key to Younger-Looking Skin
High Ultraprocessed Food Intake Linked to Lower DNA Methylation
Violence
JD Vance Home Vandal Is Son of Wealthy Doctor, Dem Donor — Who Recently Changed Name to Julia – once again, it’s the tranny liberals.
Racism
Rutgers Professor Says Whiteness Has an End Date: “We Gotta Take These MF’ers Out” – Looks like you need to eat less fried chicken (see the unprocessed food above, maybe that is why you are so racist). Now turn it around and say we have to take these black MF’s Out. Who would lose their minds then?
Traitors At The CIA, and Hilton Hotels
Here’s the Damning Email That Confirms the CIA Overthrew the US Government in 2020 – here’s the list of names of the guilty. They are Benedict Arnolds of this century.
Hilton Hotel Plunges Into PR Crisis Mode After “Coordinated Campaign” to Cancel ICE Agent Bookings
Who’s A Good Boy?
Man Opens Fire on LAPD Helicopter, Taken Down by Police K9
Axis Of Evil Losers With Takedown Of Maduro
Maduro Is in US Custody — Who Are the Biggest ‘Axis of Evil’ Losers? – Hmm, not a one of them is Denmark or Greenland
Cars
A Desirable Dozen
The Heritage Collection of American muscle and other high-performance machines is a standout group
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Current Event And Political Meme’s
Different Headlines: Final Adrian Newey RB-17 Road Car Released; EU Imposes €3 Fee per Package; Kamala Steps in Shit Over Venezuela; Sports Betting and It’s Costs; Celebtards Are Against Trump (Yawn); 10 times Media and Dem’s Jumped in To Protect Somali Scandals; Why Eating Out Sucks; AI biggest reason for Inflation…..and more
The Retard Tampon Tim
It’s Official: Tim Walz’s 20-Week PAID Leave Program Now in Effect — Open to Illegals and Non-Citizens – While Trump was saving the country from drugs, Minnesota turns into a shithole
EU May Be the Next Retarded Economy
The EU imposes a €3 fee per package: more control, more revenue, and more bureaucracy at the consumer’s expense – next time they talk shit about the USA, remember this. They screw their own. They are going to break their own people.
Speaking of Retards
JUST IN: Kamala Harris Gets LIT UP on X After Blasting Trump’s Capture of Maduro – Imagine if she’d been president, she’d have no idea what to do, wouldn’t support the military, and the country would be even more rampant with drugs from Venezuela.
Cars
Red Bull unleashes final evolution of Adrian Newey-designed RB17
Uninformed Opinions That Don’t Count, Or Are From Retards
Growing Older And Smarter
Lifestyle Changes That Only Make Sense After 60 – well, I’ve done a lot of this
Walk Your Way to a Healthier Heart: How You Accumulate Steps Matters More Than the Total Step Count
Sports Betting And It’s Cost To The Game
Major sports leagues leaped into bed with gambling industry—now comes the cost…
Traitors
10 Times Democrats, Corporate Media Leaped to Defend Somalis Despite Massive Fraud Scandals – Hey, it’s their voter base and money laundromat.
Political Winners and Losers in 2025
8 political winners and losers of 2025 – finally a good year for the Country
Eating Out
Why restaurants and fast food suck
Fraud
Minnesota’s Somali Fraudsters Paid for Lamborghini, Rolls Royce Rentals, Luxury Resort in Kenya With Stolen Money – that’s our tax money, and there are real people who needed it to live. You effing icehole stole it with the help of the people who are running that place.
Artificial Intellingence
SURPISE! AI Emerges as the Biggest Driver of 2026 Inflation
The Gates of Vienna
40% of All Babies Born in Vienna Do Not Have an Austrian Passport – Doesn’t anyone remember stopping this once before?
Obamacare
Obamacare Was, Is and Will Always Be a Problem – just like the civil rights act of 1964, it was to swing votes to the left
Anne Frank’s Sister Dies at 96
Holocaust Survivor Eva Schloss, Stepsister of Anne Frank, Dies at 96
Cost of Somalian immigrants
Somali Immigrants Are Most Expensive On Earth… yes, but they are making the politicians rich
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Different Headlines: Foods That can Transform your skin; Insect food business just went bankrupt; 1000 cars Burned in France; California Signs Bill To Pay Reparations, but doesn’t have the money; 69 Yenko Nova, 1 of 38 ever produced; Michael Schumachers Maiden winning Car for sale…..and more
Health
15 Vitamin C Rich Foods That Can Radically Transform Your Skin
Lung Cancer? Alarming Study Finds Ultra-Processed Foods Are Even Worse Than Previously Thought
World Domination Starts To Crumble
Surprise! $600 Million Insect Protein Animal Feed Business Just Went Bankrupt – Yeah, I wasn’t going to eat that either. Pass the steak and bacon, please. Oh, and the WEF can kiss my ass
Immigrants
More Than 1,000 Cars Burned in France, as New Year’s Eve “Celebrations” in Europe Turn Into a “Fireworks War” Between Migrants and Police – when you let them in from their shithole country, it turns yours into a shithole
Culture-Enriching Ruction in the Piazza Duomo – the Olympics are in Milan in a month. They’ve invaded there also
LOL: French Influencer Wanted To Mock American Institutions… But Is Falling In Love With America Instead
California
San Francisco Mayor Signs Reparations Bill, Admits There’s No Money to Pay Them – We all remember the great contribution California played in the Civil War, and the plantations that dominated the landscape there in the 1800’s. Forking idiots
Energy
High Electricity Prices Are a Choice Blue States Make Every Day
Climate Hoax
The 2023 climate event revealed the greatest failure of climate science – Because it’s really only about trashing America and fleecing the US Government for money
2025
14 good things that happened in 2025
Anti-White Racism
40-Year Harvard Professor Pens Mic-Drop Indictment Of Institutional Anti-White Racism
History Lessons on the life of a Country
The Lifespan Of A Country – as you might have guessed, a lot of the good part is over. By this method, we’re nearing the end.
Bias In Colleges
Yale No Longer Has A Single Republican Professor Across 27 Departments – well, don’t waste your money sending your kids there unless they have a job lined up with a Yale alumni.
Why the Media is a Joke
Mainstream Media Responds to Nick Shirley
Cars
1969 Chevrolet Yenko Nova
L72 427/450 HP V-8, 4-Speed, 1 of 38 Produced
Round-up: Schumacher’s maiden race-winning F1 car on sale for first time
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Different Headlines: Martha Stewart Is A Cnut; How much College Bowl Games Pay; 63 Split Window Vette; Great Engine For RAM Trucks; Cities For Introverts To Avoid; What Was Up With The Fat Commercial Duriing the Sugar Bowl?;….and more
Martha Stewart Is Still a Cnut
Bowl Game Payouts
College Football’s 9 Oldest Bowl Games And How Much They Pay Out To Participants
Cars
Ram Finally Gives the Power Wagon the One Thing It Always Needed – finally, a real engine that a truck can use and needs
1963 Chevrolet Corvette Split Window Coupe
6.2L LT4 V-8, 6-Speed – a really nice split window vette. It should go for a lot
It’s OK to be fat now?
What the Hell Was That Pro-Obesity Commercial During Rose Bowl Game? – I wondered what it was about also. It’s the leading killer of people, more than smoking. Sorry fella, lose some weight. You’re trying to tell us it’s ok to commit suicide slowly and live a tough life while doing it?
German Online Streamer walks Streets of Cologne to prove it’s safe, Gets attacked
German Streamer Walks the “Safe” Streets of Cologne and Gets Stoned – Look, you let in the Muslims, you got what everyone gets that does that
Cities For Introverts to Avoid
These Are the World’s 5 Largest Megacities
Funny New Years Resolutions
Hard Truths To Carry Into 2026 Because ‘New Year, New Me’ Is A Lie – some funny stuff here
FAFO
How to pour a tough drink
NY Mayor
Zohran Mamdani fans disappointed by disastrous ‘block party’ with no food or bathrooms – They’re about to be disappointed by a lot more things going wrong in the city. When it happens, bitch at the liberal white women who voted his ass in
Not the Shores of Tripoli
US-based Somali pirates are panicking and making laughable rookie mistakes…I read they have a double digit IQ. It’s starting to show
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12 Reasons to Celebrate Introverts on World Introvert Day (Jan. 2)
Why We Should Celebrate Introverts By Jenn Granneman
1. Introverts really know their stuff.
I have an introverted friend who is basically a walking encyclopedia of Celtic myth. For example, if you ask him about the hero Cú Chulainn, he can not only tell you how he died, but also what kind of chariot he drove around in. Listening to him talk, I’ve found myself thinking, “Wow, he really knows his stuff!”
That’s because many introverts love learning and adding to their vast stores of specialized knowledge. It’s no surprise they often become experts in their field.
2. Introverts are problem-solvers and idea generators.
Introverts tend to gravitate toward working alone. Rather than chatting in the break room, we’re often the ones sitting at our desks, quietly turning ideas over and over in our minds. And there’s a big benefit to this. When you’re with other people, your brain is forced to multitask. Even if you’re not talking with someone, part of your attention is occupied just by their mere presence, research suggests.
When you’re alone, you can clear your mind and focus your thoughts. All this deep, concentrated thinking can lead to novel solutions and brilliant ideas. Working alone can even lead to more ideas. “Decades of research have consistently shown that brainstorming groups think of far fewer ideas than the same number of people who work alone and later pool their ideas,” according to psychologist Keith Sawyer.
So forget the brainstorming group. Take a cue from introverts and spend some time in solitude.
3. Give up? Not yet.
Speaking of problem-solving, introverts tend to stick with problems longer — well past when everyone else has moved on to another topic or gone home for the day. Albert Einstein, the world-renowned physicist who developed the theory of relativity, was probably an introvert. He said, “It’s not that I’m so smart, it’s just that I stay with problems longer.”
4. Introverts make better team players than extroverts over the long run.
Corinne Bendersky and her colleagues found that while extroverts make great first impressions, they may disappoint us over time when they’re part of a team. Their “value and reputation at work diminish over time,” explains Bendersky. “On a team, you’re expected to work hard and contribute a lot. But they’re often poor listeners, and they don’t collaborate.”
Ouch.
Introverts, on the other hand, may work harder on a team because they tend to be conscientious; they don’t want to be seen as not pulling their weight. So, while companies may initially be attracted to extroverts, bosses should remember that introverts pack a powerful (yet understated) punch.
5. Introverts are capable of incredible depth and intimacy in their relationships.
We “quiet ones” have a penchant for quality, one-on-one time and deep conversations. Instead of talking about the weather or what you did this weekend, we want to peek into your inner world. What have you learned lately? How are your ideas evolving? How are you really? When you have an introvert in your life, you may experience emotional intimacy like never before.
6. Introverts know the power of words.
As the nickname suggests, we “quiet ones” tend to listen more than we talk and think carefully before we speak. We try to choose our words thoughtfully because we understand that once said, words can’t be retracted or easily forgotten.
7. Introverts are low maintenance.
You can leave an introvert alone for hours (or even days!), and we’ll be content to do our own thing. No need to constantly text us, check in on us, or “babysit” us.
Why? Because introverts tend to be self-starters, and many of us are drawn to working quietly and steadily on our own. In fact, you’ll probably only hear from us if we have a problem we can’t fix (and believe me, we’ve tried solving it a dozen times before coming to you). Similarly, we don’t need constant praise, gold stars, and shoutouts in the company newsletter (although sure, those things are appreciated). If we’re working hard, we’re likely drawing motivation from within.
8. Introverts can be the calm in the center of the storm.
Reserved and often self-contained, introverts are known for exuding calm — even when there’s a storm raging inside us. We’re often the ones quietly creating an action plan while everyone else is stressing over the company’s latest policy change. And in this way, our methodical approach to chaos benefits everyone.
9. Introverts “get” you.
Although it may seem counterintuitive, solitude can actually help you connect better with others. Why? Because spending time alone — which introverts love — may enhance our empathy, especially for people outside our typical social group, according to research. Being alone often involves reflecting on our actions, beliefs, and experiences, which helps us develop a deeper understanding and stronger empathy for others.
10. Introverts look before they leap.
Compared to extroverts, introverts generally prefer a slower, more deliberate pace of life, and this difference stems from the way our brains are wired. Many of us hate rushing into things; whenever possible, we take time to consider all potential outcomes before making a decision. This applies to our careers, personal lives, and relationships.
For example, one study found that extroverts may jump into a new relationship more quickly than introverts. An Katrien Sodermans and her colleagues revealed that divorced extroverts were more likely than divorced introverts to remarry quickly. While this isn’t always the case, hastily made decisions — such as committing to a new relationship before fully healing from the last one — can sometimes lead to regret later on.
11. Introverts create worlds inside their heads — and help create the world we live in.
Introverts are artists, actors, musicians, entertainers, writers, and more. Famous creative introverts include Lady Gaga (she has said, “I generally really keep to myself and I am focused on my music.”), Bob Dylan, Meryl Streep, Lorde, Audrey Hepburn, and more. David Bowie is also thought to have been an introvert; experts believe he coped with his anxiety and introverted nature by developing various stage personas. Even the “King of Rock and Roll,” Elvis Presley, was described by his friends as a “loner” and “introverted.”
There are so many famous creative introverts that it’s impossible to name them all here! Just a few more examples include Steven Spielberg, Shonda Rhimes, David Letterman, Harrison Ford, Gwyneth Paltrow, Elton John, Emma Watson, and Tom Hanks… the list could go on.
12. Who runs the world? Introverts.
When we think of leadership, especially in the corporate world, words like “bold,” “overconfident,” and “selfish” may come to mind. But there’s a different kind of leader emerging: the quiet one. Today, about 40 percent of executives describe themselves as introverts, including Microsoft’s Bill Gates.
Gates believes that introverts can make great leaders because they know the value of being alone and focusing deeply. Speaking at an event in 2013, he said, “I think introverts can do quite well. If you’re clever you can learn to get the benefits of being an introvert, which might be, say, being willing to go off for a few days and think about a tough problem, read everything you can, push yourself very hard to think out on the edge of that area.”
Other introverted leaders include Gandhi, Mother Teresa, Martin Luther King Jr., Barack Obama, Jill Biden, Eleanor Roosevelt, Abraham Lincoln — and many others — as well as many of our greatest U.S. presidents.
Yes, introverts may be the quiet ones who eat lunch alone. They may also be the ones curled up at home with a good book, avoiding the party. But introverts are so much more than that. They are artists, visionaries, and leaders who bring quiet strength and understand the power of the inner journey.
Today — and every day — they deserve to be celebrated.
So everyone celebrate together, separately, and alone. I disagree that Jill Biden and Barack Obama were leaders. They were power hungry people who shouldn’t be celebrated.
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Different Headlines: It’s World Introvert Day; Scientists Identify Clock that can turn back the Cellular Clock; 69 Yenko Camaro, prototype model; Islam and Child Brides; Europe/EU/Nato Can Protect Themselves…..and more
Diet
The Methylation Switch: Scientists Identify a Diet That Can Turn Back the Cellular Clock – It makes no money for Big Pharma, and it’s not about better living through chemistry.
Why?
Man Appears to Kick Himself in the Crotch Using a Robot, Which Has to Be a First
UN
U.N. to Cut 2,900 Jobs, $570 Million in Budget Following U.S. Scrutiny – Kill it completely, It’s a useless organization unless you hate Israel and Jews.
Cars
Ford Recalled More Cars Than the Next 9 Brands Combined This Year
1969 Chevrolet Yenko Camaro Prototype
The First 1969 Yenko Camaro Prototype Pilot Test Car, L72 427/425 HP V-8, Featured in Super Stock and Drag Illustrated in 1969
EU/NATO/Europe
‘Who Needs the Americans?’: The Future Is a European Army – good luck with that one, your track record isn’t so good over the centuries.
Islam And Child Brides
Baghdad Bridal Market Booms With Legalization of Child Marriage – These are some sick people. Enjoy hell and your 72 virgins or whatever you think you get
Media
“Biased, Boring, and Bad”: U.S. Teens Say American News Media Is Deceptive, Fake, Misleading, and Untrustworthy – Maybe there is some hope for the future
Sort of New Years Resolutions
Stop Apologizing for Being Yourself in 2026
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Different, But Interesting Headlines: Bad Ass ’68 Charger R/T; Which Vegas Hotel Is The Biggest Dump; Harvard, Ground Zero For DEI Failure; Top 10 Media Hoax’s of 2025…..and more
Las Vegas Hotels
‘Security Knows This’: Worker Cautions Against Staying At Iconic Las Vegas Hotel. Then He Reveals Chilling Reason Why – It’s a freaking dump. It’s been a dump since the 80’s when some of my colleagues had to stay there.
Cars
Crazy Dirt Racing Crash At Tulsa Shootout Ends With Car Lodged In Dumpster After Jumping Fence – Hey, you pay for entertainment, you might as well get some
1968 Dodge Hemi Charger R/T – another bad ass car in it’s day, hell it’s bad ass today.
Twin-Turbocharged 6.4L V-8, Automatic
Climate Hoax
Financial Times: ‘Climate policy suffers blistering setbacks in 2025’ – ‘US retreat much worse & faster than expected in 2nd Trump admin’ – I’m laughing at the Euroweenies and the Climatards who bought into this. They were either stupid enough to believe it, or smart enough to grab as much cash on the scam before it imploded for lack of facts or substance. Al Gore got famous for a few years, but He’ll be looked on by history as a dickhead Don Quixote chasing Windmills.
Travel
Flu Is Rising Rapidly, Driven by a New Variant – I admit to being a germaphobe. I wipe down the seat, armrests, and everything I might have to touch. Actually, I’d rather not get on a plane. God forbid I stay in a hotel room where the people did whatever right before me and the hotel staff gave it the half-assed wiped down at best before I check in.
No wonder the flu is spreading. Wash your hands at least. People are disgusting.
Proof of Daycare Fraud
‘Learing’ Center Finally Fixes Misspelled Sign
Harvard, Ground Zero For DEI Failure
DIE Forced Harvard to Teach Remedial Math – They let in people who not only can’t pay for it, they can’t read, write or do math either. What an embarrassment
Top 10 Media Hoaxes of 2025
Here Are the 10 Biggest Media Hoaxes of 2025 – really, just pick any 10 stories about Trump. That will do the same thing. They are all the same and all just as biased.
Travel
Top Bucket List Destinations for 2026 – maybe for some people.
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Different Headlines: Caridologists learning Cholesteral not at the Heart of the problem; Palestinian Rape hell They put their hostages through; Why Arthritis is worse in Winter; Hybrids Crash rate 3 times Higher than regular ICE engines;….and more
Health and Heart
Why Arthritis Gets Worse in the Winter Months
New Criteria Shows 75 Percent of US Adults Can Be Considered Obese – They are either in my family or at the local Walmart.
How a 2019 NEJM Study Misled the World on Vitamin D – guess what, it would have made Covid just as lethal as a common cold also, but they didn’t tell you that either.
1984
Germany’s AfD Calls Covid Response a “Test Run for Something Much Bigger” – great, the assholes still want to rule the world and tell the little people what to do. I wonder if these are the same group that wanted us to eat bugs. It sort of sounds like Germany in the 1930’s. I’ve got news for you, a lot less people are going to put up with it. There will always be sheep, but a lot of people were pissed they had to get jabbed to work.
Islam
An Ex-Muslim Examines the Deeply Problematic Concept of Halal
Florida Exposed: ‘70% of the Population Are Arabs’—Inside Tampa’s Mosque-School Pipeline and Taxpayer-Funded Expansion – I’m glad I moved out of that state. Read the part about Terrorism. There is always terrorism with Islam. I miss nothing about Floriday, maybe the fishing at most.
Medicare Theft Everywhere
It’s not just Minnesota. Or just daycares. The deepest government honeypot is blue-state Medicaid. – why you should care? It’s coming out of your paycheck and you pay more for medical costs while democrats line their wallets and campaign funds
Cars
Surprise: Hybrids Crash Risk Three Times Higher Than ICE Cars – why can’t we leave well enough alone. They are more reliable, safer, sound better and the BS about emissions and Climate Changs is just that, BS
This one is for the Palestinian Supporters
My rape hell in Gaza: ‘Sex slave’ hostage feared she was pregnant after being raped while unconscious and describes how one attacker was ‘ecstatic’ as she wept through 30-minute ordeal – They are animals who should be treated the way they treated others.
Education
Why I’m Leaving Harvard… Because they too are retards. They bent the knee to Covid, liberalism and DEI. That turned them into a second rate indoctrination center that overcharges for a name.
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Different Headlines: Battle Of the Sexes turns out they way You’d Think it should; Backpack soaked in Piss on a plane; 6 superfoods to Rewind your age; LeBron Is a Dick; California Toilet to tap water doesn’t Turn out as planned; Alpine a Challenger to Porsche And Ferrari?….and more
Battle of the sexes
Aryna Sabalenka Sparks Outrage By Losing ‘Battle Of The Sexes’ Tennis Match Despite Unequal Advantage – even with help, it wasn’t close. Maybe we can finally admit men and women aren’t equal. It kind of takes the stuffing out of the ‘equal pay for equal play’ concept. It’s not even close.
Health
Rewind Your Age Naturally: The Secret Lies In 6 Superfoods
The Hidden Heavy Metals Damaging Your Brain… And Where They Come From
Cars
Alpine Plans to Challenge Porsche and Ferrari With New Sports Cars
Disgusting Calilfornia
Commiefornia’s ‘Toilet to Tap’ Water: Industrial Grift at Scale Exposed by Citizen Journalist – go ahead and drink the shit water. You’re practically Mexico now anyway. Has Newsome succeeded at anything other than being elected?
Population Movement
More Floridians, Californians Moving to Texas Than Reverse – I get both. California is about as bad as Illinois, and no one is from Florida. They moved there from other states. Plus, both have tourists who ruin everything for the locals. The drivers in Florida don’t know how. I don’t miss living there.
Sticks and Stones may break my bones
Elon Musk Nails It: “Just Stop Caring Whether They Call You Racist or Not – The best part about it is that it’s so overused, Al Sharpton and Jesse Jackson can’t use it for extortion anymore.
BLM and the Lying Media
Black Lives Matter? The Accused Serial Killer You Have Likely Never Heard Of – if he or any of the victims were white, they’d be all over it. For now, crickets
Anti-Americanism
LeBron James Under Fire For Practicing Golf Swing During National Anthem – It wasn’t the Chinese National Anthem so it doesn’t count. His legacy won’t be good except in stats. He makes himself unlikable.
Flying Sucks
Florida Woman Gets Off Flight. Then She Sees What Happened To Her Carry-On Luggage: ‘Who Deprives Their Child From Using The Bathroom?’ – just when you thought it couldn’t get worse, this happens
2025 Births by Country
All Of The World’s Births In 2025 In One Giant Chart – not good news for the future. A bunch of new terrorists, tech support call center workers, and camel humpers
Rare Earth reserves visualized
Visualizing The World’s Rare Earth Reserves
These are the best countries at reading
These Are The Best Countries At Reading – I have 2-5 books going at all times
PR Losers of 2025
The 3 Biggest PR Losers of 2025 (Poor Tim Walz Only Made the Honorable Mention List!) – There was a lot to choose from
Slaying the Dragon
Florida Man Captured A 153-Pound Invasive Burmese Python And It Looks Like He Slayed A Dragon – it reminds me of a girlfriend who wasn’t as big, but vicious nonetheless.
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New Year’s Resolution Farce
It seems that the majority start out the year with some new life changing commitment (or last year’s rehashed that didn’t get done, so they’re going to make it this year). This is going to sound a bit negative, but I’m just calling a spade a spade. I’ve been around long enough to see the pattern of how this works.
I wrote about how quickly people abandon their resolutions a while back. It tells me just how committed people really are, or are they just giving lip service to fit in with the crowd?
Well, here are 5 Of The Worst New Year’s Resolutions And Why They Are Destined To Fail.
Oh, I see them crowding the gym in January. By March and sometimes February, it’s back to normal. They get in the way, and I can look at them and know who’s going to make it or not in January. Oh, they have on their new gym suit and sneakers, but that will be in the back of the closet in weeks.
This goes along with losing weight. With GLP-1 shots and pills now, it’s easier to be the Jetsons and take a pill rather than put in the work.
I’ve got news for you. It will come back to haunt you after 50. You can’t get youth back. You have to fight off health issues your whole life. It’s a marathon, not a sprint. It’s hard work that takes tenacity.
The same goes for eating healthier. It’s hard to do. You have to make your own meal to know what is in it. I’ve noticed the trend of having food delivered from a restaurant. They make it tasty, but as unhealthy as you’d imagine. People take the path of least resistance, so they stop making their own food and start ordering pretty quickly, or go out to eat. You pay more to be less healthy.
I don’t have a lot to say about the travel. It sucks worse each year. I try not to fly anymore because the whole experience isn’t worth it. There isn’t much I have to see, either people or places that would make me want to suffer the current airline experience. They cram more people into smaller seats, making fewer arrivals/departures on time. The planes are dirty and are alarmingly less reliable.
What I will say is people get over hyped about escaping, more than they really want to go somewhere new. The introvert in me doesn’t make me want to visit anyone, but that’s me. If they are in driving distance, I’ll consider the minimal time I have to suffer seeing them.
Learning a new skill? That probably lasts shorter than going to the gym. I bet DuoLingo has a ton of new accounts next week that get abandoned shortly because it’s hard work to learn a new language.
Passion
To commit to anything, you have to have a passion for it. Otherwise, you’ll go through the motions until you’re bored. Then, it gets shelved. It’s a pattern I’ve noticed my whole life, not just with this, but at work, at home or any other activity that sounds good. I love it when they do something because everyone is doing it, possibly the worst reason anyone should try anything. Do it because you want to and you have a better chance of making it.
Maybe some will get scared into better health because of a near death experience. Even then, a lot won’t. It has to come from within. I have a brother-in-law and a son-in-law who both have life-threatening conditions. They eat and drink like there is no tomorrow.
Commitment
Pretty soon, I see the same people at the gym that I saw in November and December. They are the ones who really are going to stick with it. A New Year’s Commitment is as good as a wooden nickel. If you are there in August, I’ll believe you’ll be there in February.
The fat people I see either at Walmart or my family’s get-togethers need to put down the fork and the wine glass, not take a shot. Their health is falling apart because of the life decisions they made 30 years ago.
That means they failed 30 times on New Year’s Resolutions.
It’s why I call BS on this tradition. If you are really committed, you’ll already be doing it.
As for me, I’m not doing anything other than staying committed to being healthy and working out. I’m not getting any younger and even healthy habits won’t stave off the inevitable. I can prolong it, but I’ll be in better shape to enjoy it.
So what are your New Year’s resolutions? Let me know if you make it to the summer.
Oh and PS, please don’t get a pet. That isn’t a resolution. It’s a 10-15 year commitment to an animal’s life, not your convenience or TikTok account. If you aren’t really going to love it above yourself, just don’t do it.
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Different Headlines: Why Young Men Matter In the Midterms; Hero Father Saves Daughter; Ford loses $30 Billion on EV’s; Flu shots increase chance of getting the Flu; Texas Father a hero, rescues Daughter; How the AI Bubble is masked by Big Tech; 10 cities where Real Estate Value Is up and those who are down; Cars……and more
Election 2026
Both Parties Trying to Attract Young Male Voters in Midterms – because all the liberal white women are voting for socialism, and their own destruction. Someone has to save the country from them.
Flu
Cleveland Clinic Flu Shots Study Shows Vaccine INCREASED Risk of Getting the Flu – don’t ever get another vaccine until they stop lying about healthcare
What Men Do
Heroic Texas Father Rescues Kidnapped Daughter on Christmas Day by Tracking Her Phone – Suspect in Custody Without Bond – not that a liberal white woman would have had a child, but wouldn’t know how to save her. We need men. This guy is a hero
Wanker
King Charles Goes Full Woke: Parrots ‘Diversity Is Our Strength’ in Christmas Speech While UK Suffers from Migrant Mayhem – no wonder the UK has problems. Unity is our strength, not diversity. What a plonker. The UK needs William soon.
fafo
‘Blooper for the Books’ — Illegal Alien Arrested After Running Red Light, Crashing Into Federal Immigration Vehicle – time to move them all out
Ariticial Intelligence
How the AI Bubble Is Being Masked Within Big Tech – great if you are one of the magnificent 7, otherwise, not so great
Communism
The Con of Communism – We have to protect our country from liberal women voting in our country’s demise. Lenin would be right, convince the weak and he’ll take over in a generation.
Somalians
Minnesota Mayor Mike Murphy Says His City Can’t Even Make Their Own Water Because of Somali Fraud [VIDEO] – take them out of their shithole, move them to Minnesota and it becomes a shithole. Send them home
Real Estate
10 US Cities Where Home Values Are Up — And 10 Where They’re Down
Cars
EVs were a $30B loser for Ford… Thank you Joe Biden for showing us that this is not the way to go, plus people want a Hemi or something that loud and strong
We Lined up a 2006 Corvette Z06 Against America’s Wildest Tuners — Here’s Who Survived
This is the best they have?
Kamala Harris and Bernie Sanders Top Democratic Favorability Ratings; Gavin Newsom, Tim Walz Lagging – professional politicians and commies, not leaders
Survivor just took on a whole new meaning
Health
Unmasking the Great Ozempic Scam – the other side of the story.
Minnesota Fraud
Citizen Watchdog Went to 50 Somali ‘Daycares’ in Minnesota and Found Zero Kids There, Ever [VIDEO] Tampon Tim is a retard, Ilhan Omar is a thief, and the state has been taken for a ride
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Different Headlines: Liberal White Woman That Is A Real Cnut; Kids Are going to have to pay back their Student Loans; Obesity Ecomics; How AI Bots are shaping public opinion; 67 Shelby Cobra 427 up for auction….and more
Worse than a Karen, a Twat
“Do You Know Who I Am?…You’re a D**k…I’m Going to Get You Motherf**ker” – Entitled Democrat Goes on Nasty Tirade After Getting Busted for Drunk Driving (VIDEO) – Yes, we know you are a liberal white woman, the biggest problem we have right now.
Who thought this was a good idea?
Worst Christmas play ever: ‘Nattering lesbians’ bicker in church presentation – look who the problem is, again.
Student Loans
Education Department To Start Garnishing Wages Of Defaulted Student Loan Borrowers In January – you borrowed it, you pay it back. That’s how it works in the real world. Good luck with your gender studies degree.
Diet
Obesity Economics: How Subsidies Distort The American Diet
Artificial Intelligence
How AI News Bots Are Quietly Reshaping Public Opinion – it can make simple errors in complex situations
WSJ: Beijing Fears Its Own AI – because the citizens are going to find out the truth about their government
Future Shitholes
Democrats from Minnesota, Ohio, Maine, and Boston Embrace Somalians – They ruin everything they inhabit
Feminists
Feminism, Anti-racism, and the Unraveling of Western Civilization – Ruining our country since its inception. Liberal white women again are the culprit.
Football On Christmas
7 Of The Best Christmas Day Performances In NFL History
Media
Media Caught Laundering Dem Talking Point into a Legitimate News Item – Just like the Nazi’s, the media are the propaganda arm of the democratic party
Cars
1967 Shelby 427 Cobra Roadster – CSX3350, 427 CI V-8, 4-Speed
Yes, one of the good ones that will go for millions
Tata’s for toys
There’s An Interesting Reason Why Strippers Donate So Much Money And Toys to Children’s Hospitals… – guilt, I bet they wish they weren’t doing that for a living
Covid Vaccine
Norwegian Olympic hopeful dead at 27 – Myocarditis from the jab
Surgery
Performing Plastic Surgery While Intoxicated Is Not Recommended, Texas Surgeon Accused of Doing So Finds Out – tailgating before surgery.
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Different Headlines: More FBI/Hillary/Obama Collusion Against Trump; UFO’s; South Korea’s Betrayal of the US; Toilet Rats In Seattle; Ex-Muslim Explains The Lies; Bad Gifts And the Women Who Give them….and more
FBI Corruption
New Docs Reveal Shocking Lengths Obama And Biden Went To Protect Hillary Clinton, Get Trump – They are afraid Hillary is going to Arkancide them, or she’s got pictures of them with farm animals.
Why There Will NEVER be Indictments Against Govt Officials for “Russiagate” – And Other Crazy Stuff – Like I said, Farm animals or Arkancide
Technology
South Korea’s Betrayal of American Companies – still sore that we didn’t let them take N. Korea in the 50’s I guess
UFO’s
Air Traffic Controller Tells Pilot ‘Good Luck With The Aliens’ After UFO Sighting In Rhode Island – Rots of Ruck with the little green men
Flooding
Washington State Officials Issue ‘Toilet Rat’ Warning Over Heavy Flooding – Just what I want when I’m taking a shit
Economy
This One Issue Is Driving Gen Z to the Right – kind of everyone wants this one
Islam
Ex-Muslim Explains the False Narrative Surrounding Islam Today Versus the Quran and Hadith [VIDEO] – not the region of peace that the media claims, more like death and destruction on everything they touch
Islam: Religion of Peace? — Not for Women – where are the feminists who hate American White Males? You forking hypocrites
Bad Gifts
‘Hot Take: I Agree With Him’: Woman Gets Fiancé ‘Perfect Gift’ For Christmas. So Why Does He ‘Hate’ It? – because she’s a selfish bitch, think about someone besides yourself
Health
Major Heart Health Shift: Inflammation Now a Top Predictor of Heart Disease, Surpassing Cholesterol
Cars
The Badass Viper-Based Chrysler That Almost Made It to Production
What Looks Like a Regular R34 GT-R Isn’t, and It’ll Cost You Over $600K
FAFO the pervert
Engaged Teacher Who Shared 35K Explicit Texts With Student, 11, Sobs as She Learns Fate
Education
“Stupid in America” Turns 20 – it started with the Dept of Education, the Teachers Union and taking prayer out of schools.
Air Travel Sucks
‘The Seat Was Hanging Off The Bone’: Atlanta Man Gets On Delta Flight. Then He Sees His Seat – just another reason I hate flying anymore
Immigrants
Trump officials have located more than 129,000 migrant children ‘lost’ under Biden, Noem says – how could Biden do that to families? Many were exploited for sex and treated poorly. He should be held accountable for this hienious act, FJB
Maskholes
The Bizarro-World Of The Forever Maskers – yes, they still exist and believe the lies, dumbasses
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Current Events And Political Meme’s
Different Headlines: California Retarded Also; Another Superbird Hits The Auction Block – 5450 miles; Retired Nurse Speaks The Truth About How Bad Flu Shots Are; Drinks To Impress A Bartender; Where People Are Most/Least Trusted In The World;
California
California Faces Fuel Disaster As Refineries And Gas Stations Shut Down – they can use their EV’s to get around. They don’t need gas and they hate it anyway. Now try and live without it. IT’s not just Tim Walz that is a retard, try Gaven Newsome
Healthcare
Unleashed: Retired Nurse Can Finally Speak Out About Flu Shots and Doesn’t Hold Back [VIDEO] – it’s a hoax like the Covid jab and doesn’t work. She explains how she never took the shot, health with 300 patients a day who had it and never caught the flu
Yes, processed food is full of sugar. But hold on, this clip will actually blow your mind…
Drinks to impress a bartender
FBI
FBI Ignored Epstein Child Porn Warning for Nearly 10 Years – sick people
Election Interference
Ex-FBI agent says Bondi has ‘slam dunk’ conspiracy case against Obama’s feds for election meddling…– and she’ll do nothing about it, like the whole first year
Wind Farms
Wind turbine eagle-kill secrecy may soon end – good, I’m for protecting nature. Wind power can’t pay for itself anyway. Scrap the whole thing. They also deicmate bats and other wildlife
Government Mismanagement
German Govt Signals “Challenging Years” Of Austerity Ahead While Spending Billions On Ukraine & Immigration – Stop letting in the illegals and fuck the Ukraine. They have Putin as the next Stalin, but they have much bigger problems at home, like all the goat humpers they let in.
Trust
Where People Trust Each Other Most (And Least) In The World – factor in Islam and it makes a lot of sense
Cars
1970 Plymouth Superbird – 5,450 Miles, 440/390 HP V-8, Automatic;
This one is going to go for a lot of money like the other one.
BLM
BLM Birmingham, Alabama Co-Founder Who Accused Cops of ‘Racism’ and ‘Violence’ Gets Busted on Domestic Violence Charges – Whines About Conditions in Jail (VIDEO) – and continues to be the farce that it’s been, helping no one but themselves, not any black people.
Air Travel
Man Charged After Allegedly Trying to Open Plane Door Mid-Flight, Yelling ‘We’re All Going to Die’ – just another reason I hate to fly
Politics
Report confirms there was a ‘Russia, Russia, Russia,’ only it involved DEMOCRATS – Forking iceholes
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Different Headlines: 2 Shelby’s Hit the Block, GT500/GT350, More Muslim Christmas Market Attacks Foiled; Racism At Georgetown University; Why Should Americans Die For European Tyranny?; Reversing Alzheimer’s; Cracks In The AI Bubble; Walmart Meat Out Of Temperature Range….and more.
Cars
The Electric Vehicle Collapse: Wow, That Was Quick! – It wasn’t well thought out or planned. Even the technology wasn’t great. It was a house of cards the whole time
1969 Shelby GT500 Convertible 428 CI Cobra Jet V-8, Automatic
1965 Shelby GT350 Fastback SFM5S051, 289/306 HP V-8, 4-Speed
2 awesome cars during the bad ass muscle car era
Porsche Found a Smarter Way to Keep Catalytic Converters Alive
War
Why Should Americans Die For European Tyranny? – They’re at it again. We saved them twice last Century from destroying themselves. A continent that used to lead the world is so mired in Social Justice that they are self destructing
Muslim Hate
More Islamic Terror Attacks Against Christmas Markets Foiled In Europe – The camel humpers are at it again. They try this cultural enrichment every Christmas. They hate Jews and Christians and are trying to take the world back to the 7th century
Quantum Computing
TQI’s Top Quantum Research Stories of 2025
Clinton Crime Family Organization
Timeline: The Sabotage Of The Clinton Foundation Investigation – They have something on the FBI for them to be this protected. Anyone else would be in jail for what they’ve done
Health
Reversing Alzheimer’s: The Forgotten Causes And Cures Big Pharma Buried
The True nature of women
Reactions to Vanity Fair’s Image of Karoline Leavitt Demonstrates Emotional Weakness of Feminists – They hate each other and love to prove they “might” be better
Artificial Intelligence
Indian-Run Company Accused of Fraud Could Be the Pin That Pops the AI Bubble – The cracks in the AI story are getting bigger. It’s not the panacea that people want it to be.
Darwin Awards
Montana Man Dares Man To Touch A Moose. That’s One Dare He’ll Live To Regret: ‘Not Him Immediately Falling’ – for the record, it’s an elk
Epstein
Bill Clinton Breaks Silence, Deflects Epstein Photo Dump – as usual, he’s lying. He’ll probably get away with it
Climate Hoax
We Have Reached the Emily Litella Moment on Climate Change – they could never prove it by repetition, so even Gates admits it was BS
Racism At Georgetown University
Georgetown Prof Says He Works With ‘Stupid White People’ in Undercover Video – What if the professor was white and said that about blacks?
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Different Headlines: Europe’s Green Dreams Are Now Nightmares; The Most Reliable cars of 2025 Ranked; Bringing Back More Extinct Animals; Why Coal Is Here To Stay
BWBB
Fani Willis allowed her boy toy Nathan Wade to bill 160 hours a week during the sham prosecution of Trump… – she was a grifter that got used by the system. She couldn’t see past the money. NBADJT
Captain Obvious
To Stop Terrorism, Ban Third-World Immigration – why import trouble and people who hate you?
Climate Hoax
Europe’s ‘Green’ Emperor Is Naked and Cold – betting on a farce, now they have to pay the piper
Cold, Green Europe: What Happens When Ideology Trumps Physics – a continent of dumbasses on Green. What a mistake
Bringing Back Extinct Animals
Ancient RNA Extracted From Extinct Woolly Mammoth Fuels De-Extinction Dreams – they sort of brought back the dire wolf. I’m not sure why we need Mammoths anymore, but ok.
Cars
The Most Reliable Car Brands of 2025, Ranked
1970 Plymouth Hemi Cuda – Here’s your chance to get the bad ass Car
426/425 HP V-8, Automatic
Requiem for Another V6 – people are required to buy cars with a smaller engine, against their choice. That’s right we want the hemi-cuda above, loud and proud and fast as hell.
Football
Amon-Ra St. Brown Says Refs Threatened To Penalize Lions Over Booger Flick Celebration – pretty childish, but also pretty funny
DEI
DEI update: White men just got the legal break they needed… – too bad liberal feminists. Hire the best regardless of what they look like. Meritocracy.
EEOC Urges White Males to Report Discrimination—And Promptly – Finally, some justice
Education Bias
Zero Republican Professors Found Across 27 Academic Departments at Yale – This is why they call them the poisoned Ivy’s. They are now indoctrination centers for liberals
Iran
‘My child has cancer’: Iran’s increasing repression results in hundreds of executions – The leadership is falling apart. They need a change to the 21st century instead of living in the 7th. Just killing everyone to keep your power isn’t going to hold a country together.
China and Technology
China’s ‘Manhattan Project’ Builds Secret EUV Chip Machine Long Blocked By The West – WWIII won’t be fought with nukes, rather computers and bio-weapons
Energy
Why Coal Is Here To Stay, In One Chart – here’s one word, China. They burn more than any country
Health
Science Corner 39 | Creatine’s Past, Present, and Future: A Conversation with Steve Jennings – kind of the father of Creatine
Rob Reiner and TDS
What Rob Reiner said about and did to Donald Trump – a Meathead to the end, eh Archie?
Pollution
Watch: This River Is So Polluted You Can Actually WALK On Water… – What it’s like when you live in a shit hole
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Different Headlines:A Ferrari F-40 With Only 456 Miles Hits The Block; The Terrorists Hit Christmas Markets….again, Same Thing/Different Year; FBI Stops New Years Tranny Attack; The Paris Agreement On Climate Is Dead Without the US Who Pulled out; You’re Canned Drink Is Really a Plastic Bag…..and more
Cars
1992 Ferrari F40 with only 456 Miles – better bring a big wallet, a lot of people have millions for a car like this
Why Germany’s auto capitals face financial crisis – Mismanagement 101
Terrorism
Muslim Terrorists Busted in Christmas Market Attack in Poland, Germany and Germany Again – We need to stop these MF and boot them back to the shitholes they came from. Why Merkel let them in is that she’s a liberal white woman who never should have been given any power. These camel humpers hate Christians as much as Jews. They hate everyone.
Germany Fortifies Christmas Markets With Armed Guards, Security Barriers as Anti-Christian Violence Surges – Why is it always the goat humpers
Sen. Kennedy Reveals Damning Minnesota AG Office Memo on Somali Fraud – Send them back
Tranny Terrorists
FBI Arrested A Fifth Trantifa Militant In NYE Bomb Plot – sort of makes you think they’re a problem, doesn’t it? Maybe they should fix the underlying issue first. Put them in Arkum.
Climate Hoax
A Decade of Debate: U.S. Exits Paris Pact Amid Claims of Failure and Economic Harm – so the grifters won’t get any US money now. That was the goal all alone
Islam takeover
‘Guaranteed to offend’: Leftists unravel when U.S. senator repeats what Islamists already have confirmed! – they aren’t here to assimilate, but to take over and take us back to 610 AD. Get those Burkas ready liberal women. You’ll be wearing them while you get your asses beat for not behaving
Affirmative Action
The one very simple thing that’s wrong with affirmative action that people overlook… – 2 wrongs don’t make a right
How to irritate Dad’s at Christmas
IKEA Has A Huge Selection Of Last-Minute Gifts At Every Price Point (Under $25, Under $50, And More!) – shit they have to put together instead of watching football and enjoying the day
Dirt biking highlights
Dirt Biker Tyler Bereman Goes Full Send Between 10 Islands On Homemade Jumps To Cross An Entire Lake
Biden and Obama Get Roasted
Health
FDA Recalls MR.7 SUPER 700000 Supplements for Hidden Viagra, Cialis Drugs– Trannies were getting boners
The Hidden Layer in Your Canned Drink… – you’re drinking from a plastic bag
How To Ruin a Nation
Are White Men a “Lost Generation”? – Get rid of the people that built the greatest nation and helped the most people in the history of man
Artificial Intelligence
U.S. and China Are Headed for an AI Collision
Darwin Awards
3 People Go Snowboarding In Colorado. Only 2 Come Back: ‘Tell Them What Happened To Gregory’ – Her comment, not mine…., “it’s why black people don’t go skiing”, he went over a cliff
Football
10 Of The Most Dominant Individual College Football Playoff Performances On Record
Flying
Dine and Dash, Chew and Screw
Meathead and TDS
Watch Brennan and Clapper Use Rob Reiner to Subvert the Trump Presidency – Trump was right, he was suffering from TDS so badly he couldn’t think straight. He was a useful idiot that Clapper and Brennean used like a toy.
Rare Earth Minerals
Tennessee $7.4 Billion Smelter Deal Aims to Break China’s Grip on Critical Minerals – the DOD has a 40% stake so something is up. Battle China on every front. They hate the west as much as Islam
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Different Headlines: Naked Guy Steals Cop Car; Serial Number 4 Cuda His the Auction Block; Bartender Hears ESPN Announcer bragging about Cheating; Lot’s of College Bowl Stats; Top Male Faces by Aesthetic Surgeon; Lower Gas Prices To Save $500 Million This Christmas;
Crime and Disgusting
For the Love of Everything Decent, Put Some Clothes on if You’re Going to Steal a Patrol Vehicle
Cheaters Who Work For ESPN
Football
James Madison Has An Expensive Secret Weapon Fueling Its College Football Playoff Run – pay to play
The 17 Players Who Won The Heisman Trophy And A National Championship In The Same Season
10 Of The Greatest Individual Bowl Game Performances In College Football History
Best Men’s Faces
Dr. Douglas S. Steinbrech, Leading Male Aesthetic Surgeon, Reveals Top 10 Most Requested Male Faces of 2025 – I knew it wasn’t me
DNA
DARPA Is Working on Synthesizing DNA With Light and the Luciferian Parallels Cannot Be Ignored – they were in on Covid and the Jab also. They also invented the internet. None of that is very good
Health
New Study Reveals Prediabetes Remission Cuts Heart Disease Risk by Over 50%
Economy
Lower Gas Prices to Save Drivers $500M Christmas Week – NBADJT
War On White Men
Apple kicked off the WAR on white men… – and we will pay for this. The world needs men.
The Media Backs up the Anti-White Wing of the Democrat Party
Islam
All of France is a No Go Zone Now – France is fucked. Islam has taken the French out of France
Food supply
Cars
Ford Retreats From EVs After Billions in Losses – nobody wants them either
1970 Plymouth Cuda Convertible Pilot Car
The First V-Code Cuda Convertible Produced, Serial No. 4 – it’s rare, but I bet the hemi-cuda’s go for more
EU Backing Down Off 2035 ICE Vehicle Ban – Because the EU is retarded to believe in it in the first place. Get back to reality.
Crime AT BARS
Rare Earth Minerals
Utah’s Desert Yields Rare Earths Motherlode, Challenging China’s Grip on Critical Minerals
Masculinity
Erasing Masculinity Has Created a Generation in Crisis – Men have saved the world time an again. It’s why the feminists want to try and erase it. We have to stop these PC SJW.
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Different Headlines: Vaxx Producers Would Go Bankrupt Without Legal Immunity; Meta Allows China Ad Fraud; Evidence On Masks, They Don’t Work, ’64 Ferrari 250 Berlinetta Hit’s The Auction Block – 1 of 26 Produced; 4 Worst Heisman Snubs; Great Video’s Of Narco Boats Getting Blown up…..and more
Drug Companies
Vaxx Producers Would Go Bankrupt Without Legal Immunity, Concedes Former CDC Director – prosecute them for what they did
Integrity (or lack of it)
Meta Tolerates China Ad Fraud to Protect Billions – money over everything, eh Zuck?
Discrimination instead of Meritocracy
PURGE of white millennial men purged by prestige industries post 2014… – ignoring a lot of talent because of racism
White men fell from 39% of tenure-track positions in humanities at Harvard in 2014 to 18% in 2023…
Health
The Evidence Is Clear: Masks Don’t Do Anything… – neither did the jab or social distancing. It was just controlling the population. The Germans did shit like that in the 30’s and everyone obeyed like sheep. They could have just taken vitamin D3 and ivermectin and be protected for a few cents.
Nature
Energy
Valero Eats $1.1 Billion Loss to Escape Newsom’s Toxic California
Germany’s Municipal Financial Crisis: The Green Transformation Backfires
Cars
Ford Takes Record $19.5 Billion Charge As EV Bet Implodes, Pivots To Grid Batteries
1964 Ferrari 250 GT/L Berlinetta Lusso – A 250 is hard to come by, and hard to afford
S/N 5593, 1 of 26 Produced in Grigio Argento With a Pelle Rossa Interior
EU set to scrap 2035 ban on new petrol and diesel cars to boost auto industry – EV standards are nonsense. They were forced to come to their senses or go bankrupt or surrender
Technology
Jeff Bezos and Elon Musk Compete in New Race to Build AI Data Centers in Space
Heisman Snubs
4 More of the Worst Heisman Snubs Ever, According to the Readers
Taxes
More Tax on Tips: Blue States Erase New Federal Tax Cuts – greedy bastards
Brown University Shooting
Oh, We Know What the Brown University Shooter Reportedly Said Before Opening Fire – Hell, I knew before I opened the article what he said…Allahu Akbar. Those MF want to die in Jihad and take as many with them as they can
Narco Terrorists Getting Blown up
U.S. Military Takes Out 3 More Drug Vessels, Killing a “Total of Eight Male Narco-Terrorists” – I love watching bad guys getting taken out
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9 of The Worst Foods for Gut Health
Your gut microbiome is filled with trillions of microorganisms and microbes that are integral to your overall well-being. The gut microbiome is home to both good and bad bacteria, which both play an essential role in our overall health.
The food we eat plays an important role in shaping this microbial landscape. Certain foods can nourish our good gut bacteria, supporting diversity and balance. In contrast, others can wreak havoc by empowering the harmful bacteria, causing an imbalance that can lead to poor gut health. Understanding which foods to embrace and which to avoid can provide a roadmap to a healthy gut.
Here at Gaia Herbs, we believe in nature’s healing and restorative powers. Let’s cover the importance of gut health, the best and worst foods, and a few of our supplements that can help. Let Gaia Herbs be your guide on the journey to a balanced and healthy gut microbiota.
What is the Role of Gut Health in Our Body?
When you think of the gut, you probably think of digestion. But the truth is, the role of our gut health extends far beyond breaking down the food we eat. It’s a complex system intricately connected to almost every aspect of our health.
Let’s get a little deeper into the multifaceted roles the gut plays in our body:
- Digestion: At the most basic level, our gut breaks down the food we eat into smaller molecules that our bodies can absorb and use for energy, growth, and cell repair. A healthy gut ensures strong digestive health, which can help us get the maximum amount of nutrition from our food.
- Nutrient Absorption: After the digestive process breaks down our food, it’s up to the gut to absorb these nutrients and deliver them to the rest of the body. Whether it’s vitamins, minerals, proteins, fats, or carbohydrates, our gut is the gateway through which these nutrients enter our bloodstream.
- Immune System Support: Did you know that around 70-80 percent of our immune cells reside in our gut? These cells constantly communicate with our gut bacteria, creating a strong line of defense against harmful pathogens. A healthy gut microbiome can support a strong immune response.
- Mood Regulation: Our gut produces many of the same neurotransmitters found in the brain, including serotonin, a key player in mood regulation. This gut-brain connection may explain why our gut health can impact our mental health.
- Metabolic Function: Our gut bacteria play an important role in our metabolic function, influencing how we store fat, balance blood sugar levels, and respond to hunger and fullness cues. Research suggests that a diverse gut microbiome filled with beneficial bacteria can support a healthy metabolism essential for weight loss and weight management.
- Cardiovascular Health: Emerging research suggests that our gut health may be linked to our cardiovascular health. Certain healthy bacteria produce compounds that can influence blood pressure and cholesterol levels, highlighting the potential role of gut health in heart disease prevention.
- Hormonal Balance: Our gut bacteria can influence the production and regulation of various hormones, including insulin and estrogen. This means that our gut health can impact everything from blood sugar to reproductive health.
- Skin Health: Have you ever noticed a breakout after a few days of consuming carbs, sugar, and dairy? Well, that’s your gut-skin axis at work. A healthy gut can contribute to a healthy complexion, while an imbalanced gut can lead to skin issues like acne and eczema.
- Detoxification: Our gut plays a vital role in detoxification, helping to eliminate waste and toxins from our body. A healthy gut ensures regular bowel movements, crucial for avoiding constipation and achieving adequate detoxification.
What Are the Foods Known to Disrupt Gut Health?
More here it’s interesting
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Different Headlines: Rolex Developing The Toughest Watch Yet; What The Top 1% Richest Pay In Taxes Across The US; What’s In Your Coffee?; Seal Team 6 Explained; Apple Alarm Screw Up Hurting People; Last Original Ford GT40 For Sale; Every Seal Team 6 Explained; Hooters Daily Routine; Toughest Ever Rolex Being Built….and more
Taxes
What The Top 1% Richest Americans Pay In Taxes Across The US
Coffee and Caffine
Caffeine Myths Debunked: What Science Really Says About Your Daily Coffee Habit
What’s in Your Coffee? Unexpected Facts Behind Your Morning Cup
Cars
This Manual NSX Was Driven Less Than 270 Miles A Year
1969 Ford GT40 MkIII – The last unfinished GT40 that was finished at a later date – bet it goes for well over 1 million
SNAP Grifters
38-Year-Old Able-Bodied Man Irate After Losing Food Stamps Under Trump – you’re able to work at something, get a job
Seal Teams
Every DEVGRU Squadron Explained: SEAL Team 6 [VIDEO]
Hooters
Technology
Watches
Is Rolex secretly developing its toughest watch yet?
War
Europe Continues To Interfere In Ukraine’s Last Chance For Peace – Why do they seem to be in the middle of trouble again? Didn’t they learn their lesson from the last century, twice?
Biking while drunk
BUI? Biking While Drunk Will Cost You as Countries Crack Down on Intoxicated Cyclists – They’re gonna try less crazy tricks now. No more hold my beer, watch this.
Who’s racist now?
Bass Pro Shops
Woman Gives Birth at Bass Pro Shops Aquarium in Missouri – now their going to have to clean the tank. It’s good thing it wasn’t the salt water tank where they have the sharks.
Energy
Norway Avoids ‘Green’ Energy Quicksand – a good reason not to join the EU, the church of climate science lies
Air Travel Sucks
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Different Headlines: Education Secretary Stops A Billion In Fraud; Plymouth Superbird With Only 5540 Miles Hits The Auction Block; Which Wives Cheat The Most?; Israel Has A Laser Beam To Shoot Down Stuff For Only $3 A Shot, Kind Of Like Phasers On Star Trek; Porsche 911 Tribute Special Edition; Best Sandwiches Rated; Skydiver Caught By Tail Of The Plane…..and more
Politics
Kamala Harris: ‘There will be a marble bust of me… I am a historic figure’ so are people who win Darwin Awards. They are both historically idiotic.
“Merry Christmas, Taxpayers!”: Education Secretary Announces Stopping of a Billion Dollars in Fraud
Football
13 College Football Teams With The Most Bowl Game Appearances Of All Time
11 College Football Programs With The Highest Bowl Game Winning Percentages
Cheating Wives
Why do so many female homemakers cheat? The answer is surprisingly simple…70% of Indian wives cheat. It reminds me of my college girlfriend, who was a stewardess and a cheating whore.
Voting
The Clinton Voter Fraud Machine Flooded Illegal Ballots for Decades – He’s going to go down as a cheating pedophile who got BJ’s in the Oval Office, enjoy Hell
Cars
1970 Plymouth Superbird
Only 5,450 Miles, 440/390 HP V-8, Automatic. I’d rather have a manual, but good Superbirds go for a lot of money.
Tesla Rated Most Unreliable Used Car Brand in US
Porsche’s $387,000 911 Is a Stunning Tribute to Its Founder’s Grandson
Illegal Somali‘s
‘Nearly Every’ Somali Household with Children Is on Welfare in Minnesota – That’s our taxpayer money being wasted on America haters
War Tech
Israel unveils Iron Beam laser weapon while achieving record $15B arms sales – $3 a shot, probably less than a Phaser in Star Trek
Climate Hoax
Profiles in Ecohypocrisy: Mark Zuckerberg – you’re not going to believe this one
Crime Does Pay
Crime Does Pay: Here’s How Minnesota Fraudsters Were Living the Good Life While Kids Went Hungry – forking iceholes
Vaccines
The 5 Big Lies of Vaccinology – it opened my eyes and I thought I already understood the lies behind it.
Skydiving
Only Half the Country Pays ALL the Federal Taxes
Covid Vaccine
Vitamin D and health – It could have stopped Covid before it started
Racism
“WHITE B***H!!!”: Black Student Stabs White Classmate in the Face at Atlanta High School
Best Sandwiches
Ranking 13 Of The Best Regional Sandwiches Across The United States
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United Airlines Flight Attendant Makes ‘Airplane Mashed Potatoes.’ Why Is Everyone So Horrified?
Before I post the article, I want to ask, WTF happened to flight attendants? It used to be glamorous, and they had to make a weight every month or be suspended. They used to be cute and nice. Just like the rest of the air travel experience, it’s all gone downhill.
There is also the joke about how many straight men flight attendants does it take to screw in a light bulb. The answer is both of them.
I’ve had friends and relatives have this job since the 1950’s. It has turned into a flying cocktail waitress, Coke serving group with an attitude. The other thing that I noticed is that to a person, every one of them, men and women, were cheaters, including my then girlfriend. I found out about it after I dumped her for being a cnut. Even my Aunt met my Uncle when he was married to someone else. Other than my friend Rick, I found them all to be not smart enough to get a job other than being an air hostess. Even then, the best he could do was be on the phone, in tech support.
Flying used to be a good experience. Maybe if you are a first-class flyer with lots of miles, it’s better, but who wants to fly that much? It’s a cattle call now on dirty airplanes that are poorly maintained, flown by pilots who were forced to take the Covid Jab. That makes them more susceptible than most to heart issues because of the altitude.
Now this:
Some days just call for mashed potatoes. But what if you’re 30,000 feet in the air?
No problem. A United Airlines flight attendant has got your mashed potato-needing back. All you need is a few items carried on many commercial flights. Then presto! mashed potatoes.
Well, sort of.
United Airlines attendant Rachel (@rachelleahtia) shared her secret for getting that potato fix mid-air. The recipe is inspiring shock and horror.
Rachel’s recipe, posted on TikTok, is simple: Crush Pringles potato chips in a can (though probably any potato chip would do), and add water, coffee creamer, and salt and pepper—all items readily available on many flights.
She describes the mashed concoction as “a lil ghetto but it tastes good.” She noted that she wasn’t on duty at the time.
For most observers, it’s giving prison.
“So now we’re making prison food on airplanes?” wrote one.
“Baby… I know you don’t have a new contract yet, but you not in jail,” a second said.
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Different Headlines: Ilhan Omar Save Master Past Revealed; Pristine Mach 1, Only 5K Miles; 365 GTB4 – 1 of 30 Ferrari’s Produced To Hit The Auction Block; Quantum Discovery, Listening to Crystals And Electrons; 10 Most Annoying Christmas Songs; Who Steals The Most At Self Checkout; Sperm Bank Sold Man’s Cancer Gene Mutation Throughout Europe;10-Foot-Long Dinosaur Of An Alligator Removed From Sarasota 7-Eleven…..and more
Fraud
Ilhan Omar Panics After Her Slave Master Past Was Revealed – She’s a crook and afraid to go back to Somalia, where they’d throw her ass in jail.
Cars
One Owner, 49 Years, 5K Miles, and a Mustang Mach 1 So Clean It Feels Unreal
1973 Ferrari 365 GTB/4 Daytona -1 of 30 Produced, 4.4L V-12, 5-Speed
He Parked His Ferrari on the Balcony Only to Learn Vienna Isn’t Dubai – FAFO
Quantum Computing
Listening to the ‘Whispers’ of Electrons and Crystals: A Quantum Discovery
Education
‘Women’s buttocks and cleavage’: High school hosts adult livestream with foot-licking and a mock crucifixion – This is why we are turning out idiots for students
Pearl Harbor
No Pearl Harbor Veterans — All More Than 100 Years Old — Able to Attend 2025 Remembrance Ceremony – With time, the memories will fade and then we’ll do stupid shit like elect a terrorist in NYC
FAFO
Christmas
The 10 Most Annoying Christmas Songs Ever Made – Let’s not forget anything by Maria Carey
Creative Prisoners
South Carolina Prison Intercepts Drone That Dropped Off Steaks And Crab Legs For Inmates – They normally bring drugs and cell phones but these guys have class
Health
This is your brain on digital screens – preventing kids from becoming functioning adults, another addiction
Sperm bank sold man’s cancer-linked genes across Europe
Crime
Rich People, Poor Morals: Wealthy Are The Most Likely To Rip Off Self-Checkout Machines
War
Germany Plans Largest Single-Year Investment in Arms, Equipment in Its History – I’m not sure if this is a good thing or bad given their history
America’s Real War: The Enemy Within – the 5th column will be our greatest enemy
Politics
Miami Elects First Democrat Mayor in 30 Years – The beginning of the end of another good city. Worst of all, a liberal white woman
Get Woke Go Broke and FAFO
“Bud Light” Moment Hits Cracker Barrel: Stock Crushed, Traffic Slides, Guidance Slashed
Nature
10-Foot-Long Dinosaur Of An Alligator Removed From Sarasota 7-Eleven Without Even Getting A Slurpee
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Different Headlines: Microplastics, The Silent Brain Invader; 11 Signs Our World Is Becoming More Orwellian; 30 Underground Cities In America; A $19,000 Shit They Waited A Week For; Jaguar Releases Possibly The Ugliest Car; US Taxpayer Money Now In Luxury Cars Owned By Ukrainians In Monaco…..and more
Formula One
Hamilton is Ferrari’s first new driver in 44 years to complete season without a podium | Formula 1 – When it’s time to retire. He was great when his car was a second a lap faster than everyone else,
Health
Microplastics: The Silent Brain Invader Fueling Neurodegenerative Diseases – how your brain is being destroyed, but some things you can do to prevent it.
The Bone Cost of Ozempic – you lose muscle and bone
1984
11 Signs That Our World Is Rapidly Becoming a Lot More Orwellian – UK, EU, France, India tracking everyone, digitital ID
Underground Cities
30 Hidden Underground Cities in America [VIDEO] – I guess they really were afraid of nukes, but sometimes it’s just to get to work.
Obamacare Fraud
Widespread Obamacare Fraud: Phony SSNs Had a 100% Success Rate for Getting Coverage, Investigation Finds – It wouldn’t happen if they didn’t plan it and let it happen. No wonder the average premium is skyrocketing. If you like your plan, you can keep your plan……right
Waiting for A $19,000 Shit, Crime.
Thief Swallows $19K Fabergé Egg: Police Wait Six Days for Suspect’s Expensive Bowel Movement
Cars
This Jaguar Build Crosses Lines We Didn’t Know Existed – Possibly the ugliest and worst car ever built. Get woke, definitely go broke and out of business if this is what they are trying to sell. Maybe a museum will get one to show what not to do.
Bad Food
‘I Wouldn’t [Feed] It to My Cat’: Vermont Woman Buys 4-Pack Of StarKist Solid White Albacore Tuna In Water. Then She Opens A Can – When anyone opens a can of tuna, it smells like a bait shop
2021 Afghanistan Pullout
Watchdog: U.S. Weapons Now Core of Taliban Military – One of the biggest military mistakes in history, brought to you by Joe Biden. Now, they are using them on us, FJB.
Taxpayer Money theft
“50 Percent of Supercars in Monaco All Had Ukrainian Plates” (Video) – In January 2022 news broke that Ukrainian officials blew millions of US taxpayer dollars in sports cars, mansions and luxury vacations.
There has never been an audit on the over $110 billion in US taxpayer dollars sent to Ukraine, one of the most corrupt nations on earth.
Climate Hoax
Most-Cited Climate Study Retracted – the hoax is starting to be over. Only those whose religion is climate change can ignore the facts now
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Different Headlines: Round Up Study A Lie; 6 Myths About Slavery; Somalian IQ Meets Standards For Disability; Rachel Levine Is A Dude Again; Europe Is Dying, Starting With Freedom’s; Will Mattingly Make The Baseball Hall Of Fame?; Chicago Wasted $26 Million On Luxury Tips; Biden A Veg; AI Dominating Energy; The Real Cost of Renewables Isn’t Cheap….and more
Globalism
The Key to Understanding the Cult of Globalism’s War on the West – they hate us
Slavery
6 Myths About Slavery – The version of the story that America was the only slave nation is a lie
Somalian Immigrants
Somalia’s Average IQ Score Meets the U.S. Standard for Intellectual Disability – inbreeding and lack of education, they are retards
Cars
Ranked: The World’s Best Selling Car Brands – kind of what you’d expect, with a big surprise in 4th
Hero’s
‘Robocop’ Statue Set Up in Detroit After Years in Limbo – Have a nice day, to serve and protect. When Hollywood made good movies
Europe
Europe Is Dying – starting with freedom, and freedom of speech
Hitler Would Be Proud of Europe’s New Speech Controls, Friedrich Merz’s Crusade Shows Why – See above
Iran Executions
Iran’s Executions Reach Decade High – crushing descent with fear, over a 1000 so far
Health
Journal Retracts ‘Ghost Written’ Monsanto Study Claiming Glyphosate Is Safe – How much roundup have we been eating?
Rachel Levine Gets His Dick Back
Richard “Rachel” Levine Gets His Name Detransitioned – He was always a dude, dress or not
Baseball
Don Mattingly Hoping 19th Chance Is Finally His Baseball Hall of Fame Breakthrough – Battingly was a great hitter. He deserves it.
Defying Progressives
A Single #2 Pencil Outsmarts The Entire Progressive Movement – All the environmental Mumbo Jumbo just got nixed
Chicago Waste Of Money
Chicago Public Schools Blew $23.6 Million on Luxury Trips. The Full Story Is Far Worse.
Biden Is Toast
Biden Forgets the Name of His Black Lesbian White House Press Secretary During LGBTQ+ Victory Institute Speech (VIDEO) – if there was any doubt that he was a veg at the end and others were running the show. Just how much crime and damage was done to the country?
Energy Monopoly
Big Tech May Soon Have Monopoly On Power As America Faces Energy Crisis – And nobody is talking about Climate change anymore. It’s how much power can we get and it’s all powered by gas. I’m laughing at the Climate Scammers now
Climate Hoax
Time to Stop Pretending Renewables Are Cheap
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Different Headlines: Jeep Failed With Bizarre Concept; Zuckerberg Loses $70 Billion In Metaverse; At What Age Do You Stop Bouncing Back; What Omar Knew About The $1 Billion Welfare Fraud In Minnesota; Medical Doctors Confirm There Are Only Men And Women, The Rest Are Crazy…..and more
Cars
Jeep Tried (And Failed) to Predict the Future With This Bizarre Concept
Meta or Fake Book
Mark Zuckerberg Rebranded Facebook for the Metaverse — Four Years and $70 Billion in Losses Later, He’s Moving On – Mismanagement by any other CEO. I wonder if the WEF told him this was how we were going to communicate?
Liberal Women
Out of the Mouths of Babes: Teen Girls Torch Democrat Governor for Betraying Women’s Safety – It’s the girls trying to stop allowing boys to kick their asses and get into their locker rooms
Climate Hoax
Scotland’s key carbon capture project faces collapse in new blow to Miliband – Climate scams are falling apart everywhere
Climate Groups Falter, Bill Gates Recalibrates, But Al Gore Soldiers On – A liar to the end. It was his cash cow, not his real belief
Germany Scales Back Offshore Wind Auctions After Latest Flop
Time Travel
10 Forgotten People Who Claimed They Were From the Future [VIDEO] – who knows if it’s true, but damn interesting
health
High on Health: At What Age Does Your Body Stop Bouncing Back?
Fraud
What did Ilhan Omar know about the $1B welfare fraud case in her Minnesota district?
Gender
Medical Doctor Confirms: There Are Only Men and Women – The Rest Is Trans Ideology
Education
Nearly Two-Thirds Of Americans Say College Degree Isn’t Worth The Cost: Poll
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Different Headlines: Nvidia CEO Stuns Joe Rogan With AI Prediction, And How It Can Go Wrong; 1 of 6 Lamborghini Miura Goes to Auction; Sugar Starts Rotting Your Teeth In The First Seconds You Eat It; Media Has To Eat It On Climate Change Flaws; How China Bought Governor Hochel….and more
Obamacare
Obamacareless: 90% of Fake Applications Approved, GAO Review of ACA Finds
How WWIII Will be fought
Experts Warn of Tool China Is Using To Play ‘Long Game’ in New Cold War – they don’t need nukes.
Cars
1970 Lamborghini Miura P400, 1 of 6 produced hitting the auction block
Toyota GR GT Revealed: Twin-Turbo V-8 Muscle Meets a Lightweight Aluminum Frame
1969 Ford Mustang Boss 429 Fastback – I will grab rubber in all 4 gears. A bad ass car
Artificial Intelligence
Nvidia CEO Stuns Rogan With Jaw-Dropping AI Prediction – The dark side of what AI can do
Health
Sugar Starts Corroding Your Teeth in Seconds but These Holistic Habits Can Mitigate the Damage – I didn’t know it was this bad, plus sugar in coffee is for pussies.
The Dangers of 5G: Health Risks, Privacy Threats and the Push for Resistance – maybe I’ll go back to a flip phone
5 Health and Insurance Moves Every Man Should Make This Year
creation
Anything but God?: Scientists “Seriously Asking” if Life on Earth Was “Seeded by Aliens” – Anything But God
Climate Hoax
Media doing ‘damage control’ as widely reported study on cost of climate change gets retracted – Now that the authors have retracted it, the flaws are being downplayed by the media – of course the media is lying, They rode that horse so long they actually believed it. Never trust them
“Instinctually Programmed To Lie”: CNN’s Jake Tapper Mislabels D.C. Pipe-Bomb Suspect As “White Man” – Stevie Wonder knew he was black. Jack Tapper is a liar. The press can’t help themselves from the narrative.
Terrorism
Afghan refugees killed 55 people, wounded 92 in U.S.: report – get them out of here
China
Alleged Chinese Spy Linda Sun Said Hochul was ‘Much More Obedient’ Than Cuomo – figures, Liberal White women
Pipe Bomber
FBI Pipe Bomber Breakthrough Exposes Biden Era Failures After Four Years – Biden Administration sat on it for 4 year
Education
Tiny Qatar Is Using a Trillion Dollars to Manipulate Education Across Western Society [VIDEO] – trying to tell us that Islam isn’t dangerous and other lies
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Another Reason I Don’t Want To Fly, Study Of Pilots Who Got The Covid Jab Are More Prone To Heart Problems
Not that flying hasn’t been on a trend that sucks worse every time, now it’s coming out that the jab is harder on the hearts of pilots than others, and they are having problems. The last thing I need is a pilot who has died suddenly in the cockpit.
A couple of excerpts and then the whole story:
Well, what I learned is scientifically proven that pilots are suffering myocarditis and pericarditis at rates higher than what the CDC said the natural average should be for those who took the vaccine, and considerably higher.
Walker worries that pilots are already at increased risk for blood clots at flight altitudes— and that’s also one of the risks of Covid vaccines. She’s trying to get her study under the nose of important members of Congress and the FAA to address.
Story:
As air travel soars, lingering fears about Covid vaccine side effects cast a shadow over aviation safety. Passengers wonder if their vaccinated pilots could face sudden mid-air health crises. A 2022 survey revealed 23% U.S. commercial and military pilots reported adverse effects, including heart inflammation, which can trigger sudden death. Sherry Walker, a researcher and a captain at a major airline, warns that official responses have sidestepped concerns, leaving critical questions about pilot health unanswered.
The following is a transcript of a report from “Full Measure with Sharyl Attkisson.”
Watch the video by clicking the link at the end of the page.
Sherry Walker: So it dawned on me that if we don’t get true scientific study, if we don’t get to the bottom of the issue, then that could harm my industry, which obviously I enjoy flying and I make a living at it. And if there is a problem, we’re allowing these people to suffer in silence.
She says she devised the Oklahoma State Pilot Study and brought it to a large industry meeting in 2021.
Walker: I walked around for four days with a QR code and a T-shirt that said “Oklahoma State Pilot Study” on it and begged and pleaded. And then I listened to the stories of the people who knew somebody. So we went from about a hundred surveys to 1,422 responses shortly thereafter.
Sharyl: What did you learn?
Walker: Well, what I learned is scientifically proven that pilots are suffering myocarditis and pericarditis at rates higher than what the CDC said the natural average should be for those who took the vaccine and considerably higher.
Sharyl: What kinds of stories or anecdotes did you hear?
Walker: Well, a lot of pilots or the latter category, “oh my gosh, I’m having issues with my heart.” One dear friend and I said, “you need to ground yourself. You need to go to the doctor now.” “Oh, I can’t because then I can’t feed my kids and this and that.” And so, so we learned a lot of that.
Sharyl: Did you get vaccinated?
Walker: No.
Sharyl: How did you manage to avoid it working as a commercial pilot?
Walker: It was a company mandate and my husband, myself, 2000 other employees of my company and put in religious and or medical accommodation requests, and then we were effectively terminated. And then we went to court and in February of 22, the fifth circuit reversed and we were called back to work. By then the contractor mandate and the OSHA mandates had fallen in the courts. So the pandemic was effectively over and we all went back to work.
Sharyl: In the big picture, what do you think this tells us?
Walker: So what I proposed in my study was, additional oversight, some congressional requirements to allow, mandate that the FAA take a look at this, ask the question of pilots, “are you vaccinated or unvaccinated?” Not because we wanna stop pilots from flying, but those frontline doctors that can treat or can recognize problems in advance can educate the pilot and say, “Hey, if you did and you see this, you might want to consider that.” So, but it’s all, you know, heads in the sand right now.
Sharyl (on-camera): Walker worries that pilots are already at increased risk for blood clots at flight altitudes— and that’s also one of the risks of Covid vaccines. She’s trying to get her study under the nose of important members of Congress and the FAA to address.
Watch video here.
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Different Headlines: Portland Naked Anti-ICE Bike Ride; Apple Store Spending Slowdown; 10 Transfers Who Won The Heisman; $3 Billion And Only 612 Electric USPS Trucks; Novovirus Cases Surge; Muscle Cars; Germany Loses 20K Rounds Of 9MM Ammo….and more
Portland
Klepper Hails Portland’s Anti-ICE Naked Bike Ride As ‘The Best Use Of Comedy’
Apple
Spending Slowdown Hits Apple App Store In Major Markets
Football
10 College Football Transfers That Won The Heisman Trophy
The 9 College Football Teams That Have Gone The Longest Without A Winning Record
Government Waste
Only 612 Electric USPS Trucks Delivered After Allocating $3 Billion
Cars
Pininfarina Brings Back the Original NSX in a Way Honda Never Would
The Plymouth Duster Was a Parts Bin Muscle Car Special
Jaguar exec responsible for ‘woke rebranding’ fired and ESCORTED out of the building… FAFO and Get Woke Go Broke all in one story
Seasonal Illness
Norovirus Cases Surge Nationwide Ahead of Holiday Season – Watch it break out on a cruise ship
Climate Hoax
Scientific Journal Retracts Climate Change Study, Cites ‘Substantial’ Issues – They lied by a factor of 3. There never really was a problem other than getting money and power.
A Huge Retraction: Journal Nature has finally retracted ‘fatally flawed’ study used to ‘justify projections of catastrophic future climate impacts’ – Authors admit errors are ‘too substantial’ for just a correction – more on the same Climate lie. This pulls the rug out from under the global elites trying to scare us into behaving. They tried the same tactic with covid
Words
Zohran Mamdani, Louvre Most Mispronounced Words of ’25
Terrorism
How Many Terrorists Came From Afghanistan to America?
Fraud
Fraud report: Fake people, phony SSNs had 100% success getting Obamacare subsidy – That’s my taxpayer money being wasted. FJB
Germany
German Army Launches Major Security Probe After 20,000 Rounds Stolen From Civilian Truck In Unsecured Parking Lot – How the F*** do you lose 20,000 rounds? Look for terrorist attacks or extra ammo in Ukraine.
Energy
US Data Center Power Demand Could Reach 106 GW By 2035 – So how are we going to power the EV’s? Something has to give
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Different Headlines: The Engine That Refused To Die; Superbowl Loser Facts; Public Sex; Woke Jag Exec Canned; Covid Jab Killed Kids; Canada Euthanized 16,499 People, or Murdered Them; 14 College Coaches That Coached The Most Schools…..and more
Cars
Chrysler’s Slant-6 Was an Oddly Tilted Engine That Refused to Die
Jaguar Fires Design Boss Behind Type 00 Concept – Bring back the E-Type and get rid of the Woke cars
Covid
FDA’s “Profound Revelation”: Covid Shots Killed at Least 10 Children, Stronger Vaxx Rules Coming
Florida Drivers
Why Florida Drivers Don’t Know They’re Breaking the Law – When I see a Florida tag, I stay away. I know they are a bad driver. I don’t know what it is about that state, the one I grew up in and learned drive in. It was way different, before Disney.
Canada
Canada Euthanized a Record 16,499 Patients in 2024 – anywhere else, this would be called murder
Climate Hoax
Al Gore Is Inconsolable: 2025 Atlantic Hurricane Season Ends With No Landfall in the U.S. – he was in it for the money by scaring people. He’s running out of ammo
Gas Prices
Gas Prices Fall to Lowest in 4 Years – FJB
Public Sex
As Romantic as It Sounds, the Winn-Dixie Parking Lot Is No Place for a Threesome
College Football
14 College Football Job Hoppers That Have Coached At The Most Schools – good luck LSU
Why It Sucks To Be Famous
New Study Suggests Celebrities Die Sooner Than Similar People Who Aren’t Famous – Oh, your life is so hard on you. Gimme a break
POTUS Health
‘Are You Kidding Me?’ WH’s Leavitt Touts Bias Page, SLAMS NYT for Doubting Trump’s Health – and they said nothing about Biden for 4 years
Superbowl
The 11 Teams That Failed To Post A Winning Record After Winning A Super Bowl
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Study Finds Tattoo Ink Accumulates In Lymph Nodes
I could have put this in a Different Headlines post if it weren’t for the fact that it is a red flag for men.
I’ll get to the science of the matter in a minute, but if a girl has tats, multiple piercings, dyed hair in an unnatural color (pink, red, green, blue, purple, etc.), these are your red flags about how crazy she is, and how far you should stay away from her.
She’ll say a tramp stamp is a rite of passage, like a belly button piercing, but that is just a place to hang the air freshener.
They do say that the best sex is with the craziest bitches, which I’ll attest to, but leave as soon as it’s over and don’t get into a relationship.
Now, for the article:
A new study shows tattoo ink drains into the lymphatic system and accumulates in lymph nodes, diminishing the effects of immune cells. This accumulation of ink pigment triggers both local and systemic inflammation that persists for months.
A third of American adults, roughly 32% – or about 80 million people – have tattoos, and they should read this new study published in the Proceedings of the National Academy of Sciences of the United States of America (PNAS).
“Despite safety concerns regarding the toxicity of tattoo ink, no studies have reported the consequences of tattooing on the immune response. In this work, we have characterized the transport and accumulation of different tattoo inks in the lymphatic system using a murine model,” researcher Arianna Capucetti wrote in the study.
Capucetti continued:
Upon quick lymphatic drainage, we observed that macrophages mainly capture the ink in the lymph node (LN).
An initial inflammatory reaction at local and systemic levels follows ink capture. Notably, the inflammatory process is maintained over time, as we observed clear signs of inflammation in the draining LN 2 mo following tattooing. In addition, the capture of ink by macrophages was associated with the induction of apoptosis in both human and murine models. Furthermore, the ink accumulated in the LN altered the immune response against two different types of vaccines.
On the one hand, we observed a reduced antibody response following vaccination with a messenger ribonucleic acid (mRNA)-based severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) vaccine, which was associated with a decreased expression of the spike protein in macrophages in the draining LN.
In contrast, we observed an enhanced response when vaccinated with influenza vaccine inactivated by ultraviolet (UV) radiation.
Considering the unstoppable trend of tattooing in the population, our results are crucial in informing the toxicology programs, policymakers, and the general public regarding the potential risk of the tattooing practice associated with an altered immune response.
As we noted earlier this year, “Many tattoo inks contain chemicals that have been classified as carcinogenic — or cancer-causing — by the International Agency for Research on Cancer.”
While black tattoo inks use carbon black, colored inks contain pigments designed for industrial applications such as plastics and paints. More troubling, tattoo inks are far less regulated than pharmaceuticals.
We have already covered two important studies:
- A 2024 Swedish study tracking nearly 12,000 people found that individuals with tattoos had a 21% higher risk of malignant lymphoma compared with those without ink.
- A Danish twin study published earlier this year reported similar trends. Tattooed participants showed higher rates of skin cancer.
Dr. Trisha Khanna, dermatologist and medical advisory board member at Codex Labs, recently told The Epoch Times, “Current regulations on tattoo ink ingredients are not sufficient,” adding, “This is a growing concern among dermatologists.”
And laser removal could make it worse.
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What are your feelings about eating meat?
What are your feelings about eating meat?
Of course I do. We were made to get nutrition from omnivorous sources. When younger, I harvested my own meat and vegetables, and took care of 60 animals for every one that fed my family.
Now, I eat only organic, unprocessed foods. After all, you are eating what your meal ate. It is for cardiovascular reasons.
Your body requires specific energy sources that vegetables alone cannot provide.
If I meet a vegan cat lady, I will know it’s a red flag for an unhealthy person, both in mind and body. Stay away from these people, very far away.
It’s better than eating the insects the WEF want us to eat, pricks.
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Different Headlines: Pfizer Flu Failed Tests; Bigfoot Met With Government; US Labs Breeding Ticks To Spread mRNA Disease; 5 Worst Restaurant Franchises; How DEI Is Making Students Dumber; Immigrants Sending Medicaid And Welfare Money Overseas….and more added
Incest
Muslim Country First Cousin Marriage Rates and Average IQ Statistics Are Shocking [VIDEO] – producing idiots, or robots that won’t grow out of the 7th century and will kill willingly
Cars
Revived V8 Chevrolet Chevelle Is the Full-Size Five-Seat Virtual Answer to the New Charger – It used to be a bad ass car. Good old horsepower instead of the Electric Car nonsense. It sounds so much better.
VW Aims To Cut Development Costs In Half With New “Made In China” Car – what does this say about the German Economy? Also, I’d rather have German engineers than Chinese
Healthcare
EXPOSED: US Labs Breeding Deadly Foreign Ticks in Bid for mRNA Vaccines – those bastards are trying to kill us
Tariff’s And Economy
BLOOMBERG: Trump Was Right On Tariffs, All The Really Smart Economists Were Wrong
Climate Hoax
Gross And Disgusting
The 5 Worst Restaurant Franchises
Education
DEI Policies Are Making American Students Dumber
Public Perception of Higher Education is Shifting Negatively
Flu
Pfizer’s mRNA flu shot failed its pivotal clinical trial in adults 65 and older… – of course it failed.
Political Strategy
Five Minutes of Homework Would Spare Dems Days of Grief – How and why Democrat strategy has gone wrong
Money
U.S. Treasury to Seize Remittances Sent Abroad by Illegal Migrants — Transfers Over $2,000 Will Be Flagged as Suspicious – no more sneaking money out of the country, it’s been going on too long.
Tariffs
Tariff Revenue Hits Record $31 Billion in October — As Trump Floats Abolishing Income Tax Altogther! – NBADJT
Death
Japanese legislator refuses to allow Islamic cemetery for reasons both cultural and scientific – a different reason than you’d expect, but the goat herders still won’t like it
Treason
BlackRock’s Larry Fink Is as Dangerous as You Thought
Indisputable Fact: Biden’s Policies Brought Terrorists Into America – except it was also a group of handlers who told him what to do
Idiots in Congress
Klobuchar Face Plants the Trump Inflation Narrative
Covid Vaccine
FDA Admits COVID Vaccines Led to Child Fatalities…
Animals
Massive Moose Caught on Camera in Very Unexpected Location, Photos Are Majestic
California Man Captures Footage Of Massive Bear That’s Been Living In A Crawl Space Under His House
Bigfoot
Declassified Documents Reveal FBI Correspondence With Bigfoot Organization – Well, he’s the champion of hide and seek.
Christmas
Portland Refuses to Call It a Christmas Tree – a bunch of heathens who live in a shithole. Enjoy hell when you get there.
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Different Headlines: Uncommon Foods That Can Add Years To Your Life; The Dangers Of AI; A Gross Surprise In A Bag Of Chicken Nuggets; 10 Amazing Wins in 2025; Why American Cities Are Falling Apart….and more
Artificial Intelligence
The Dangers of AI: Visualizing the Top Risks Companies Face – I wouldn’t have guessed inaccuracy, but there it is among the others. Don’t bet on it being the Holy Grail yet.
ChatGPT Causing Psychosis, Shocking Allegations In New Lawsuit
Health
Uncommon Foods That Can Add Years to Your Life
Woman Buys Frozen Tyson Chicken Nuggets. Then She Sees Something Poking Out Of One Of Them
Education
Why France’s Schools Are on the Verge of Collapse – They used to be great, but are barely French anymore
Good things in America
Media Bias
White House Launches Website Exposing Media Bias
Slavery
American Slavery Was Rooted in Jihad and Other Muslim Practices [VIDEO]
American Cities
Jesse Kelly Exposes Why American Cities Are Falling Apart
America’s Top 5 Most Sinful Cities – I just spent Thanksgiving in Atlanta, it was terrible
Heisman Trophy
Is This the Worst Heisman Trophy Race in Recent Memory?
Economy
U.S. Gas Prices Fall to Lowest Point Since 2021 – FJB
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Different Headlines: Visualizing Rare Earth Metals and Artifician Intelligence by Country; Key To Older Looking Brains; Bartender’s One Liner To Get Them To Spend More; Worlds Strongest Woman Turns Out To Have a Dick; How Much Asbestos Is In A Wind Turbine….and more
Rare Earth Metals
Visualizing the World’s Rare Earth Reserves
Artificial Intelligence
Visualizing the World’s Rare Earth Reserves
Health
Hidden Belly Fat Linked to Older-Looking Brains While Muscle Mass Keeps Brains Young
Bartenders
Woke Star Wars
Creator of Woke ‘Star Wars’ Show ‘The Acolyte’ Blames ‘Fascists and Racists’ for Cancelation – no, it’s because we are tired of a great story being ruined by liberal white women who can’t admit that men are the hero’s. We just want a normal story based on good vs evil, not woke smothered by gay and leading characters who couldn’t save anything, let alone a badly written show.
Artificial Intelligence
Suicides and Delusions: Lawsuits Point to Dark Side of AI Chatbot
Racism
‘I love to overcharge white people in organizations and do free work for black orgs’…
Trannies
‘World’s Strongest Woman’ Winner Disqualified After Being Found to Be a Man – I wonder how they could tell?
Climate Scam
How Much Asbestos Do Wind Turbines Contain?
Economy
These Are America’s Most (And Least) Affordable Cities
Campbell’s soup
Campbell’s FIRES executive secretly recorded saying its soups are full of ‘bioengineered meat’ and made for ‘poor people’… – he was right about it sucking, not the poor people part
Here’s the REAL truth on ‘bioengineered” ingredients you’re seeing all over grocery stores… – More on he wasn’t wrong about the food being shit
Family
The Left Brainwashed Young Women To Want Stuff And A Career Over A Husband And Family – once again, Liberal White Women are a problem
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MAHA Meme’s
Holiday Heart – And How To Avoid It
This was written by Dr. Philip Ovadia. A link to contact him is provided below
Some doctors dub it “holiday heart.” Others refer to it as HHS. But no matter what you call it, the data is clear: more people die of heart attacks during the holidays than any other season.
Research in Sweden found a 15% increase in heart attacks for the winter holidays, with a spike of 37% on Christmas Eve. It’s especially high risk for people over 75, those with diabetes, or anyone who’s suffered from cardiovascular disease.
Please know that I’m not saying this to scare you. I just want you to enjoy the holidays without sabotaging your metabolic health.
Knowing your risks is half the battle.
So here’s what you should know, plus how to keep your heart in check.
Reducing your heart health risks during the holiday season
Does the holiday season inherently raise your risks for heart disease? No. But does it become more difficult to manage risk and avoid metabolically unhealthy practices? Most definitely.
Fortunately, there’s quite a bit you can still control.
Let’s take a look at some of the risk factors below.
Cut sugar
You don’t need to be a rocket scientist to realize sugar intake climbs during the holidays. Between the cakes, cookies, and pies, it’s hard to say no to the comforts of the season. It may be harder on those with existing metabolic conditions. One study following diabetics in the post-holiday season found that glycemia and lipids do increase after the festivities are over.
But as we know, sugar consumption does no favors for the heart. High consumption is directly linked with heart failure, diabetes, stroke risk, and even neurodegenerative diseases such as dementia.
I’m not saying you should cut all sugar during the holidays — just make better choices to protect your metabolic health. This might be swapping to whole, real alternatives such as honey instead of corn syrup. There are some sugar alternatives, but be advised fake sugars come with potential health risks.
I realize it can be hard to avoid sweets at gatherings with family and friends, especially if they’re not necessarily supportive of your efforts.
But I highly recommend doing your best and cutting sugar to whatever extent that means for you.
Monitor processed foods
The holidays (quite literally) bring all sorts of processed foods to the table. Prepackaged sweets, sausages, pies, and baking mixes promise to add “the flavor of the season” to your dining room table. And considering 73% of the US food supply is made up of processed foods, there’s a good chance UPFs will be present during at least one of your holiday events.
It is still possible to enjoy holiday classics with whole, real food once you master simple cooking skills.
Manage stress
I don’t need to remind you just how stressful the holidays can be. Two in five people say their stress increases during the holidays, with fears about money, travel, and busy schedules topping the list.
I realize there’s no way to eliminate stress during the holidays completely, but chronic levels can increase many heart health risk factors. They may also encourage poor habits, such as smoking, binge drinking, or poor sleep.
I highly encourage you to find time for yourself, set up relaxing routines, and seek support when needed. You can also get more specific advice around this in my guide covering how stress increases your risk for heart disease.
Keep yourself warm
Cold weather forces blood vessels to constrict, which can increase your blood pressure and put more strain on your heart. For those with a history of chest pain, this can lead to (or worsen) angina. In extreme circumstances, it could limit blood flow to the heart.
Keep in mind that cold weather may also affect the viscosity of your blood. It may be thicker and stickier, which makes it more likely to form clots. This ultimately raises your risk of heart attacks and strokes if you’re already at risk or have a history of heart problems.
Be conscious of your drinking
I’m not a fan of alcohol at the best of times — even one glass a day contributes to poor metabolic health. Apart from increased blood pressure, drinking can also spike your blood sugar and increase your risk of heart disease. Yes, this applies to holiday favorites like hard ciders and eggnog.
Drinking too much alcohol can also lead to arrhythmia, or an irregular heartbeat, that lasts for many hours. That’s actually where the term “holiday heart syndrome” came from in 1978.
So I recommend limiting alcohol significantly and looking for alternative celebratory drinks. But if you’re struggling to pull back, start with baby steps first. Maybe this means one fewer glass before going to bed, or experimenting with non-alcoholic versions of your favorite drinks.
Make activity a priority
Between the weather, holiday movies, and potential long-distance travel, people are typically far less active during the winter months. This can certainly raise your long-term heart health risks. But there are also some short-term risks to consider: namely, deep-vein thrombosis.
Thrombosis occurs when blood clots form in a vein or artery, usually within the leg. There are a multitude of factors that contribute to clot formation in the case, but one of the most common is immobility — being unable to move around for long periods of time.
You may be immobile while working a desk job, sitting in a car or plane, or sitting down on the couch to watch the Hallmark channel. These things aren’t inherently ‘bad’ per se, but in an already inactive season fraught with cold weather, your risk factors will be higher.
Do your best to continue some semblance of an exercise routine, perhaps extra movement sprinkled in (like an after-dinner walk, for example). I understand it might feel awkward or embarrassing to continue a routine around friends or family, so you may want to check out these four ways to strengthen your heart when you don’t have time to exercise.
A final note
This isn’t, I’m sure, the most exciting thing to read before the holidays. And yet, as a heart surgeon, I care too much not to say something.
Please understand I’m not asking you to moderate your fun, or give up things you enjoy during this special time of year. The purpose of my content is to give you information, so you can come to your own conclusions and make decisions to improve your quality of life.
If you’re interested in learning more about the intricacies of your heart health, I highly recommend the following resources:
- Daily habits to maintain a healthy heart
- The most accurate measures of heart disease risk
- The top 3 questions to ask your cardiologist about improving heart health
And if you want to remove the confusion about your own individual heart health, book a free call with my team today.
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Different Headlines: Flaw In Artificial Intelligence; 10 Leading Causes of Death In The US; Wine Production By Country; 30,000 Illegals Skip School In Charlotte To Not Get Deported; Study – 100% Of Covid Jabbed People Have Microclots; META Aware Of Children Being Contacted By Adult Strangers, And Did Nothing; 10 Coolest Cars; What’s In This Taco Bell Crunchwrap…..and more
Wine
Ranked: Wine Production by Country – I guessed the wrong country on this one
Food Prices
The McDonald’s Price Meltdown: What $4 Fries Really Mean – when I was a kid, a Big Mac was 89 cents
Mortality In the US
Ranked: The Top 10 Leading Causes of Death in the U.S.
MAHA Processed Food
What Pigs and Rats Taught Me About Human Snack Food – If pigs won’t eat it, neither should you
Illegals
Charlotte Area Schools Report Over 30,000 Absences Following Weekend of ICE Arrests – well, we know where they are. Biden put them in Red states. FJB
Hacking
Hacker Shows Sean Ryan How Easy it Is to Take Control of Phones and Data [VIDEO] – you many think your data and messages are safe, but not even close
Artificial Intelligence
The Double-Edged Sword: How AI’s Hunger for Data Makes It Cybersecurity’s Weakest Link – A critical flaw of current AI is its inability to truly delete data. Once information is absorbed by a model, it becomes a permanent, unerasable part of its core structure, creating a lasting digital shadow.
COVID-19 Vaccine Damage Update
BREAKING STUDY: Anomalous Amyloid Microclots Found in 100% of the COVID-19 Vaccinated – So it was never safe and effective, they lied. Those 20% of us who didn’t get jabbed never have to regret this. It’s funny that people told me who felt sorry for me when I said I didn’t get vaccinated. How the tables have been turned. We’re not even into the long-term effects yet
Meta
APPARENTLY, Meta was aware that millions of adult strangers were contacting minors on its sites; that its products exacerbated mental health issues in teens; and that content related to eating disorders, suicide, and child sexual abuse was frequently detected, yet rarely removed. – This is evil. We’ve known about the mental health issues, especially in girls, but not doing anything to stop it? Unforgivable.
Cars
The 10 Coolest Cars at the 2025 Los Angeles Auto Show – Not exactly my idea of cool, but it sure is for somebody. I might have thrown in a Bugatti Chiron, A W-18 Porsche, but the first couple are cool. The Fiat is lame
X/Twitter
Popular X Accounts That Turned Out to Be Foreigners – Why I don’t use it. The lies are being exposed
Harrassment
MAGA School Board Member Reveals More Hideous Chats Targeting Her Following “Nipplegate”
Taco Bell
California Woman Orders Crunchwrap Supreme. Then She Demands Answers From Taco Bell After Seeing What’s Hidden Inside – Well, at least it wasn’t a chicken head this time.
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Different Headlines: Heart Attack Risk Cut In Half With Tailored Vitamin D; Germany’s Pension Apocalypse; A List Of 50 Things That Rock; The Embarrassment Of Ideologies (especially when you are wrong); The Culture War On Masculinity; Female reporter who slammed Hollywood for thinking female reporters sleep with sources accused of sleeping with sources……and more
Health
Heart Attack Risk Halved in Survivors Taking Tailored Vitamin D Doses, Researchers Say
Young Cancers on the Rise: New Studies Point to Ultra-Processed Foods, but Leave Out the Elephant in the Room – you guessed it, the Covid-19 jab is killing people
Germany
Germany’s Looming Pension Apocalypse – The problem with Welfare and Socialism is you run out of other people’s money
Fun
An Incomplete List Of 50 Things That Rock From Crab Rangoon To Military Flyovers And Everything In Between – I do the Jedi trick at the Grocery store
Epstein Files
Hakeem Jeffries becomes latest Democrat stung by Epstein files – got another dem
Ideology
The Embarrassments of Ideology – Rigid ideologies like DEI, climate dogma, and anti-Trump obsession keep collapsing under their own contradictions, leaving their loudest champions looking increasingly absurd. Also Michelle Obama, the country’s biggest “victim” and outside of Eric Holder, one of the biggest racists.
Education
College Finance: Congress Should Call a Spade a Spade and See Schools for the Bad Actors They Are – For starters, policymakers must call a spade a spade. Higher education is comprised of mostly bad actor schools that actually do not deserve taxpayer support—not in its current iteration.
Recognizing that reality could begin a real conversation and serve as the foundation of real and much more meaningful reform, that is, needless to say, very sorely needed.
We are failing the students and they are getting nothing more than a piece of paper for their money, certainly not an education.
The culture war on masculinity
The War On Men Is A War On Truth
Masculinity, in its healthiest form, is a stabilizing force for truth, clarity, responsibility, and protection. It built the West, defended it, and preserved its freedoms. But today, the characteristics that once stabilized society are being recast as threats to it.
It is the liberal women who lead this, because they can’t get their way without demonizing those who are in their path to power. They don’t deserve the power that masculinity earned. They don’t deserve much past the blue hair and nose rings.
Hypocrisy
Childish behavior. The kicker is she did it with Keith Olberman, one of the biggest loser celebtards. Perhaps only DeNiro, Kimmel or Rosie O’Donnell are worse with TDS.
Gender Dysphoria
New York Times: Accurate Sex Designation on Passports ‘Direct Blow’ to Transgender Identity – you can change your appearance, but not your gender, no matter what you cut off or add on.
Quantum Computing
‘Business Advantage’ in Quantum Is Closer Than You Think, – wait until it fully powers AI
Lawfare
‘Bombshell’: Democrat lawfare insider says Obama team refused to allow prosecution of Hillary Clinton – It came from Lisa Page of all people, well known Trump hater. It’s not like everyone didn’t know Hillary was guilty anyway.
Illegals
30,000 Missing Illegal Immigrant Children Located: Tom Homan – Why are there that many missing children Joe Biden? Why?
ICE Houston Sweep: 3,600 Criminal Illegal Aliens Arrested, Including 51 Child Predators – Biden? Biden? Bueller?
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Do you trust your instincts?
Do you trust your instincts?
Always.
I somehow was blessed with an innate ability for pattern recognition. I can see disparate things happening, put them together, and know what a good opportunity is. I didn’t know it until things fell into place for me, and I thought everyone saw what I did, but I was wrong.
Here are a couple of examples. I’ll be as matter-of-fact as I can.
I chose a career in personal computers when I didn’t know what to do. They couldn’t do anything, except for VisiCalc, but I saw it as my future before they introduced the IBM PC. The head of a major company said he saw a demand for about 5 of them, and why would you want one on your desk. I made a career out of it. People thought I was chasing my tail at the time.
I had things in life I wanted to do, and knew that if I wanted to retire by 55, I’d have to start before 30. I finally left at 53, and people at IBM were still living paycheck to paycheck up in NY. I refused two job offers to move there to live where the cost of living was 30% less. Money is made 2 ways: make more and spend less. I did both. Plus, I didn’t have to live in NY.
It was clear to me that COVID was a hoax from the beginning, and I refused the jab when the sheep were lining up for it. Once I saw that the Government was forcing an untried and untested treatment they called a vaccine, I knew not to take it. I had studied gene editing and knew it was untested and untrustworthy. My whole family and all my friends thought I was nuts. They couldn’t wait to get it and thought I was risking my life by not getting it. They all got Covid anyway.
My Son in Law, who has patents and is a chip designer said I was smart, so why didn’t I get it? I’m not a lemming, that’s why. It was clear to me that Ivermectin and Hydroxychloroquine were the cure. They tried so hard to ban (and got the media to promote that it was bad) it that I knew to research it and found it to be the cure. I never regretted not getting jabbed, and the rest of the family now wishes they had made my decision. They rushed to get it because they were told that it was “safe and effective”. I called BS. We don’t talk about it because they hate me being right on that one. Thanksgiving is next week, and it will come up like Trump.
I never doubted that Trump would beat Hillary when Scott Adams talked about his ability to use persuasion techniques. I was an island on that one also. I was less certain in 2020, as the evidence of rigging and judicial interference was too overwhelming. Anybody could have called the 2024 election, so I don’t take any credit.
I worked in sustainability for IBM around 2009, but I knew Climate change was a scam when they worried about the hole in the Ozone layer in the late 1990’s. I knew it was a lie from the start, and we found out this week from none other than Bill Gates that it isn’t true, but rather a power grab. I read yesterday that the Ozone hole was mysteriously closing. Again, I was on an island calling BS.
I also have spatial Awareness that I got from my father. I can see how things fit together. It’s as clear as day when others are just arranging objects. Between that and pattern recognition, some things are clear to me as to their truth or the path I should take.
So yes, I trust my instincts.
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Different Headlines: AI China Toys Telling Children To Do Twisted Things; GLP-1 Side Effects From Vomiting To Life Threatening; New Lucifer Bee Discovered, Horns And All (on the females); The Left Want A Civil War, But Forgot Who They Will Be Fighting….and more
AI Toys From China
GLP-1 Weight Loss Side Effects
Weight Loss Jabs Like Ozempic and Mounjaro ‘Linked to 170 Deaths’ – Including Adults in Their 20s – Yet concerns are growing over the side effects, with milder ones including headaches, vomiting, and diarrhea.
In more serious cases, GLP-1s can cause gallstones, kidney stones and inflammation of the pancreas, with some doctors warning of ‘life-threatening complications’.
Nature
New Nightmare Just Dropped: Scientists Discover Horned “Lucifer” Bee – So the male bees are totally cool and lack stingers, and the females have stingers and devil horns?
Hmmm…you don’t say. It’s always the girls that are the devils.
The Real troublemakers tearing America apart
‘F-ck Your Dead Homie’: Violent Antifa Mob Terrorizes Attendees of TPUSA Event Honoring Charlie Kirk at UC Berkeley – Haven’t you got something better to do? Or are you being paid to protest? Here’s your hint, it’s the liberals, Antifa and the socialists.
Climate
Reality Caught Up to ‘Climate Change’ – Greed for AI power is more important that the carbon lie. Bill Gates pulled the rug out from under the Green New Scam
Air Travel
‘It Hurts Our Feelings’: New Jersey Flight Attendant Of 11 Years Shares All The Things Customers Do That Flight Attendants ‘Hate’—You Might Be Guilty Of The ‘Stretching’ One – what a whiner. You signed up for the job. The travelers overpaid for their tickets for usually poor service and late arrivals. If you don’t like it, learn to code. Oh, that’s right, you’re a stewardess. Every job sucks that deals with people, but you chose it.
Cost of living around the world
Visualizing How The Cost Of Living Differs Around The World
Inflation and Tarriffs
Child Welfare Mistreatment
193 Youth in Care of Illinois’ Child Welfare Agency Missing in 2025 – How the F do you lose 193 kids?
Incompetence
San Fransicko’s Newly Appointed Supervisor Resigns Over Pet Store Controversy – I took one look at her and knew she was a loser
Civil War
Too Many Americans Want a Civil War – First of all, Katie Couric is a F’n idiot. Second, Antifa and the left don’t know that hunters have been practicing with camo and high powered rifles since they were kids. A lot of us had to fight real fights, not the pussy name calling they are used to. The are in for a nice Sunday Surprise if they try it
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How Is This Legal? Drinking and Driving In Florida
If you know, you know: Florida is more than a glorious, sun-drenched vacation land. It’s a weird and chaotic, semi-lawless-feeling place dangling off of the edge of America. And for Maddy (@maddy.1414), who lives in Tampa Bay, that is exactly why she swears it’s not even a “real place.”
In a TikTok video that’s been watched over 689,000 times, Maddy spotlights one of the quirkiest, most counterintuitive things about life in Florida. And shockingly, it has nothing to do with alligators or the Brightline. It’s all about drive-thru drinks.
One For The Road, Literally
“Florida is not a real state,” says Maddy in the intro to her video. Sure, she’s going hard, but she promises to back up her claim with evidence. The video then cuts to her ordering at a drive-thru. “Can I just get one espresso martini?” she says.
A voice replies, “Yeah, sure thing.”
She pulls around to the window. But while waiting, she speaks directly into the camera again. “OK, if you know me, you know that I always say Florida isn’t a real state because you can do things here that you shouldn’t be able to legally do,” she says.
MY STORY FROM YEARS AGO
When a stupid youth in high school and college, I remember going through the brew-threw to get a six pack for the beach or wherever I was going. They were available in Orlando and along the beach. We had fake IDs and just cruised in and out. The best thing I ever did was move out of that state. That meant splitting a six-pack to the beach and another one on the way home. It was only a one hour drive away. I could have blown the limit by double, which was higher back then. That business made a killing. We’d have to wait in line for our turn, it was so busy, any time of day. I think they finally passed a law to stop it, but I haven’t been there in years.
How I’m alive is beyond me.
Now, when I see a Florida tag in my current state, I steer clear because I know it’s a bad driver. The minute you cross the border from Georgia, people pass in the right lane. The old people get into the fast lane and drive slowly. They also drive into pools in South Florida fairly regularly
Now, If I have to go out with my brother-in-law to dinner, he has a cocktail, a bottle of wine, and an after dinner drink. I gave it up 30 years ago, yet he drives because I don’t know where I’m going where they live, and he thinks he’s a big shot. How he doesn’t have a DUI or a broken neck is beyond me. It’s why I avoid my family when possible. I also won’t drive with him anymore.
If I’m a cat, I’ve used up 8 lives.
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Feeling Drained? Here Are 12 Signs You Have an Introvert Hangover
An introvert hangover can leave you feeling exhausted, making you want nothing more than to escape to a quiet place alone.
Does this sound familiar?
You’ve spent the whole day with your friends or family. You’ve had a great time eating, playing games, and catching up. But now, you’re so exhausted you can barely see straight, while everyone else seems as energetic as ever. In fact, they’re already setting up the next game as you’re wondering how you can slip out the door.
The next day, after the event is over, is no better. You might have a headache, and your body may feel sore and drained, almost like the onset of the flu. You’re tired — so very tired.
If this resonates with you, you might be experiencing something we call an “introvert hangover.”
What Is the Introvert Hangover?
Introvert, Dear writer Shawna Courter coined the term “introvert hangover” in this article to describe the exhaustion she felt after celebrating Christmas with her in-laws. She writes:
“An introvert hangover is a pretty terrible thing to experience. It starts with an actual physical reaction to overstimulation. Your ears might ring, your eyes start to blur, and you feel like you’re going to hyperventilate. Maybe your palms sweat. And then your mind feels like it kind of shuts down, building barriers around itself as if you had been driving on a wide open road, and now you’re suddenly driving in a narrow tunnel. All you want is to be at home, alone, where it’s quiet.”
Yes, the introvert hangover is real. It’s a funny term that describes the serious social burnout many introverts experience, marked by significant mental and physical fatigue.
Here are 12 signs that you might have an introvert hangover, which I discuss in more detail in my book, The Secret Lives of Introverts. You don’t need to experience all these symptoms to have one, and your symptoms might vary.
Signs of an Introvert Hangover
1. Every little thing gets on your nerves.
When you have an introvert hangover, even small annoyances can overwhelm you. Normally, you might brush off a sarcastic comment from your partner or stay calm when you misplace your keys — but not in this state. An introvert hangover can make it feel as though your head is so full it might burst, leaving no room for even the smallest extra bit of information. Because you’re so tired, you may find it hard to control your emotions.
2. You struggle to make decisions.
Even small decisions become difficult. Paper or plastic? Pumpkin pie or cherry? Normally, these choices wouldn’t be hard, but when you have an introvert hangover, your brain is so tired that it doesn’t function properly. For bigger issues, you might find yourself obsessively thinking about the situation to the point of frustration. You’re searching for that one piece of information that will show the right way forward, but because you’re so exhausted, your mind can’t focus enough to find it.
3. You can’t think clearly.
Similar to the previous point, you’re so tired that it feels like your mind is processing everything in slow motion. You might struggle to recall details of things you should easily know, like your daily schedule, where you left your phone, or even common passwords.
4. Your speech changes.
You might speak slower, with unusually long pauses between your words. Sometimes, you might use words that are close to what you mean but not quite right — for instance, “dessert” becomes “candy” and “where’s my coat” becomes just a vague gesture. You might even seem a bit intoxicated, even if you haven’t had much or any alcohol. You might slur your words together, mispronounce them, or both.
5. You feel physically unwell.
Some introverts report experiencing headaches, muscle aches, upset stomachs, or other physical symptoms.
6. You’re tired.
Like, really tired. It feels like you’ve just finished an intense workout at the gym. If someone offered you a quiet spot to nap, you’d accept it immediately. After the social event, you find yourself collapsing on the couch, skipping your usual evening routine, or heading straight to bed.
7. You’re zoning out.
You find it hard to focus. Someone might be speaking, but you’re not absorbing their words. Your expression may appear blank, sad, or even angry, but you’re not necessarily upset. Your mind is simply wandering, perhaps lost in thought or daydreaming.
8. You feel anxious.
For some, an introvert hangover can intensify their anxiety. In social situations, they might feel particularly nervous, worried about how others perceive them and concerned they might say or do the wrong thing. They may also find themselves overthinking a particular decision, unable to escape an anxious thought spiral due to their fatigue.
Want to feel more at ease in social situations?
Discover the secrets to enjoying fun, meaningful conversations. Know exactly what to say — even if you’re introverted, shy, or socially anxious. Feel less drained and have more energy while socializing.
9. You feel depressed.
An introvert hangover can also trigger feelings of depression. You might find yourself overwhelmed by pessimism and cynicism, questioning past decisions, and experiencing dark thoughts. Everything in life may seem bleak or not okay.
10. You’re not acting like yourself.
You might be quieter or not as cheerful as usual. Something seems off, and those close to you are likely to pick up on it.
11. You can’t handle small talk anymore.
When you’re experiencing an introvert hangover at a social event, you might find it hard to keep up with conversations. You’ve run out of small talk. Your mind is just too tired to think of anything polite or interesting to say.
12. You have an intense desire to be alone.
When you’re dealing with an introvert hangover, all you crave is solitude. Whether it’s sneaking off to the bathroom during a social gathering or cozying up in your pajamas afterward, you just need some time for yourself. For introverts, there’s nothing quite like the comfort of being alone after a hectic day or social gathering.
What Causes an Introvert Hangover?
Research shows that everyone eventually gets tired from socializing, including extroverts. Socializing requires energy, and after a while, everyone reaches their limit. However, introverts experience social burnout more quickly and intensely.
Why is this the case? Introverts are generally more sensitive to noise and other forms of stimulation compared to extroverts. Their dopamine systems are less active, meaning that an overload of dopamine — the “feel good” neurotransmitter — can leave them feeling tired and overstimulated. In contrast, extroverts often feel energized by the same levels of dopamine, which can help them push past social fatigue.
To learn more about why introverts need time alone and why they get easily drained from socializing, click here.
The Cure for an Introvert Hangover
The best way to recover from an introvert hangover is to spend time alone in a peaceful, quiet environment. Do your favorite self-care activities or hobbies — anything that helps uplift your mood and energy. For introverts, solitude is as essential as food and water.
If you can’t be completely alone, look for small ways to take a break. You could listen to soothing music with headphones, go for a walk, or find a quiet corner to read. Even short breaks can make a difference.
As introverts, we might feel pressured to fit into a society that often values extroverted behavior. You might worry that prioritizing your needs could inconvenience others or hurt their feelings. This pressure can lead you to hide or deny what you really need, causing more stress.
Remember that your needs as an introvert are valid. It’s perfectly okay to leave a party early or to spend time alone. Your needs are real and deserve respect.
The holiday season is here. It’s the worst 2 months of the year for me. What is telling is that as soon as the presents are opened, people go right back to the other 10 months of the year.
I cringed when I saw the decorations for sale in September, and they started going up 50 days before Christmas near me. My energy started draining on the spot
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What book are you reading right now?
What book are you reading right now?
The Hobbit, American gangster, and other tales of New York, and the Bible. It’s the start of the Lord of the Rings series I’ve wanted to read.
It keeps your mind sharp. I’ve noticed a pattern between people who are smarter and more interesting and those who read.
I just finished Martin Luther by Eric Metaxis.
I always have more than one book going
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Different Headline: 5 Descendents of Di Vinci Did Extrordinary Things; Diet Coke Addiction Worse Than Imagined; Cadillac or Rolls Royce For The Same Price?; Marrying An AI Husband; Master Internet Trolling…..and more
Food Addiction
‘As A Former Diet Coke Aholic, It Is So Hard To Give It Up’: Delta Flight Attendant Says First-Class Passenger Asked For Strange Request. So She Complied—And Got $35 For It – That stuff is poison
Dad Humor
Introverts
‘Do They Know Introverts Exist???’: New York Man Chooses To Enjoy His Lunch Alone Instead Of With Co-Workers. He Didn’t Expect It To Cost Him His Job – What a crappy company
Covid PPP Fraud
Democrat Ex-Lawmaker Who Heckled Trump Convicted in Covid Fraud Scheme – Stupid is as stupid does. Can’t keep his trap shut
Cars
Would You Rather Spend Over $400K on a Cadillac Celestiq or a Rolls-Royce Ghost? – I wouldn’t spend $8 on a Cadilac.
Internet Master Trolling.
Dana Perino Lets Commiela Harris Know What Game She Was Really Playing Against Trump (Not ‘3-D Chess’) – I wonder if Kamala even knew she got trolled
Artificial Intelligence
People Are Now Having AI “Children” With Their AI Partners – It’s best this way. People like this don’t need to bring real children into the world
Euginics
Didn’t they try this in the 1930’s in Germany? Stop trying to play God.
Racism
Michelle Obama’s Bigoted Book Tour – She lived the privileged life while lying, whining and hating white people. She drank top shelf booze and wasted millions of taxpayer money on her vacations that she took friends and family on. What and ungrateful and bigoted bitch. She picked the most dumbassed topic to harp on. No one really cares about her, nor do they care about her looks.
DNA
Five Men Spent Their Lives Doing Extraordinary Things… Turns Out They Were Da Vinci’s Secret Descendants… – It was the Y Chromosome passed down.
Marrying an AI Husband
Bride weds AI-groom she created using ChatGPT in dual real-life and virtual reality ceremony – psycho-chicks. Men are better off if she stays with the fake husband instead of ruining the life of a real life man.
Cars
Locked Out: How Big Auto Could Destroy the Used-Car Market – The stakes are enormous: 273,000 repair shops, 900,000 technicians, and 293 million vehicles could be affected.
Islam
The European Tragedy Comes to America – It’s the same war that’s been fought since 610. They ruin every country they invade, either by immigration or war.
Covid and Wuhan Labs
U.S. Spy Agencies Had Ties to Wuhan Scientists Years before 2020 Covid Pandemic Began
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A Cardiac Surgeon’s Look at RFK Jr’s Proposed Dietary Guidelines
The Make America Health Again (MAHA) movement has made quite a few waves in 2025. And by the end of the year, it will make at least one more: HHS Secretary Robert F. Kennedy Jr. has announced new dietary guidelines that will revise or revamp existing Dietary Guidelines Advisory Committee (DGAC) reports.
While these new dietary guidelines have yet to be released, we have quite a few details on what to expect. Some people believe they may be misleading or even dangerous. But as a cardiologist and heart surgeon of 30+ years, I’m very optimistic they will help reduce our rates of heart disease.
Below, I break down the most important principles to know, plus the guidelines’ ramifications for American heart health.
One quick note: this is not intended to be political commentary. There are plenty of party-based perspectives on these dietary guidelines, and lots of opinions from all sides. My goal here is to examine the facts and provide my honest perspective.
RFK guidelines versus traditional nutrition advice
First, a little background.
The Dietary Guidelines Advisory Committee releases an updated nutrition guideline every five years. This is a 400+ page report you can access at dietaryguidelines.gov, although it isn’t intended for public use. Rather, it’s a boilerplate of Federal guidelines for things like school lunches, military rations, and government assistance programs.
But RFK’s guidelines are set to be significantly shorter — just four to six pages. The goal is to create a set of “common sense guidelines” that anyone can use to make decisions about their nutrition.
Again, the guidelines themselves have yet to be released. But we have a pretty good idea of what they’ll include.
Here’s a closer look at some anticipated changes so you can compare and contrast with traditional guidelines.
Emphasizes whole, real foods
Traditional dietary guidelines such as the food pyramid and MyPlate categorize foods by the nutrients they provide.
So for example:
- 6 servings of grains
- 2 servings of protein
- 2.5 servings of vegetables
- 3 servings oils and fats
What it doesn’t account for is the qualities of these foods, or how processed they are. Fruit and gel cups still count as a serving of “fruit,” while sweetened yogurt tubes and Goldfish count as dairy and grains, respectively.
You don’t need to be a nutritionist to realize this leaves a very large gap for interpretation.
Because people don’t eat nutrients, they eat food.
RFK’s proposed guidelines help eliminate this confusion by emphasizing whole, real foods over arbitrary classifications (like whether or not you got your “servings” of grain today). This is also much more scientifically sound; it goes beyond categorizing nutrient types and makes it easier to isolate ultra-processed foods, or UPFs.
The current administration plans to develop a “government-wide definition” for ultraprocessed food. This likely means a working definition for whole, real food as well.
In my opinion, establishing a definition for ultra-processed foods is a net positive for everyone. Not only will people know how to better avoid unhealthy options, but they can also significantly decrease their risk of heart disease.
Encourages more saturated fat
While RFK’s new dietary guidelines won’t focus much on specific nutrients, there is one component likely to be emphasized more than others. In his own words, “[these] new dietary guidelines that are common sense, that stress the need to eat saturated fats of dairy, of good meat, of fresh meat.”
RFK has gone on record multiple times explaining that animal-based products deserve a higher priority in the everyday diet. But animal-based products contain more saturated fat — something of a boogeyman in traditional guidelines.
If these new guidelines do raise suggested intakes for saturated fat, it will go against decades of advice from the US DGA, and this is concerning some nutritionists. For context, traditional US guidelines recommended an intake of 10% of daily calories. The American Heart Association recommends even less, around 6%.
But we don’t have any evidence to suggest that limiting saturated fat intake actually prevents heart disease. Plus, increasing saturated fat intakes from whole, real sources is unlikely to negatively affect heart health. If anything, it may improve it.
That’s because some of the highest sources of saturated fat in the US are pizza and ice cream. Sandwiches, desserts, and sweet snacks aren’t far behind. These are ultra-processed foods that will have other, more serious ramifications (like spiking your blood sugar, for example).
So what does this tell us? That whole, real foods like steak and eggs are not primary sources of saturated fat in the average American diet.
Demystifying saturated fat from whole, real food sources will play a substantial role in improving dietary quality and heart health.
What I’d like to see: A heart surgeon’s perspective on food guidelines
Contrary to popular belief, RFK Jr’s proposed dietary guidelines do not work adversarially to supporting heart health. I don’t say this flippantly, either: I am firmly dedicated to Making America Healthy Again, and will (and do) only support changes that match my research and opinions.
Here are the other components I would love to see added:
- Firmer guidelines about alcohol consumption. Alcohol is not your friend, and it certainly doesn’t do any favors for your heart. Adding educational information about how drinking interacts with heart health could be extraordinarily beneficial to those wanting to reclaim their metabolic health.
- A heavier emphasis on animal products. Many animal-based products make a world of difference in heart health maintenance and heart attack recovery. My hope is that the guidelines demystify animal products so they can become dietary staples instead of guilty pleasures. For example, eggs, milk, and ruminant meat such as beef, lamb, and venison.
- Education about limiting carbohydrate intake. People deserve to know how carbohydrates affect their bodies, and how overconsumption can lead to insulin resistance, inflammation, and heart disease. While not everyone needs to follow a low-carb diet, adding some concise information about how to avoid unnecessary starches could be enormously effective in limiting overconsumption.
Time will tell what the guidelines contain. We don’t have long to wait: they’re slated for release no later than the end of this year.
As we wait for its release, I highly encourage you to perform research of your own. I’ve written quite a few guides covering nutrition and heart health you can use to get more information.
Below are some resources to help get you started:
- Debunking Heart Disease Myths with Dr. Philip Ovadia
- Dr. Philip Ovadia Weighs in on Cholesterol & Carnivore Diet Controversy
- Is the European Diet Healthier Than the Standard American Diet?
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Different Headlines: Great White Bites Huge Chunk Out Of Windsurfer; America’s Real Enemy; DOGE Terminates $1.4 Billion Of Wasteful Contracts; Man Ski’s Down Mt. Everest; AI Predicted To Cause Job-meggadon, The Tudors’ Most Hated Woman….and more
Nature
USA
America’s Real Enemy – and it will be hard to defeat
‘Oh, F*ck Off!’ Democrats Rage at ‘Pathetic’ Shutdown ‘Betrayal’ in Mass Backlash
“At What Point Does This Become Treason?”
Artificial Intelligence
How AI Is Supercharging Scientific Fraud
DOGE
DOGE: U.S. Government Agencies Terminate 67 Wasteful Contracts Worth $1.4 Billion
Communism
White House Declares ‘Anti-Communism Week’ Honoring 100 Million Lives Lost
Islam
‘I Beat Hitler’ – Survived Dauchau only to see the election in NYC
Cop30
UN’s Clear-Cut30: Morano on Real America’s Voice TV: ‘Brazil has clear-cut up to 8 miles of virgin tropical, Amazon rain forest at this summit…in order to bring in the private jets and the limousine’ – Hypocrisy, thy name is Climate change. Let’s not forget it started out as AGW. Antrhropogenic Global Warming. Humans didn’t do anything other than scam others for money. It was the same formula BLM used.
Government Shutdown
Speaker Johnson calls House back to end shutdown as Jeffries urges Democrats to oppose deal – because it cuts off the money laundering through the insurance companies back to the dems. They don’t care about insuring the people. It ends their control and push to socialized medicine.
Snow Skiing
Watch: The Greatest Ski Descent in History… Everest’s Stunning Hornbein Couloir… – There’s a dragon I don’t have to slay
Jobs
China’s DeepSeek Issues Rare Warning Of An Incoming AI-Fueled Jobpocalypse – it pays to be a carpenter or a plumber. office and administrative jobs are going to get the sword
Lying
Eric Swalwell Names Washington DC Home as ‘Principal Residence’ and Has No California Address – combine that with sleeping with Fang Fang, the Chinese spy and you have a real loser here.
Quantum Computing
Quantum Computers Model Complexity of Materials – It will challenge the limits of current computing and surpass it.
UK
‘A wicked wife’: The truth about Tudor England’s ‘most hated woman‘ – by the time I read it, I hated her also.
EV’s
Mercedes Slashes Prices by Up to $50,000 as EV Inventory Piles Up – Nobody wants them. Even Porsche is cutting back. The Ford F150 Lightning is dead also
Seal Team
SEAL Team 6 Operator Reveals High IQ Move To Kill Osama Bin Laden: WATCH – I never get tired of this story
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How your gut health directly impacts heart disease
Researchers have done a significant amount of work exploring the gut-brain axis, or how the food we eat affects the way we think. But they’ve also spent time exploring the gut-heart axis — which, in my opinion, is one of the most important biological concepts of our generation.
The food you eat has a direct impact on the heart, both directly and indirectly through your gut microbiota.
I’m going to take the next few minutes to discuss how this interaction works, as well as what you can do to improve your gut (and heart) health over time.
Exploring the gut-heart connection
The state of your gut bacteria — as well as nutrients, compounds, and hormones it produces — has an impact on your heart.
First, the nutritional aspects.
We know the heart receives priority nutrients from our diets, especially from the fats we eat. Studies suggest that the heart directly receives nutrients through blood after digestion. This is because blood from the small intestines, where digestion takes place, collects in the hepatic portal vein. Blood passes directly from the intestines to the liver, then to the inferior vena cava and the heart. This means the heart receives some of the first and most intimate contact with nutritious (or not so nutritious) food you’re consuming.
We also know your gut bacteria produce more than just nutrients. As they break down certain foods, they also create secondary compounds called metabolites. These include:
- GABA
- Amino acids like tryptophan and tyramine
- Trimethylamine N-oxide
- Noradrenaline
- Dopamine
- Serotonin
Studies show that dysregulated metabolite production can “activate pathways that promote myocardial injury and may contribute to ventricular dysfunction” (in other words, encourage heart disease).
It can also lead to inflammation. This is the third and biggest way your gut contributes to heart disease.
Here’s a flyby overview of how this works:
- Your intestinal lining is semipermeable to allow for adequate digestion.
- But poor gut health, known as leaky gut, allows for hyperpermeability, or a large amount of exchange between your intestines and bloodstream. Leaky gut can also stem from conditions such as SIBO and PCOS.
- Leaky gut stimulates inflammation in your body by quite literally leaking toxins into your bloodstream (including high-sugar food).
- This puts your body into a state of systemic or chronic inflammation, meaning it doesn’t go away on its own.
This gut inflammation directly impacts the heart by causing blood vessels to become stiff, hard, and narrow. It may also accelerate plaque accumulation, which greatly contributes to heart disease.
So what does all this mean? That your next bite of food could have a major impact on your heart.
And if you’re not eating nutrient-dense, whole, real food, it will also be one of the first organs to bear the brunt of damage.
How to improve your gut-heart axis
There’s no overnight fix for your gut or your heart health.
But there are certainly steps you can take to see results faster.
This includes:
1. Whole, real food
The first piece of the puzzle is changing what you eat.
Studies show that real-food diets can lower coronary calcium scores (CAC) over time. They can also reduce the chances of death for patients living with heart disease.
The opposite is true for diets high in processed food.
Instead, focus on increasing your foods’ nutrient density — foods that are deeply nutritious and allow the body to heal.
Staples include:
- Animal protein. This can help heal gut lining.
- Dairy, especially fermented. Yogurt, for example, is an excellent probiotic.
- Eggs. Eggs increase microbiota and vascular function.
2. Adequate rest
The amount of sleep you get each night can have a dramatic effect on your gut’s microbial health. The less sleep you get, the less diverse your bacteria are. Dysbiosis can also affect the quality of your sleep, which creates a vicious cycle. Namely, one that affects your heart.
Getting seven to nine hours per night is considered key to metabolic health. You might need more or less depending on age, health, and activity level, but it’s still a target to hit, alongside many of the other principles of metabolic health.
3. Reassessing medications
If you can’t eliminate medications, you may consider supplementation as a way to support your gut health.
The following is a list of bioactive compounds known to support the gut-heart axis:
- Polyphenols: These are plant compounds found in substances like berries and tea.
- Prebiotics: Onions, garlic, leeks, and asparagus are good examples.
- Probiotics: Yogurt and kefir are some of the most common, although sauerkraut and kimchi are also options.
- Quercetin: Red onions and capers contain quercetin, among many other plants.
- Resveratrol: Blueberries are often the most common example.
- Some dietary fibers: This includes vegetables like broccoli and leafy greens.
4. Cutting sugar
Sugar not only changes your gut microbiota, but also fundamentally damages your liver, pancreas, and blood sugar function.
Your best bet is eliminating processed sugar altogether, although I realize that can be a struggle depending on where you’re at.
First, reduce your consumption. Rather than three sodas a day, make it two. Then, look for sugar alternatives. Instead of processed sweets before bed, you might try fruit, milk, or berries. You can also try wearing a CGM to assess how your blood sugar responds to these alternatives in real time.
Finally, reduce the amount of processed carbohydrates you eat. Substances like bread and alcohol, for example, turn into sugar in the bloodstream.
This means adopting a ketogenic, carnivore, or similarly low-carb diet that supplies your heart with the high-fat nutrients it needs.
5. Eat the right fats
Speaking of fat, we also know fat consumption contributes heavily to heart health. Research has found that “increasing fatty acid availability to the heart results in a marked inhibition of glucose oxidation,” leading to healthier function.
This is especially true of ketones, or a type of fatty acid that is beneficial to heart health. Ketones directly affect the mammalian target of rapamycin (mTOR) signaling, which is a bodily process affecting cardiac function, cellular growth, and insulin sensitivity.
Your body can create more ketones for the heart via fasting, heavy exercise, and low-carb dieting.
I highly suggest avoiding seed oils and fake fats, and recommend opting for a healthier balance of omega-3 and saturated fats.
What about the hyperspecifics?
The five pointers above can help you make the biggest difference in your gut. But they’re not the only things you can be doing.
The following resources contain additional resources that may be useful on your journey:
- Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention – Dr William Davis
- The Insulin Connection: Rethinking Female Health Beyond “Just Hormones – Andrea Salcedo DO
- Dr. Philip Ovadia’s Heart Attack Recovery Guide
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Like Most Of Covid, The PCR Test Proved To Be Wrong And Inaccurate For Testing Results
They lied about Gain of Function. They lied about the vaccine being safe and effective for preventing Covid-19. They lied that it would prevent the spread. They lied that masks would work. They lied that you had to be jabbed to keep your job.
Now, the test results show that the PCR test to detect Covid-19 was just as big of a lie. The results were fake and mostly wrong.
We all remember mid-2020 through all of 2021 when every news channel, it seemed, had a running scoreboard with the daily infections and daily deaths allegedly caused by COVID-19, remaining pinned as a sidebar even when the stories being covered were wholly independent from the ‘pandemic’.
The entire COVID-19 hysteria was exacerbated by widespread testing at the urging of global non-profits and non-governmental organizations and at the U.S. taxpayers’ expense. So long as the Mockingbird Media could increment those “Daily Infected” numbers each night for primetime television.
Scientific organizations such as Science.org criticized the U.S. for inadequate testing in late February 2020, comparing the 1.6 million tests-per-week capability of China with just “459 tests since the epidemic began” in the United States.
That publication went as far as quoting an In-Q-Tel employee, Luciana Borio, saying that the “CDC normally ‘gets the ball rolling’ with diagnostics because it has the expertise and the biosafety laboratories to handle dangerous novel level pathogens. In-Q-Tel was the “first government-sponsored venture capital firm” chartered by the Central Intelligence Agency.
A PubMed editorial in December 2020 stated that, “The number of positive molecular diagnostic tests, which are largely based on real-time (RT) PCR assays that detect genetic material of the causative agent severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), still forms the basis for reporting both symptomatic and asymptomatic cases worldwide.”
The Nobel Prize-winning biochemist who invented the polymerase chain reaction (PCR) in 1983 had previously warned several times that PCR “can find almost anything in anybody”. Of course these statements were quickly “fact-checked” and “debunked” by outlets like USAToday and The Journal, mainly claiming the cited quotes were “missing context” and that Mullis was specifically referring to the HIV virus and that “health experts say PCR tests are accurate and reliable in detecting COVID-19.”
But a new study out of Germany suggests the testing and dramatic sidebar counters were (mostly) wrong.
Last month, Frontiers in Epidemiology released a peer-reviewed study that obliterated the COVID-19 infection claims that were promulgated to the masses via mainstream news ‘sidebars’ and daily reports on new infections.
According to the report:
We analyzed the ALM-observed week-resolved time courses of test-positive fractions of PCR and IgG tests… Specifically, we show that scaling and shifting the cumulative sum of previous PCR-positive fractions effectively reproduces the time course of the IgG-positive fraction. The value of 0.14 found for the fitted scaling parameter means that only 14% of those who were tested PCR-positively actually became infected with SARS-CoV-2. This parameter fit further implies that a quarter of the German population already carried IgG antibodies from natural infections in their blood at the turn of the year from 2020 to 2021.
The Summary and Conclusion states that:
The principal finding from our analysis of ALM data on both nucleic acid amplification (PCR from mucosal swabs) and IgG antibody (serological) testing for SARS-CoV-2 in Germany between mid-March 2020 and summer 2021 is this: only 14%—and possibly even fewer, down to 10%—of individuals identified as SARS-CoV-2-positive via PCR testing were actually infected, as evidenced by detectable IgG antibodies.
…This evidence-based and representative serological signal was disregarded in favor of relying on the weekly absolute number of positive PCR tests—the so-called “7-day incidence” (“Sieben-Tage-Inzidenz”). Unequivocally, this definition of incidence yields a scientifically meaningless figure in the context of infection dynamics, as it depends entirely on the arbitrary (or imposed) number of PCR tests performed. It is therefore not an objective indicator of epidemiological reality, but an administratively imposed figure—more reflective of political will than scientific rigor. Yet, incomprehensibly, this 7-day incidence metric was even incorporated into the German Infection Protection Act (“Infektionsschutzgesetz”) as the quantitative foundation for imposing highly restrictive public health measures. The methodological shortcomings and institutional processes that enabled its elevation to policy status demand critical re-evaluation—not only to prevent similar errors in the future, but to restore trust in evidence-based public health governance.
This German study tears apart the force-fed narrative. The PCR numbers were as fake. They were used to scare people and justify draconian lockdowns that greatly increased the financial gaps in society, hammering down the middle and lower class while creating exorbitant wealth for the top corporate oligarchs.
None of us who didn’t take it regret that we aren’t jabbed.
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Different Headlines: How Dry Cleaning Is Killing Your Liver; How Does A China Intelligence Fraudster Own The Trailer Park Next To B-2 Nuclear Bomber Field?; Islam Claims America Is Backwards For Using Toilet Paper Instead Of Their Hand; 1 of 48 Original Ford GT40 MkI Goes To Auction ; Cheating At The Ivy League….and more
Health
Study Finds That Common Dry Cleaning Chemical Tetrachloroethylene Linked to Severe and Potentially Fatal Liver Damage – all of those clean clothes killing people
China Spying
‘Wreak havoc’: U.S. nuclear bomber fleet shares fence with trailer park linked to Chinese intel-tied fraudster – No, they aren’t spying, they’re just running a trailer park
Islam Practices
Muslim Preacher Says Americans Are So Uncivilized and Backward That They Use Toilet Paper – back to 600 AD we go by starting in NYC and Minnesota. Stop it now so we don’t have to have a Gates of Vienna.
Obamacare
The Obamacare Secret at the Heart of the Shutdown: Insurers Made Billions at Taxpayer Expense – Lies, lies, lies from the start. It was always about the money and socialism, not healthcare.
Doctor Lays It Out So Clearly: Barry’s Affordable Care Act Was the Biggest Shakedown In US History…
Illegals
If You Move the Third World to the First World, Eventually We Become the Third World – Look at the UK, Rapes in Sweden, Germany Economy. Stop it at NYC now before it ruins the US.
Quantum Computing
Space: The Final Frontier – A financial opportunity for a technology searching for money.
Quantinuum Makes Another Milestone On Commercial Quantum Roadmap – Who has the advantage?
Media (and Lying, but then I repeat myself)
Trump may squeeze the boobs at the Beeb – Anti-Americanism at its’ best
Another How Woke and Feminism is ruining everything they touch.
Born Perfect: The Girlboss and the Death of Growth… – From ruining Star Wars to businesses. Why Luke Skywalker had to suffer to become a hero. Men had to learn to lead the hard way and this shows why the lessons have to be learned. You can’t just DEI your way to be a leader. 2 of my 3 worst managers were girls. They made life this difficult.
Double Standard for the Elite
“Clinton Corruption Files” – Bondi, Patel Give Congress New Evidence Detailing Clinton Foundation Corruption – They clearly not only broke the law, but mocked others. They’ll also get away with it. It’s like they have evidence on others that is blackmail.
Academia
The Dirty Secret Behind America’s “Best and Brightest”: The Foreign Cheating Scandal Academia Won’t Touch – Cheating in Ivy League schools, I’m shocked
Illegals
‘If you move the third world to the first world, eventually we become the third world’ – Look at Germany, Sweden and the UK.
Cars
One of 48 Original Ford GT40 Mk1 going to Auction at Mecum in Spring.
TV
Disney/ESPN Losing $30 Million/Week Amid YouTube TV Blackout, According To Industry Expert – And I’m missing Jeopardy and Football. At least I can see F1 on F1TV because the BBC coverage is on ESPN, and it sucks.
Sports
The 5 Times A College Basketball National Title Was Won On A Buzzer Beater Or Last-Second Shot
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Different Headlines: Sex On A Plane; Green Deal Fail In Germany; Obamacare Affect On Insurance Makes Everyone Else Poor; DARPA Decision On Quantum Computing; What Countries Drink The Most Wine; When You Want To Kick Your Neighbors Ass….and more
Life Outside Of Blue States
Workers Think Dems Are ‘Weak’ and ‘Woke’ – ignore flyover states at your own peril
The Media
“Terrible Thing For Democracy”: BBC Top Brass Out After Misleading Trump Documentary – Lying again? About Trump of all people? Why, I’m shocked
Climate Hoax Hurts Germans
Endgame For Germany’s Industrial Power Prices: Green Deal Failure Sparks Subsidy Spiral – just turn on the gas and coal. You blew up the nuke reactors, but save your economy, please.
Ivy League
Welcome to Harvard, Where Studying Is Now a Hate Crime – producing incompetence and automatons for years.
Islamic Immigration Invasion
1st Generation Lebanese-American Brigitte Gabriel Warns About Inbound Islamic Conquest in America [VIDEO] – They can outwait us as a strategy. They are trying to outbreed us and take over political positions like Mamadani instead of with swords. Then the swords will come out along with the burkas. It’s the strategy since 610 AD.
44% of First-Graders Do Not Have Sufficient Language Skills to Follow Lessons in Germany – instead of assimilating, they force their culture on the countries they invade by immigration
WWII Navy Veteran Sinks British Establishment – Veteran says WWII wasn’t worth it to have the life they live in the formerly Great Britain today. Mohammad is the most popular name now.
Germany Admits Trump Was Right on Borders After Taking in One Million Syrian Refugees
Obamacare
Sen. Mike Lee On Obamacare’s Effect on Health Insurance Costs: It ‘Makes Everyone Else Poor’ – Socialism by any other name is still socialism.
Here’s How Obamacare Really Works, and It’s Disgusting
Quantum computing jolted by DARPA decision on most viable companies
Who’s in? Who’s out? The quantum industry chessboard just got reset as the government releases its list of which companies have ‘feasible’ approaches to the potentially world-changing tech.
Hollywood
Black hat worn by the Wicked Witch of the West in ‘The Wizard of Oz’ is going up for auction, Plus 2 different Ruby Slippers. Just a prop, but so was Darth Vader’s lightsaber, which brought in a ton of money
Civil War
What Do You Do When Your Neighbors Want You Dead? – As they said in Guardians of the Galaxy, kick names and take ass. I have one great neighbor and some wieners. I know I’m supposed to be nice, but there are a couple who’s asses I’d kick in an instant.
Investing
Forward Return And The Importance Of Math – maybe not a crash, but the market isn’t going to go up forever. Fundamentals mean everything.
Wine
Which Countries Drink The Most Wine? – It was who I expected.
Sex on a plane
Couple Have Sex Aboard Flight to Florida in Front of Mother and Children Won’t Be Charged With a Crime – she was giving him a hummer
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What podcasts are you listening to?
What podcasts are you listening to?
P1 with Matt and Tommy, Late Breaking F1, Things Unseen – Sinclair Ferguson, Wisdom for the Heart – Stephen Davey, The Move – Lance Armstrong, Cycling podcast, Wicked Smart Golf, The Race F1 podcast, History extra, We we have ways of making you talk, James Allen, Bring back V10’s, Dr. Hyman podcast, Stay off my operating table – Philip Ovaida, Jefferson Fisher, The rest is his story, The Red Pilled America, Missed Apex F1, The Chequered flag, Parc Fermé, Sharyl Attkisson.
I started out watching 24Cast. I loved Jack Bauer saving the day. I was heavily into martial arts at the time, and Jack was ex-Delta Force. It quickly went to F1 and Christian sermons that were meaningful to me.
I used to listen to the Marvel and Star Wars podcasts, but those shows went woke, so I lost interest. Agents of S.H.I.E.L.D. ended so that took care of itself.
I miss F1 Misfits though. It was 2 Aussies with a sense of humor which used to kill me. They just went away. I listened to almost 1000 episodes of F1Weekly, but Clark lost the passion and just goes through the motions so I stopped.
I go in and out depending on what my interests are, but I can fall asleep to any of them.
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Different Headlines: Biggest High School Pic Six; Body Parts In Your Popeye’s Order; Faking Customers ‘ Fajitas; 48 Car Ferrari Collection For Sale; 1 of 1 Dodge Demon Headed To Auction; AI Encourages Suicide; Secrets To Living Long….and more
Pelosi Legacy
As Pelosi Exits Stage Left, She Will Leave Behind a Losing Legacy – A killer, a Liar, an insider trader and someone who made America worse
Auto Insurance Rates
Auto Insurance Rates Are Climbing – See If You Are Overpaying in Minutes
BWBB
“F**k You, B**ch…Catch That Hot-A** Coffee!”- Deranged Woman ASSAULTS McDonald’s Manager with Hot Beverage During Trivial Dispute (VIDEO) – Another unhappy customer, figures who.
Climate Scam
Note that they all came in on private jets and have the carbon footprint of a small country. They took out 100’s of thousands of trees in the Amazon forest to attend. COP30, thy name is Hypocrisy
Germany’s Hydrogen Dream Becomes A $9 Billion Yearly Black Hole
Health Stats For US Adults By Age
Extreme High School Football
West Virginia HS DT Akeem Davis Scores The Most Incredible ‘Thicc Six’ You Will Ever See – This is a big boy
Gross And Disgusting
‘My Appetite Gone’: Houston Woman Orders Popeyes Chicken. Then She Realizes It Has More Body Parts Than It’s Supposed To – This is not Asia, keep the body parts out of the meal
Faking You Out With Fajitas
Jan 6 Hoax Update
J6 Shocker: FBI informants warned of armed violence, Antifa presence before riot-lawmaker – It’s starting to come out. Why are there people jailed? Cover up anyone?
Cars For Sale
He Spent Decades Building the Perfect Ferrari Collection, Now It’s All for Sale – The 48-car Ferrari collection spans from the 1950s through the 2010s. Highlights include an F40, F50, Enzo, and LaFerrari with ultra-low mileage.
One-of-One Dodge Demon 170 From Kevin Hart’s Collection Is Headed to Auction – If you want to go fast in a straight line for a lot of money…….
The Obama’s Whining Again
Victor Davis Hanson: The Obamas Have Nothing to Complain About – and yet they do
EV’s
Pay per Mile Tax for EVs On the Way – I hope that trillion dollar salary is worth it
Jan 6
94% Match: New Clues Emerge In Jan. 6 Pipe Bomber Identity – looks like a girl to me
Artificial Intelligent Murder
OpenAI Hit With 7 Lawsuits Alleging ChatGPT Coached Users To Suicide – of all the engines I use, I trust ChatGPT the least
Aging
Lessons From The Longest-Living Among Us – I’ll never make it
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Different Headlines: 80% Of The Female Youth Vote Went Commie, Palantir CEO Says College No Longer Worth It, Space – The Future Of Travel For Retiree’s, Top 20 Life Saving Health Breakthrough’s in 2025, How Easy It Is For Black Women To Steal From White Stores…..and more
Anti-Woke
Silicon Valley’s Growing Anti-Woke, Pro-Abundance Rebellion
Election Fraud Double Standard
New Light Shed on Hillary’s Infamous Email Server
Election 2025
GOP Jewish Group Slams Mamdani Win: ‘This Is a Dark Day’ for NYC
80% of the Female Youth Vote Went to Mamdani — 1-in-4 in New York Are DSA – Liberal white women, again.
Does the Democrats’ Chaos Strategy Work? – It worked on the ignorant of history, Liberal White women, Gen Z and Millinneals, the usual low hanging fruit. They will be the ones who have to live with their decision.
Zohran the Barbarian Takes New York – get ready for Islamic call to prayer, increase in rapes and the transition of NYC from the Epic City that never sleeps to shithole. We’ll see who moves out and if it becomes the new California
Palantir CEO Alex Karp blasts Ivy League grads supporting socialist New York Mayor-Elect Mamdani – I’m going with the CEO of a successful company over some dumbass kids who want free stuff and never learned anything in history class.
Education
Palantir Says College Is No Longer a Reliable Training Ground—So It Hired 22 High School Students Instead – They are indoctrination centers for everything except what the kids should learn.
‘She needs an intervention’: Watch leftists unleash violence on college campuses because they hate conservative messages – once again, liberal white women.
Terrorism
6 FDNY Firefighters Injured After Jaw-Dropping Car Explosion Blasts Fireball Into Night Sky – What do you want to bet it’s not an electrical short accident?
Travel
The Future of Travel for Retirees — From Space Flights to Smart Tours – What happens when one of them gets a heart attack on the way to Mars? Do they sell Depends on board?
Healthcare
The Future Is Here: 2025’s Top 20 Life-Saving Health Breakthroughs – some have promise. Tom Brady already cloned his dog.
Legal Malpractice
Judge James Boasberg hit with articles of impeachment following ‘Arctic Frost’ probe – NBADJT. It was a witchhunt and lawfare by those trying to stop him from running in 2024. All of the prosecutors who brought charges to Trump are now in legal trouble. Gee, I wonder who paid for all of this. Also, why did Pelosi all of a sudden decide not to run again. She’s making millions in insider trading. That’s hard to give up.
Crime
Medicare Fraud
Strip clubs, sex changes, rental aid: What a lawmaker found in Medicaid spending – Thank you Joe Biden for your assistance in this matter.
Germany
Germany Submits To Islam: Christmas Market In Overath Cancelled – The first war they gave up like France does. They used to fight. Let in the Christian and Jewish haters, and you get no Christmas and probably no Hannakah.
The American Dream
Visualizing The Cost Of The American Dream In 2025 – if they balanced needs vs. wants, a lot of these costs would go down. The dream is to work hard and be successful, not to buy a bunch of stuff and act like the Kardashian’s.
Homeless
Hawaii Has The Highest Homelessness Rate In America, Mississippi The Lowest – I would have guessed Portland (almost it’s own state by now) or California. I wonder if it’s too hot to be homeless in the south or do they get more free stuff in the blue states?
Unemployment
The United States Of Unemployment – blue states of course
EV’s
Ford Considers Scrapping Electric Version of F-150 Truck
Once hyped as a ‘smartphone that can tow,’ production of the money-losing EV pickup may be shut down for good – Well, no one wanted it and it wasn’t good as a truck or an EV. Let’s face it, the current EV technology just makes people feel like they are doing something to help the environment, but they’re not doing anything other than buying a more expensive car with a big carbon footprint. Besides, a Hemi with straight pipes is an awesome sound
Feminism
TikTok Influencer Darris Johnson Bey Risks Everything With Truth Bombs About Feminism [VIDEO] – Feminism has ruined women and dating, she’s saying be a real woman and the will be a lot easier to take.
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New multi-disciplinary approach sheds light on the role of mitochondrial DNA mutations in cancer
Scientists at St. Jude Children’s Research Hospital explored how mutations in mitochondrial DNA contribute to cancer, the extent of their impact, and when and how they become a factor.
Mitochondria act as energy factories in cells and have their own, separate DNA. Mutations to mitochondrial DNA (mtDNA) have been observed in cancer, but it has been unclear how these changes might affect cancer growth. To find answers, St. Jude Children’s Research Hospital scientists combined computational tools and DNA sequencing technologies to examine these mtDNA mutations in cancer cells closely. Their new method lets scientists pinpoint when these mutations occur, how they change as cancer develops and whether they affect how cancer cells behave. The results of this study were published today in Science Advances.
Exploring the role that individual mtDNA mutations have on cancer has historically been difficult. “Each cell contains hundreds of copies of mitochondrial DNA; so, a mutation might be present at low levels in many cells, or at high levels in just a subset of cells,” said corresponding author Mondira Kundu, MD, PhD, St. Jude Department of Cell & Molecular Biology. “These different patterns can have dramatically different effects on how cells function.”
mtDNA mutations are not random passengers in cancer
To overcome this challenge, the team combined several techniques, including powerful computational tools, statistical analyses, bulk whole genome sequencing and single-cell studies. This approach allowed them to determine how much mitochondrial DNA was mutated in each cell, and when these changes happened in relation to cancer development. Surprisingly, the researchers found that some mitochondrial DNA mutations occur before a cell turns cancerous — and that these mutations are not always random. It appears that in some cases, cancer cells actively “select” for a mix of normal and mutated mitochondrial DNA.
“This approach allowed us to tell apart harmless ‘passenger’ mutations from those that may help cancer grow,” Kundu explained. “That’s something the field has struggled with until now.”
Kundu’s team took the analysis further by deploying a tool, called NetBID2, created by co-author Jiyang Yu, PhD, St. Jude Department of Computational Biology interim chair. With this tool, the researchers found evidence that mtDNA may contribute to therapy resistance. They discovered a mtDNA mutation linked to changes in pathways associated with resistance to glucocorticoids, a common therapy for acute lymphoblastic leukemia. Further analysis suggested that this type of mitochondrial mutation may make leukemia cells more likely to resist treatment.
While this research highlights the role mitochondrial DNA mutations might play in leukemia, the main achievement is the creation of a novel multidimensional approach to investigate mtDNA. Kundu is optimistic about the value of digging deeper into this overlooked feature of cancer growth.
“This work shows that mitochondrial DNA can influence both how leukemia starts and how it progresses,” said Kundu. “The next important step is to apply this approach to many more patient samples, so we can fully understand its impact.”
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Different Headlines: The To 9 Funniest South Park Characters, China Announces First Quantum Computer, Schumer Putting Travelers At Risk With Shutdown, More Americans Asking If College Is Really Worth It, Actress Admits No One Cares What Hollywood Thinks, Nude Actress Gets Body Painted For COP30 Because They Serve Meat…..and more
Humor
Nature (can be brutal)
Video shows orcas hunting great white sharks and devouring their livers – And we thought the Great White was the Apex predator.
Healthcare
What to Know About Obamacare Rates for 2026 – Costs are going up for everyone, quality of service will go down for many. It was a lie from the beginning to move us to Socialized healthcare, a failure every time.
Rare Genetic Disorder Causes Portuguese Boy to Reek of Dead Fish Every Time He Eats Seafood – sounds like one of my ex girlfriends who became an ex very fast.
Police Save Child Held Hostage (warning: graphic video)
Florida Sheriffs Drop Knife-Wielding Assailant Holding Child Hostage With a Knife [VIDEO] – when good guys win and save the day.
College Education
More Americans Are Asking if College Is Really Worth It – indoctrination centers for socialism, maybe for very specialized degrees, but gender studies and the like are a waste if you want a job.
Media, or Lying, it’s the same
Whistleblower Reveals How World’s “Most Trusted” Broadcaster Doctored Trump Speech a Week Before the Election – Never trust the media, any of them. They rarely tell the truth and then only by accident.
Hollywood
Actress Jennifer Lawrence Admits Trump Derangement Is Pointless, and America Doesn’t Care What Hollywood Thinks – Wow, one of them actually sees the truth. No one cares what actors think. In fact, we wish they’d shut up about everything but acting.
NYC Election
Rabid Jew Hater, Linda Sarsour, Admits That Zohran Mamdani’s Rise Was Both Planned and Well-Funded – I can’t believe that NYC keeps finding a bigger loser than before to be mayor. If this guy gets in, the City that never sleeps will also be the city that never eats.
Technology
Google Caught Hiding Elon Musk’s Grokipedia, Promotes Leftist Wikipedia – Of course they did. Google censors everything not Google. They are the hemorrhoid on the asshole that is technology.
Senate
Report: Rep. Pelosi Will Not Seek Reelection – I guess insider trading paid off enough to retire. Who’s going to be the first to say the wicked witch is dead?
Quantum Computing
China’s First Atomic Quantum Computer “Hanyuan No. 1” Goes Commercial – Whichever country wins this race has a significant advantage, especially in AI
Jobs
IBM To Lay Off Thousands Before The End Of The Year – They always fuck over the employees right before the holidays
Obamacare
“Such a Scam!”: Watch Fed-up Woman Explain Realities of a Failed Obamacare – You’re just learning that now? It’s because you got freebies at first. Now, the truth comes out and people are pissed
Government Shutdown
Air Traffic Controllers Union Chief Blasts Schumer for Playing Politics With Nation’s Safety – Schumer owns this one
Snap
Black Men Say SNAP Benefits Are Hurting Americans [VIDEO] – Of course it is, and the Dems know it because they are behind it.
Great Britain
Britain In the Balance – Like a monstrous experiment in social engineering, the profoundly anti-patriotic immigration policy of New Labour has brought about demographic changes that, right from the outset, were intended to be irreversible.
Climate Scam
Bloomberg News: ‘After 10 Years and $10 Trillion, What Did the Paris Agreement Achieve?’ – ‘The answer is clear…it hasn’t succeeded’ but it is ‘building the momentum that the world needs’ – not a damn thing other than making the biggest loudmouths richer, at the cost to the taxpayers
Nude, Scorched ‘Mother Earth’ to Blast COP30 Over Meaty Menu – Brazilian actress ‘will lie naked to lay bare the hypocrisy of serving meat, dairy, & other planet-killing foods’ at UN climate summit – the only good thing to come out of COP30
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Different Healines: Quantum Computing, Wireless Radiation Causing Memory Problems, How Blackrock Lost Half A Billion, Adults Who Build LEGO Rooms, How AI Threatens To Erase Reality…..and more
Quantum Computing:
PIC Summit Europe 2025: Leaders Gather to Debate How to Scale Photonic Chip Industry for Quantum – If they can agree, the future of a lot of things is about to get much faster and more powerful. People I worked with at IBM are on this and they are now driving this, although we’ve all left the company.
Wireless Radiation
Soaring Memory Problems in Youth Linked to Unprecedented Wireless Radiation Exposure – Kids are losing their memory because they are on devices too much. Go outside and play.
Media
Just When You Thought It Wasn’t Possible to Hate the Media More – It’s always possible to hate them more. Trust me, I worked with them for decades.
Murder
Lesbian Couple Accused of Tortured 12 Year Old Boy Until He Died – some people are evil, they deserve Justice
Fraud
‘Breathtaking’ Fraud: BlackRock Ripped off for $500 Million in Curious Case of Bankim Brahmbhatt – How do you lose $500 Million when you are an investment and finance company?
Strip Clubs, Sex Changes, Rental Aid: What One Lawmaker Found in Medicaid Spending Shocked Him
Covid-19 Vaccination
Discussion on Covid “Vaccination” Should Be Non-Controversial – Ok, I’ll start. It’s not safe, not effective, not tested, forced on people or they get fired, turbo cancer, Myocarditis….Oh and Ivermectin and Hydroxychloroquine cured it for about .10 a pill. How’s that?
Capitalism
Capitalism’s Popularity Falls Below 50% as Socialism Spreads Among Democrats – It’s never worked in the history of man, yet they are going to try it again. NYC is leading the way down the toilet of breadlines.
Stellantis Expands in the US, as Germany’s Deindustrialization Accelerates – One economy grows freely while the other is constricted by policies not based on logic, and it shows. Green is the new woke
Scott Bessent Points Out What’s Gone Unnoticed During Shutdown Which Could Stave off Recession – Cut Government spending and GDP grows. Not so simple economics, but facts are facts. Take that Gen Z who want socialism. Get a real life education and stop being financial retards.
Refusing To Grow Up
They Tear Down Walls and Hire Architects to Make Room for Their Lego Worlds – fun, but tedious and I always lose the smallest piece when needed.
Health
Starved and Poisoned: The Dual Crisis of Decreasing Trace Minerals and Rising Heavy Metals in Our Soils – paying for the irresponsibility or ignorance of prior generations.
U.S. Obesity Rate Drops to 37%: 7.6M Fewer Obese Adults Amid GLP-1 Surge – of course you could put down the fork and the wine and accomplish the same thing.
A Celebtard That Woke Up To Reality
Jennifer Lawrence Says Criticizing Trump Adds ‘Fuel to a Fire Ripping the Country Apart’ – Hollywood is made up of a bunch of lemmings that march in step. It’s refreshing to see one that woke up to reality. The rest like Kimmel, DeNiro and Harrison Ford are delusional.
Artificial Intelligence
How AI Programming Threatens to Erase Reality – Red pill or blue pill? We are closer to the Matrix than you think. What do you think Mr. Anderson?
Cars
Porsche Reveals the Secret Boxster That’s Been Shooting Its Fastest Cars – how they get those great shots of cars
Climate Fraud and Activism
Bill Gates’ New Priorities May Trigger a Seismic Shift in Climate Activism – It was a money laundering hoax anyway
Bias And Depopulation
Reprogramming the West: Why Anti-Family Propaganda Always Looks White – Who is it that hates white, Judeo-Christian, straight families? Of course I point the finger at WEF who want to rule over everyone. They could be the top hate group of all time.
Rent Prices By State
Mapped: Median Rent Price by u.s. State – Don’t come from a blue state where your prices are higher because of what you voted for and then try to change it. It’s why the prices are lower in most of the Red states. I lived through this when I grew up in Florida. I heard, it was so much better in New York. Well, go back to NY. You’re in Florida now and it’s not the same. Fortunatly, I don’t live in either.
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Different Headlines: How The Gov’t Shutdown Traces Back To Obamacare, 27 Microbes Linked To Pancreatic Cancer, FAFO For The Anti-Ice Protesters, What Happens In A Cybersecurity Chaos, Top 10 High School Football Teams Of All Time……and more
Obamacare And Government Shutdown
Obamacare’s Chronic Conditions: Shutting Down Government and Propping Up Policy Failure
Health
‘Harvard Thinking’: Cancer is rising among younger people — why? – Gee, why isn’t anyone mentioning the Covid Jab?
27 Microbes Linked To Pancreatic Cancer, Major Study Finds
Men Far More Likely Than Women To Die By Suicide – Next time you want to talk about Male Toxicity or White Priviledge, there’s this. There’s your privilege.
New Mexico’s State Capital Santa Fe Turns off the Fluoride Tap – It’s poison, they should turn it off everywhere
College Admission Common Sense
Affirmative Action Ban Already Having Huge Impact at Top Colleges: Report – who would have guessed this would happen? At least we are back to meritocracy
FAFO
Mental Illness
Radical Left Lunatics – look at the list of violence
Education
How Gen Z’s Education Is Powering Mamdani’s Campaign
AIDEN BUZZETTI: Stop Blaming COVID-19 For Poor Student Math And Reading Scores – Blame the Rap culture and Parents not being there for their kids
Climate Scam
World Getting Fed Up With Europe’s Unsustainable Climate Sustainability Act – How much longer are they going to continue this hoax?
A Cautionary Solar Tale: Billions Wasted Thanks to a Rush to Market
Government Shutdown
Elon Tells Rogan the Real Reason Democrats are Prolonging the Government Shutdown…– buying votes now, are we?
Cybersecurity
Waking Up to Cybersecurity Chaos – one bad apple and the world is in chaos
DEI
University of Virginia Employees Admit DEI Programs Still Exist, Only Names Have Changed – They’re not going to give up the link to being communist, free money and the minority vote that easy.
Victimhood
Michelle Obama Says America Did Not Show Her Family ‘Grace’ Because They Were Black (VIDEO) – What a crock of shit. She drank (a lot of) top shelf liquor, soaked the taxpayers for mega-millions for vacations, got on the cover of magazines for no reason other than being black. It sure wasn’t because she deserved it or looked good. The press protected and promoted her and now she has 3 mansions so that she doesn’t have to live with Barry. What an entitled person. Give us all a break.
Economy
America’s Power Bill Crisis Rages In Democrat-Run States – cut their taxes and watch the bills come down and people spend more.
Sports
Ranking the 10 Greatest High School Football Teams of All Time – Anytime you do these rankings, you piss someone else off. Everyone has their own opinion.
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Can Father’s Pass On Their Fitness To Their Children?
We’re told we get our mitochondria from our moms, and that’s true.
In humans, mitochondrial DNA is almost exclusively maternally inherited. Sperm mitochondria do enter the egg, but they’re typically tagged for destruction—marked and cleared by mitophagy so the embryo keeps mom’s mitochondrial line.
But even though mitochondrial DNA comes from mom, dad’s workouts before conception may still shape a child’s endurance capacity and metabolic health, not by passing on his mitochondria, but by sending tiny sperm microRNA messages that tune early embryonic gene regulation.
In a new study, exercising fathers produced offspring with greater endurance and more mitochondria, an effect that tracked to sperm small RNAs that suppress a “molecular brake” on PGC-1α, the classic mitochondrial biogenesis switch.
The findings reframe preconception health as a two-parent story—mom supplies the mitochondria, but dad’s training status can still program how those mitochondria are used.
Untrained offspring inherit their father’s fitness
For the study, male mice completed 8 weeks of progressive endurance exercise training on a treadmill, a program that successfully enhanced their fitness. Compared to their untrained peers, they were leaner, had higher bone mineral density, superior endurance, greater energy expenditure, increased mitochondrial abundance, more fatigue-resistance type I muscle fibers, and (at the molecular level), increased expression of PGC-1α—the master metabolic regulator.
This better fitness and endurance showed up in their offspring. When male mice trained before conception, their offspring (who never trained) ran longer and farther (with lower post-exercise lactate levels) than mice from sedentary fathers, and their leg muscles looked like those of trained mice, with more slow-twitch/oxidative fibers, higher mitochondrial enzyme activity, and visibly more mitochondria.
They also mirrored their fathers’ body composition, with higher lean mass, lower fat mass, and improved bone mineral density compared to offspring of sedentary fathers. Metabolically, endurance-trained offspring exhibited higher oxygen consumption and burned more calories throughout the day.
Put on a high-fat diet, offspring of exercising fathers had better blood sugar control than those of sedentary fathers. Skeletal muscle was pinpointed as the main driver. Their muscles pulled in more glucose, stored more glycogen, showed stronger insulin signaling, and had more of the glucose transporter GLUT4.
Endurance capacity (B and C) and energy expenditure (D) in offspring of sedentary (blue) and endurance-trained (red) male mice.
PGC-1α’s crucial role
A complementary experiment showed the same effect without any treadmill training.
Fathers engineered to overexpress PGC-1α—the muscle’s “fitness switch”—passed on endurance benefits even when the transgene wasn’t inherited. Offspring that did inherit the transgene had a 31% higher peak VO₂ than controls, and even the wild-type littermates (whose fathers overexpressed PGC-1α but who lacked the gene themselves) showed a 14% increase in peak VO₂. Even when pups did not inherit the genetic tweak, they still showed the endurance and mitochondrial advantages, set up through a non-genetic mechanism.
Small sperm RNAs carry the message
Researchers isolated RNA from the sperm of exercising fathers and injected it into normal embryos. This alone recreated the full package of fitness and metabolic benefits in otherwise standard offspring, who had a leaner body composition, better endurance, and more mitochondria in their muscle.
The tiny RNAs worked by dialing down an embryonic brake called NCoR1, a corepressor that acts as a brake on PGC-1α-driven mitochondrial biogenesis. Exercise and elevated PGC-1α in fathers produced a shared signature of altered sperm microRNAs, several of which target NCoR1.
Injecting just one of those microRNAs (miR-148a-3p) into standard embryos reduced embryonic NCoR1 and was enough to produce adult mice with higher endurance and more oxidative muscle.
Body weight (B) and glucose tolerance (C and D) in offspring from sedentary (blue) and endurance-trained (red) male mice fed a high-fat diet.
| |
| Fitness-forward genes are conserved in humansTo test whether this pathway shows up in people, the researchers compared trained and untrained men. The trained group had markedly higher aerobic capacity (VO₂max of ~63 vs. ~53), confirming a meaningful endurance phenotype before looking at sperm biology. They then profiled the same exercise-responsive sperm microRNAs highlighted in the mouse experiments. Of the ten miRNAs consistently elevated after paternal exercise or PGC-1α activation in mice, seven are conserved in humans and all of them were significantly higher in sperm from the trained men. Is that amount of microRNA enough to matter at fertilization? Maybe. The study estimated ~830 vs. ~2,779 copies per sperm in sedentary vs. exercised males. Prior work suggests ~100 copies per cell can repress targets—so these amounts are plausibly active during the earliest embryonic stages. In short: endurance training is associated with the same conserved sperm-miRNA pattern in humans and exercised mice, making it biologically plausible that a father’s training status before conception could influence early embryonic gene regulation (even though child outcomes weren’t measured in this study). |
 |
DOI: 10.1016/j.cmet.2025.09.003
The importance of parental exercise
Unsurprisingly, most of the research on parental habits and childhood health has focused on the role of the mother before and during pregnancy—her body weight, what she eats and drinks, and other lifestyle habits she engages in or avoids. That’s especially true when it comes to exercise. The role of the father, however, is a bit more hazy.
For moms, randomized controlled studies show that exercise during pregnancy reduces the risk of pregnancy complications (macrosomia, abnormal vaginal delivery, C-section) and lowers the odds of gestational diabetes, hypertension, and preeclampsia—which pose short- and long-term health risks for mother and newborn.[1][2] There’s also possibly autonomic and neurodevelopmental advantages, for example, better language and cognitive development in children at age 2 and 5 if their mothers exercised regularly.[3]
For dads, human evidence is limited to molecular-level studies such as the one discussed today—we don’t have much information on long-term outcomes after paternal exercise, even though the mechanistic plausibility is there.
But we do know that fitness can be passed down. VO2 max trainability (how much one can improve their fitness via training) is estimated to have 47% heritability, and even endurance performance measures like lactate threshold show significant parent-offspring resemblance—highly trainable and fit parents are likely to have fitter, highly trainable kids.[4][5] Part of this is environmental, but part is also genetic. It’s not just fitness either—parents (particularly fathers) who are highly active have children who are more likely to be highly physically active throughout childhood and into adulthood. While this might reflect modeled lifestyle habits rather than inheritance per se, there’s likely a genetic component at play too.
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Different Headlines: Exorcism At The Vatican, Black Women Want To Roast And Eat Whites, MamDiani’s Mom Confirms He’s Not An American, Liberal White Women Ruining The Country Again, The New Rattiest City…..and more
Health
How Gut Microbes Drive Cancer Risk – And What You Can Do to Restore Balance – your diet is everything, maybe more than medicine.
Racism and BWBB
‘Delectable crackers’: Black woman threatens to hunt down, ROAST and EAT white people if government assistance is taken away – always big talk until it’s time to back it up. This is a FAFO waiting to happen. Switch the races and how would the woke react if a white girl said this? I think she’s been on her phone with other sisters talkin’ too much shiite.
NYC
Zohran Mamdani’s Mother Confirms He Is Not American – Why is he even running? What is wrong with NYC
DEI Dying
‘Bloodbath’: CBS ‘Race and Culture’ unit dies swift death as network sheds jobs – now hire some qualified people based on merit
Either Muslims or Liberal White Women
White Women Brainwashed Into Being Muslim Are the Worst [VIDEO] – That’s 2 strikes right there for being stupid as hell. Why is it always the liberal women?
Military
Yes, the U.S. Military Knows the Difference Between Narco-Boats and Fishermen – Bomb the narco boats to hell
Economy
The Real Reason Central Banks Will Keep Buying Gold – I don’t trust the system either
Guns
Study: Most Gun Deaths Are Attributed to Suicides – between that and gang bangers, that is most of the gun problem, disturbed people. Almost all of the gun owners are responsible and follow the rules, but that doesn’t work for the messaging on the left.
Socialism
Parsing the Appeal of Socialism to Today’s Young People – They think free stuff is free. Other people pay, then they pay when the money runs out. It’s a dumbass idea that never has worked, but they keep trying. They fool the young and stupid every time with this.
Exorcism At The Vatican
Cardinal Imprisoned by Communists Recites Exorcism During Mass at the Vatican – maybe it’s some of the Popes who sold indulgences, had mistresses and killed people
Election Fraud By Google
Google Executive Says Company Made ‘Mistakes’ While Handling Complaints of Election Fraud – No they didn’t. They did it on purpose. They are a company of leftists.
Las Vegas
Las Vegas Slowdown Deepens As Gamblers Reject Unaffordable Sin City – it costs too much for the average middle class people. You price it for the 1%, you get 1% attendance. It’s a shithole anyway that people should stay away from. Nothng really good happens there.
Los Angeles
Los Angeles Dethrones Chicago As ‘Rattiest US City – another shithole
Nuclear Game Of Chicken
Kremlin Walks Back ‘Nuclear Test’ Claims As Trump Orders US Atomic Weapons Testing – NBADJT. Trump is playing 3D Chess with the rest of the world
How Safe Is Your Country?
These Are The World’s Safest (And Least Safe) Countries – what do the least safe have in common?
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Headlines: SNAP Running Out Of Money, Danes Hate White People, Germany In Economic Hell, AI The Weak Link In Cybersecurity, Stephen King Steps In Dog Shit Again Over TDS…..and more
Celebtards
TDS-Suffering Author Stephen King’s Nasty Social Media Attack on Trump Spectacularly Backfires After Users Notice a Blatant Error on His Part – This asshole doesn’t know when to shut up. He gets trolled every time he tweets because they’re so stupid. Maybe all the scary characters in his books are based on himself.
Government Corruption
Government Shutdown: SNAP Is Running Out of Money, Democrats Angry Illegal Aliens No Longer Qualify – Well, at least they told us what they stand for, anybody not an American.
Denmark
Danish Commercial Warns White Citizens About Breeding With Other Whites – Doesn’t anyone learn from history? I’m sure there is either a joke or they are just finding a way to dumb down the nation faster than it already is. You have a population of New Danes already; they are called Muslims. Do you know what the average Muslim IQ is? Good luck with that one. Besides, blondes have more fun. No telling what you get when your face is covered by a blanket.
Germany
Germany Blows Up Last Nuclear Plant Towers While Economy Collapses – putting a bet on the wrong energy source. Who one, believed in the climate scam and 2, actually got the country to buy off on it. It proves again that people don’t learn from history.
Germany, Teil Zwei (Part 2)
Germany’s Geopolitical Freefall: Beijing Shows Berlin The Red Card – Should have never gone green, or put the girls in charge. It’s been downhill ever since
Commies in NYC,
‘Imagine That’: 24 Years After 9/11, Democrats Are Running A Jihadi Communist For NYC Mayor – Hard to believe we’ve fallen this far. I guess propaganda works or education is that bad.
Education
These Are The World’s Most Educated Populations – proves the Muslim IQ issue above. It also makes me wonder why the aforementioned dumbass moves.
Artificial Intelligence
How AI Is Becoming Weak Link In Cybersecurity – for now it’s a tool. Good guys use it for good things, bad guys for bad things.
Who Were The No Kings Protesters?
Psychotherapist explains why No Kings rallies consisted of mostly women after photos of woke white protesters went viral – Why is it always the Liberal White women ruining our lives?
UK
King Charles III Dedicates Britain’s First National Memorial to LGBTQ+ Troops – I think the appropriate British Term is what a wanker.
Europe
Europe’s Financial Suicide – Don’t come looking to Trump for help after a decade of trashing him.
Climate Scam Hell
Analysis: ‘The Catholic Church’s Climate Hell’ – They went through this with Luther. It shows people don’t learn from history. You are supposed to worship the Creator, not the creation. Why do they keep straying from Sola Scriptura?
Energy
Westinghouse to Invest up to $100B in Nuclear Reactors – all of a sudden, the AI boom needs what really is clean energy, not a bunch of bird and bat killing wind or Solar farms.
Health
Cancer Rates Climb Among Young Adults in Corn Belt – Round up will rival smoking as a killer soon, only this time they aren’t putting warnings on the pack
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Does high protein hurt the heart?
By Dr. Philip Ovaida
As a heart surgeon, one of my favorite mantras is “hit your protein goal.” That’s because many of the patients who walk into my office see enormous metabolic improvements just by swapping dietary carbs for protein.
But maybe you’ve seen research talking about the unhealthiness of high-protein diets. Will getting rid of carbs increase your risk of a heart attack? Or will the amino acids in meat trigger cardiovascular disease?
From a purely scientific standpoint, probably not.
But I’ll go through the research so you can decide for yourself.
What science says about protein and the heart
Let’s start with the studies sounding the alarm about getting ‘too much’ protein in your diet.
One posited that eating more than 22% of your calories from protein could raise cardiovascular and metabolic health risks.
Another found that “high-protein diets increase cardiovascular risk by activating macrophage mTOR to suppress mitophagy.” In other words, that high protein intake could overstimulate certain immune cells, leading to artery damage and higher cardiovascular risk.
Here’s a quick breakdown of their hypotheses:
- Eating a large amount of protein in one sitting raises amino acid levels in your blood.
- Those amino acids collect in artery plaque, or the fatty buildups that encourage atherosclerosis.
- Inside the plaque, amino acids activate a signaling pathway in immune cells called macrophages (specifically called the mTOR pathway).
- When this happens, types of white blood cells called macrophages stop clearing out damaged parts of cells.
- These damaged cells die off, which makes artery plaque more unstable. This means it could rupture and cause heart attacks or strokes.
So researchers concluded eating more than 0.8 grams of protein per kilogram of body weight could be harmful to your heart.
Now, before you start wondering if going vegan is your only option, I’d like to point out a few limitations.
- Most studies don’t control for the type of protein consumed. After all, there’s a big difference between eating a grilled chicken breast and a 10-count chicken nugget meal from a fast food franchise. Food quality matters, especially with protein, although many studies neglect this or don’t define it explicitly in their results.
- Many mechanistic studies use isolated amino acids such as leucine or protein powders to measure protein impacts. However, we know the body doesn’t process amino acids from a whole steak or lentils the same way it processes them from supplements. Leucine in these studies may not act the same way in whole, real foods, since fiber, fat, and other nutrients slow absorption and change digestive impacts.
- Mice don’t develop heart disease the same way humans do, so what causes atherosclerosis in mice doesn’t always translate to people. Look back at that study hypothesizing a higher risk of atherosclerosis from high protein. That number was present in a cohort of mice, not people.
- Increased signaling in immune cells isn’t the same as a greater number of heart attacks or plaque buildup in the body. As one study found: “protein ingestion has a negligible impact on whole-body amino acid oxidation.” Biological reactions may not always translate to risk.
For all these reasons, among many others, we lack concrete data to say high-protein diets are “bad” for the heart. High protein may actually be critical to those recovering from heart attacks or reclaiming metabolic health.
One study found that high-protein diets improve weight loss, reduce triglycerides, and improve HDL cholesterol, all of which are protective for the heart.
We also also know people lose muscle mass and bone density due to inactivity and inflammation after a heart attack. A higher protein intake can help maintain this lean body mass, which supports exercise tolerance and recovery moving forward.
This complements yet another study: higher protein intake after a heart attack may improve long-term patient prognosis. According to their analysis, heart attack patients eating high-quality protein had a much lower 10-year cardiovascular risk score compared to patients eating +50% less protein per week.
Why does research say two different things?
First, nutrition science is still quite young. It’s been less than 100 years since we isolated the first vitamin, after all. The science isn’t settled, and there’s still much to learn, so it shouldn’t come as a surprise that we’re still exploring new biomechanisms.
We also have to look at differences in terms and study structure. There’s a big difference between studying metabolically unwell young people versus metabolically healthy older adults, for example.
And don’t forget that N = 1. One person’s response to protein won’t be the same as someone else’s, especially within unique age, sex, or health cohorts.
But I can confidently say that the benefits of protein far outweigh any warning to the contrary, especially for those recovering from poor metabolic health.
What about all those other problems with protein?
Protein has become quite the target for misinformation. If you’re active on X, you likely know what I mean.
I can’t dispel all protein myths here, but I felt it was appropriate to cover a few topics.
First: most people actually underconsume protein, not overconsume it. Americans have a mean protein intake of 16%, which is less than half the max range of even US food pyramid RDVs.
And no, high protein isn’t bad for the kidneys. If you live with liver and kidney problems, then yes, you may need to plan your meals. But this applies only to a very small portion of the population.
When healthy, resistance-trained adults consume high-protein diets (think 3x higher than recommended daily values), there is no evidence of harmful side effects on kidneys and renal function. You can find details of that in this study and this one.
So please: don’t believe for one second that increasing your protein intake will do more harm than good. If you’re looking to repair, restore, or protect your metabolic health, a high-protein diet will be an incredibly powerful tool.
So will too much protein hurt your heart?
No, not at all. Especially not as part of a metabolically healthy lifestyle.
And if you’re at high metabolic risk, it might be worthwhile to increase your macros.
That means:
- Eating more whole, real animal proteins. I recommend ruminant animals such as beef, venison, buffalo, and lamb, although chicken, turkey, and seafood are excellent choices. I talk through other options in my guide covering the proper way to set a protein goal.
- More non-muscle proteins such as cheese, eggs, and milk. Despite what you may have heard, eating eggs won’t spike your LDL cholesterol and lead to heart disease.
- Supplementing when necessary with convenient protein options. Uncured, less processed options such as meat snacks may be beneficial. You could also opt for protein powders, although I’d recommend those without high quantities of lead.
Following a high-protein diet for better heart health
High-protein diets aren’t a danger to your heart health. For the vast majority of people, it’s one of the best lifestyle changes you could make.
If you’re not sure how to get started, I’ve written quite a few guides. Learn more about using high-protein diets to support your heart health in the following resources:
- Changing biomarkers on ketogenic diets
- Do you need carbs to support your heart health?
- Mastering Protein Course
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Breast Cancer Month Hypocrisy
I lost my Mom to breast cancer. She beat it twice and battled it for 3 decades. In what amounts to malpractice, she ultimately succumbed to it. I do not take it lightly. So before you get outraged and be a SJW Karen with your panties in a wad, read the following and see what should happen if you do more than wear a pink ribbon. There’s a ribbon for every cause, but taking action to cure it is the ultimate expression of support.
Original article and source start here.
Once again, it’s “Breast Cancer Awareness Month,” as we’re hit with pink ribbons and fundraising alerts from breast cancer groups.
Two organizations that solicit funds purportedly for fighting breast cancer are the Susan G. Komen Foundation and the Breast Cancer Research Foundation (BCRF).
Wouldn’t you assume that groups promoting breast cancer awareness want women to actually decrease the risk by having women know all the risk factors?
Yet the biggest promoters of Breast Cancer Awareness month either omit the abortion factor or actually deny it.
Typically, these groups list lower risk factors that line up with their pro-abortion stance. What good does it do to mention exercise or alcohol while refusing to go near what has been found in studies around the world — abortion.
It’s also absurd to list family history as a risk factor — which is true but not preventable — while refusing to discuss abortion which is preventable.
It sounds unbelievable that groups claiming to be working against breast cancer are actually promoting breast cancer by not telling young women the full truth. But that’s exactly the situation.
Breast Cancer Hypocrisy Month
The closest either group comes to the abortion issue is Komen, mentioning breastfeeding as part of a healthy life for lowering risk: “Breastfeed if you can. Women who breastfeed have a lower risk of breast cancer than women who don’t breastfeed, especially before menopause. The longer a woman breastfeeds in her lifetime, the lower her risk may be.”
Correct. But why omit the significant factor of abortion if you really want to educate people?
BCRF lists these factors: weight/diet/exercise, alcohol use, smoking, timing of pregnancy, breastfeeding, and hormone use. Under ‘timing of pregnancy,’ we read, “giving birth later (after 30) or not having children can both increase a person’s breast cancer risk.” That’s as close as they get s to mentioning the drastic increase in risk after abortion. Yet they plead for donations: “Triple your impact for life-saving research during Breast Cancer Awareness Month!”
What’s the point of more research if they refuse to talk about the existing research?
Komen states: “Research clearly shows abortion (also called induced abortion) is not linked to an increased risk of breast cancer.”
That statement is false.
When Dr. Angela Lanfranchi, founder of the Breast Cancer Prevention Institute, attended medical school in the 1970s, women who got breast cancer were overwhelmingly older. As a breast surgeon, she saw younger women getting breast cancer and she became alarmed.
“I became concerned because I saw a lot of women in their 30s with breast cancer.” Lanfranchi shared with Human Life International. “None of them had a genetic reason… It was heartbreaking because all three had young children… so I started looking into risk factors.”
Research already showed that if you smoked and had a child, your risk of breast cancer increased 69%, but if you smoked and had no children, the risk increased 649%. What was it about having a child that protected women from getting breast cancer, Lanfranchi wanted to know.
In 2023, JAMA published a study of U.S. cancers from 2010 to 2019. Women age 20-29 had a 5.3% increase in breast cancer and those 30-39 had a 19.4% increase in breast cancer. Shockingly, late stage, less curable breast cancer rate under age 40 has increased 3% per year over that time period. Young black women have almost five times the abortion rate as Caucasians and are suffering the greatest increases in breast cancer. These vulnerable women need early screening if their lives are to be saved. “
So the dramatic increase in breast cancer was noticed; what wasn’t cited was the causes that had already shown up in studies done since 1957.
In 1996, Dr. Joel Brind, endocrinologist and professor at Baruch College of the City University of NY, did a meta-analysis of all research on abortion and breast cancer and found confirmation.
Abortionists like Planned Parenthood emphasize the negatives of having a child, not the ramifications of abortion. The suppression of the truth is reinforced by the nation’s two largest breast cancer charities, leaving women in the dark about a growing disease by the very people who claim to be pro-woman.
The nation’s top abortion provider, Planned Parenthood, also promotes breast cancer awareness while denying the abortion connection. They use the month of October to fundraise, bragging that they offer breast exams while they profit from abortion.
How absurd is it to offer breast screening exams while simultaneously promoting breast cancer by selling abortion?
Time to Connect the Dots
BCPI’s Dr. Lanfranchi says the research from China is conclusive that breast cancer is the #1 risk factor for abortion.
China’s 1979 one-child policy led to an explosion of breast cancer. Forced and multiple abortions led to more screening for breast cancer as the rates and mortality increased greatly.
In 2019, the Chinese developed a risk model for Chinese women by conducting epidemiological studies to find the greatest risks in China. One study found a 151% increase risk with 1-2 abortions and a 530% increase in risk with three or more abortions. If women were over 30 years old when they had their first child, they had a 258% increased risk than women who were <25 years old when they had their first child.
Another study in 2022 found, “that when the rate of abortion rose, so did the risk of breast cancer. This association is biologically plausible as full-term pregnancy is a protective factor for breast cancer, and the breast enlarges due to the changing level of estrogen and progesterone during pregnancy. Immature breast cells are more likely to transform into breast cancer cells when the pregnancy is ended via abortion, which raises the risk of breast cancer.”
In fact, they found abortion was the greatest risk factor with a 613% increased risk for two or more abortions. About half of all U.S. women have repeat abortions.
Apparently, “Federal grant givers (NIH and NCI) are reluctant to publish data that might call into question the safety of abortion and hormonal contraception that is deemed essential to protect our planet from global warming and over-population,” Lanfranchi points out. “It’s ironic that in a country not known for freedoms [China], there was seemingly no problem in publishing data that could be seen as a criticism of public policy on abortion but not in the land of the free and the brave.”
Despite the dishonesty of many scientists in the U.S., the world’s scientific literature confirms the Abortion/Breast Cancer Link.
It’s disgusting that those profiting from abortion are using breast cancer to sell more abortions. The American Life league (ALL) cautions people against supporting these organizations.
Both earned negative ratings from the ALL’s Charity Watchlist, while the Breast Cancer Prevention Institute has a positive rating. ALL’s director Katie Xavios explained the most egregious concerns uncovered in researching these organizations.
“In 2024, a staggering 360,000 women across the nation are estimated to face the devastating diagnosis of breast cancer,” observed Brown. “The devaluation of human life as practiced by the Komen Foundation and the Breast Cancer Research Foundation compounds this tragedy. We urge donors who wish to support breast cancer prevention to consider charitable organizations that affirm and protect human life regardless of stage of development.”
“Life-minded donors seeking to support the fight against breast cancer will be pleased to discover that the Breast Cancer Prevention Institute (BCPI) upholds pro-life values and does not support anti-life organizations or agendas.”
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Headlines: P Diddy Almost Killed In Prison, Hacking Sports With Drugs, Coal Use At A Record High, What Americans Worry About, The Decline Of Western Culture….and more
Celebtards
REPORT: Diddy Narrowly Avoids Having Throat Slashed In Alleged Prison Attack
Sports
Faster, Higher, Stronger—and Full of Drugs. The Billionaire Quest to Hack Sports. – Just have an enhanced games and let them go at it. The athletes are using it anyway. It’s their lives they are destroying to set records. They let the trannies compete and they are full of drugs.
Technology
Deconstructed – How the bathyscaphe Trieste was the first to reach the ocean’s deepest point
Climate Scam
Green Transition? Coal Use Hits Record High
Sports Betting
Top 20 Fun Facts: “Goodfellas NBA Edition”
ICE Tracking
Suddenly, ICE Tracking Platforms Are All the Rage Among Democrats – a new way for them to hate a safe America.
Life in America
What Americans Worry About – What you would expect, Inflation – Yes, Climate – only democrats give a flying fig
Crime
“Suitcases Filled With Dollars”: Venezuela Reportedly Propped Up America’s Radical Left To Sow Chaos – deport the radicals with their friends the illegals.
72% Of Danish Gang-Crime Convicts Have Non-Western Background, Justice Ministry Data Shows – no country is safe from these animals
48 Bags With Human Remains Found in Cartel-Controlled Mexican State . . . so Far – This is why we don’t want these animals in the USA.
Demographics
Africa Is The World’s ‘Youngest’ Region, Asia The ‘Oldest’
Germany And Poland Are Growing Weary Of Ukrainian Refugees And War
Politics
“I Am Not Done” – Kamala Harris Teases New White House Run – Please run, the country needs a softball like her
Incompetence
Louvre Heist Encapsulates a Western Culture That Will Not Defend Itself
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Different Headlines: Women Have Ruined Another Profession, 1000% Increase In Assaults, Soy’s To Men In Dem Party, Hidden Tax On Immigration……and more
Crime
‘1,000% increase in assaults’: Officer shot as illegal attempts to ram car into law enforcement – FJB on this one
Abortion Pill Is a Weapon of Mass Destruction, Killing Millions of People Worldwide
Healthcare
Pills, profits and peril: How India’s export-driven pharma machine puts Americans at severe risk – why am I not surprised on this one. No morals whatsoever, just profit.
Politics
Soys To Men: The Democratic Party Is Hemorrhaging Males – What a bunch of pussies. Grow a set.
Too Fun to Miss: DNC Still Paying For Kamala In Every Way Possible
Economy
These Are The US Cities Where Young Americans Can Still Afford A Home
Illegals
A Hidden Tax: What Americans Are Really Paying for Illegal Immigration
Muslim and Migrant Fatigue – We are witnessing a Mexicanization of France,” Sanchet said, by which he meant significant parts of the country are falling under the de facto control of drug gangs and cartels.
EV’s
The Green Mirage: The Hidden Costs Behind the Electric Car Hype
GM Killing One Chevrolet EV, Doubling Gas Chevrolet Equinox Production
Climate
Joe Rogan’s Audience Learns That Climate Hysteria Set Back Real Science by 50 Years – Thank you very little Al Gore, Climate liar and fraud.
Good News For Children
Trannies
Tranny Swimmer With Hulk-Like Build Hit With Years-Long Ban From Sport – Looks more like a dude than I do
Education
Women Have Destroyed Another Profession – liberal women strike again
FAFO
Lesbian sheriff who helped persecute teen for saying ‘boys are boys’ forced to resign…
UPDATE: Black women behaving badly—charity boss stole $11M from starving kids…
Racisim in Technology
Big Tech Chatbots Consistently Treat White People As Disposable, Study Finds
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Rethinking What “Wealth” Really Means in Retirement
For most of our working lives, wealth is defined in numbers. We measure it in bank balances, investment returns, property values, and retirement account statements. It’s the sum of decades of hard work and careful planning — a financial safety net meant to secure our later years. But once you actually reach retirement, something shifts. The meaning of “wealth” starts to evolve. It becomes less about how much you have, and more about how deeply you live.
When you no longer have to chase paychecks or promotions, the things that once defined success lose their urgency. The focus moves from accumulation to appreciation — from “How much do I have?” to “What truly matters now?”
Time Becomes the Ultimate Currency
In retirement, time is the one asset you can finally spend freely. It’s the resource you once traded away for income, deadlines, and career goals. Now it’s yours again. How you choose to invest it — in travel, family, faith, or personal passions — says far more about your wealth than any number on a statement.
There’s something profoundly freeing about waking up without an alarm clock or a to-do list set by someone else. That sense of control over your time is a form of wealth that many people don’t recognize until they experience it.
Relationships Over Returns
While financial comfort is essential for peace of mind, studies repeatedly show that social connections have a greater impact on longevity and happiness than income or assets. True wealth in retirement often comes from nurturing the relationships that bring meaning to your life — whether it’s time with a spouse, deepening bonds with friends, or creating memories with grandchildren.
Some retirees even use their newfound freedom to rebuild old relationships that fell to the wayside during busy working years. Picking up the phone, writing a letter, or visiting an old friend can enrich your life in ways no financial investment ever could.
Health as the Foundation of Prosperity
Ask anyone facing health challenges, and they’ll tell you: without well-being, wealth doesn’t mean much. Good health allows you to enjoy the fruits of your labor — the travels, the hobbies, the simple pleasures. Maintaining physical strength, mental clarity, and emotional balance becomes a daily investment in your quality of life.
That might mean spending a little extra on nutritious food, gym memberships, or preventive care — not as expenses, but as deposits into your most important asset. A strong body and mind are what allow you to truly experience the richness of this chapter.
Purpose Is the New Paycheck
Many retirees struggle at first with the sudden loss of structure that work once provided. But retirement offers a chance to redefine purpose on your own terms. Maybe that means mentoring young people, volunteering, creating art, or building something new. Purpose fuels vitality and joy — and often leads to the most rewarding kind of “profit”: fulfillment.
You don’t need to earn a salary to feel valuable. Sometimes the wealthiest retirees are the ones who give the most — of their time, wisdom, and compassion.
Gratitude Turns Enough Into Abundance
Gratitude has a way of reframing everything. When you look at what you already have — health, freedom, family, faith, or the simple beauty of a quiet morning — life feels abundant, no matter what your portfolio says.
True wealth isn’t measured by accumulation but by appreciation. It’s realizing that every sunrise, every conversation, every moment of laughter is part of your return on investment for a life well-lived.
In the end, rethinking wealth isn’t about abandoning money — it’s about putting it in its rightful place. Financial security matters, but it’s just one piece of a much larger picture. Real wealth is health, time, love, peace, and purpose.
That’s the kind of wealth that doesn’t fade with the markets — and the kind that only grows richer with age.
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What Food Would You Say Is Your Specialty
What food would you say is your specialty?
When I was young, my Mom told me some people live to eat, while others eat to live.
Being an introvert, long ass meals are tedious for me. I just need something to fill up my stomach.
I also worked in an Italian restaurant that had real food based on recipes that came from the Mother Country, not just pasta.
Don’t get me wrong, I’ve attended the three-hour business lunches in France, which often featured exquisite food. I’ve also gone hunting at 3 in the morning, and ridden in many 100-mile bike races that started at sunrise. I’d have to cram as much food as I could in the shortest amount of time, as I was on a deadline.
I know the difference between 5-star food, and reheated chicken and rice in the dark hours of the morning. I just need a proper meal (not fast food or processed) to get me to the next meal.
I bet some readers served in the military who ate some awful stuff, yet survived.
In contrast, my brother-in-law was the president of Ruth’s Chris Steakhouse and was obese for a good part of his life. He lived to eat and has failed at every diet and/or weight loss plan that exists. He now has health problems I saw coming decades ago. He also got the COVID-19 jab and has symptoms from that.
One last thing, I never miss the Hot Dog eating contest on July 4th. I’ve been a fan since Kobayashi was transforming the “sport”.
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MAHA Meme’s
Different Headlines: Penis Costume At No Kings Protest, The Rules For A Long And Happy Life,
Superbowl Halftime
Petition Seeks to Swap Bad Bunny for George Strait at Super Bowl – so many good songs…You know me better than that, Clear Blue Sky, Amarillo By Morning, and more. I usually put the halftime show on hold the last few years. I can’t remember a really good one. If it’s Bad Bunny, I’ll go from 2nd to 3rd quarter while I miss all of the halftime show.
NFL Claims Bad Bunny Will Deliver “United Moment” at Super Bowl Halftime Show – and pigs can fly also.
Life
The Rules for a Long and Happy Life
No Kings Results
Soros Poured Millions Into No Kings Protests — but They Still Flopped
The ‘Unifying’ No Kings Protests Were Anything But
Alabama Police Arrest 61-Year-Old Woman in Penis Costume at Anti-Trump ‘No Kings’ Protest
The War On Men and Masulinity
Western Civilization Depends on Men and Masculinity – read it before you judge the title or you are the problem.
Louvre Heist
Historic ‘First Woman’ Security Chief Oversaw Embarrassing Louvre Heist – Res ipsa loquitur
Surveillance Camera Pointed the Wrong Way Allowed Louvre Heist
Cancer
The Silent Threat That Can Influence Your Cancer Survival
WNBA
The season ended – I had no idea, and cared even less.
Politics
Pelosi to Announce Plans After Nov. 4 California Election – She is insider trading again? Got more cases of Vodka from Russia?
EV’s
Tesla set for strong quarter fueled by rush to get expiring US EV tax credits – And then we’ll see if anyone wants one without a credit
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Mid Week Meme Dump
Headlines: Woke And Feminists Ruin Everything, How Much Is The Media Lying, Dem’s Finally Admitting The Truth About Biden, The Obama Death Star Library…and more
MSM
Biden
PA Governor Finally Admits What We All Knew About Joe Biden, but It Also Brings up Another Thing
Hate Groups
Google Leans on Disgraced SPLC to Attack Trump Allies – Anybody remember the Google motto Do No Evil?
Politics
It’s over in Georgia — the FAT LADY has sung her last tune…The Abrams Tank sunk a lot of people
Democrats Express Fear of Far Left as Shutdown Rages – They haven’t helped anyone or any real cause that benefits society, well maybe themselves
Grifters
Trump’s War On ‘Illegal DEI’ Leaves Diversity Industry In Ruins, Data Shows – turnabout is fair play, DEI and BLM caused billions in damage and hurt race relations
Architecture And Monuments
These Two Things Are Very Different… A Death Star that resembles a prison and a monument that is a Gateway to DC
Feminism
Feminization Threatens Civilization Itself
America’s Relationship Crisis Getting Fueled By Weirdo Liberals With Worst Advice Ever
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MAHA Meme’s
These Are the 19 Most Stressful Experiences an Introvert Can Have
Introverts’ brains are wired a little differently than extroverts’ brains, so everyday experiences can become stressful for us “quiet ones.”
Let’s face it, life is stressful, whether you’re an introvert or an extrovert. But if you’re introverted, like 30-50 percent of the population, certain situations that seem easy for others can become very stressful for you. That’s because introverts’ brains are wired somewhat differently than those of extroverts, making them more prone to burnout, exhaustion, and overwhelm.
What Stresses Out Introverts
1. Talking to people
“Even though I’m a singer in a band and a fairly confident person overall, sometimes it can be so hard for me to talk to people or to ask for what I want.”
2. Being put on the spot, especially at work
“I can usually write a wonderful response if I’m given a bit of time, and I’m even pretty good at giving a spoken response if I’m prepared. But when a coworker or my boss demand I answer right now, my mind goes blank under the pressure, even if I’d otherwise know the answer.”
3. Making small talk with strangers or acquaintances
“My brain shuts off and I can’t think of anything to say.”
4. Job interviews
“All the attention is on you. I also hate a lot of the general questions and really hate having to answer what my best qualities are or what makes me the best person for the job. You’re put on the spot with a question and don’t have time to think about your answer — and introverts need that processing time!”
5. Phone calls… to anyone about anything
“I tend to either over-explain myself in hopes of avoiding miscommunication (one of my biggest anxiety triggers), or I’m forced into silence the majority of the time because the person on the other end is a talker. So I feel awkward. Silence over the phone is waaayyy more awkward than in-person silence (which I love).”
6. Meeting new people, especially when the first impression really counts
“I have a few good friends, and they easily see the real me. But as an introvert, it takes a while for my real personality to come out around people I don’t know well. When I meet someone new, I inadvertently come across as closed off, distant, or even stuck up — and this really sucks, especially when you’re trying to make a good impression! Because I know I do this, I put extra pressure on myself, and even then, I finding myself overthinking about the interaction afterward.”
7. Having to deal with people when you haven’t had time to decompress
“When I work long stretches in a row and have to deal with coworkers and customers while running on fumes, it becomes incredibly stressful.”
8. People who drop by unannounced
“Even though I may enjoy that person’s company, I still need time to mentally prepare to be ‘on’ to socialize. Please give me a heads up before you come to my home or drop by my office. I promise you’ll get a better interaction out of me because I won’t be so flustered.”
9. When people ask very direct personal questions
“I know that some mean well, but it feels like interrogating, plus I find it hard to express myself verbally to certain people.”
10. Group projects and all the drama associated with them
“So many times I’ve asked to do it myself instead.”
11. Speaking in front of a large group
“My mind goes blank, I stumble over my words, and I hate having so many eyes looking at me.”
12. Having to give someone negative feedback
“As a highly sensitive introvert, my empathy kicks in and prevents the words from coming out. It feels entirely unnatural and requires a titanic amount of effort. I want to make sure I’ve considered every angle, that I’m being fair and considerate. Speaking feels premature, even after weeks of preparation or contemplation.”
Want to feel more at ease in social situations?
Discover the secrets to enjoying fun, meaningful conversations. Know exactly what to say — even if you’re introverted, shy, or socially anxious. Feel less drained and have more energy while socializing.
Be the first to hear when Jenn Granneman’s new book is released — and get two FREE gifts to help you feel more comfortable in conversations right now:
13. Staff meetings
“I feel like I know what I need to do and I don’t need a staff meeting to do my job. As awful as it sounds, I can only take so much of other people’s opinions and direction. I find I just want to do things my own way.”
14. Leading a meeting or discussion…
“…especially with students or other folks with little incentive to talk. As an introvert, I won’t talk just to fill the silence, so if no one else is talking, we all just kind of sit there and stare at each other.”
15. Working in an open office
“With so much noise and frequent interruptions, some days it can feel like the walls are closing in on you.”
16. That moment when you realize you have to head into the extroverted world
“What’s the most stressful for me? That moment after I’ve arrived at my destination 15 minutes early (gladly) and enjoyed sitting in serene silence alone — and now I’m dreading getting out of my car and being thrown into the mix of everyone in this extroverted world. And I realize that I’ll have to do more than just blend in as highly sensitive introvert — I will have to become what they need me to be. And that’s exhausting.”
17. Networking events
“You’re expected to balance food and drink, make yourself heard over the din, be enclosed by the press of bodies, filter out all the other conversations so you can focus on what’s being said — and be brilliant and sparkling! The difficulty level goes up even more when you have to introduce someone and you can’t remember their name! Names do not stick in my brain.”
18. Confrontation of any kind
“My brain kicks into overdrive, making it almost impossible for me to think clearly, which just makes the problem even worse. And then my mouth just starts saying anything, and I come off feeling foolish because I know I’m saying things that don’t make sense but I can’t stop myself. Afterward, I’ll be left thinking about the interaction for hours or days or even weeks.”
19. Dealing with people in general
“They drain me.”
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Headlines: More Naked Bike Riders In Portland, Man Identifies As Mermaid, Antisemitism Turned CBS Against The Left, China Weaponizing ChatGPT……..and more
Wierd
Man Who Identifies as a Mermaid Won’t Calm Down Over Being Banned From the Women’s Locker Room
CBS
How Antisemitism Turned CBS Against the Left
Artificial Intelligence
OpenAI Report Alleges Chinese Entities Weaponizing ChatGPT for “Authoritarian Abuses” – AI is a tool. The good use it for good, the bad use it for……
Health
Liver Cancer Rising: How Alcohol, Metabolism and Viral Infections Drive Risk
War
How America Lost Its Warrior Spirit When It Feminized Its Academies
FAFO
The Driver of a Corvette Hit 140 Mph in Tempe — His Car Was Grappled the Next Day
Hell Freezes Over
Hillary Clinton Applauds Trump’s Mideast Breakthrough
Portland
Oregon Now Spends More On Program Offering Free Health Care For Illegal Immigrants Than State Police
Technology
Dutch Govt Suddenly Seizes Control Of China-Owned Chip Maker
Trivia
How Many Countries Fit In Africa? Visualizing The Continent’s True Size
These Are Europe’s Most Dangerous Cities, According To Citizens
Where Beer Prices Have Risen (And Fallen) The Most Since 2020
Ranked: The World’s Most Innovative Companies of 2025 – meh
Hoaxes
Beyond Meat Crashes On Debt-Swap Plan As Fake Food Trend Goes Bust – I guess nobody liked it
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Headlines: BWBB Goes Berserk On Cop, 1 of 1 Ferrari Hits The Auction Block, The High Cost Of Sleepless Nights, White Collar Crime, Trannies Attack Feminists…and more
Crime
Racism
This Is What True Racism Looks Like Today
Cars
1-Of-1 1962 Ferrari 250 GTO, Bianco Speciale, Is Headed to Mecum Kissimee – Probably $50 million for this one
Antifa (And Lying)
Health
The High Cost of Sleepless Nights: Poor Sleep Linked to Prematurely Aging Brains
Measure Metabolic Health, Resting Heart Rate Measurement
Agriculture
States Go It Alone on ‘Forever Chemicals’ as EPA Delays Federal Action
Dark Money Funding
Exposed: British Billionaire Cuts off $553M Left-Wing Funding Operation After Watchdog Report
Universities Took Over $60 BILLION in Foreign Gifts to Fund Radical Left Programs
Lithium Battery Danger
The World Is Slowly Waking Up to the Menace of Lithium Battery Fires
White Collar Fraud
Feminism, I Think
PROTECT WOMEN: Out-of-Control Trans Activists Vandalize Europe’s Largest Feminist Conference Happening in the UK – I’m not even sure who is right here
Maga
Operation Divide MAGA – another attempt to attack Trump’s base
Poverty
Over 1 Billion People Live In Slums – and where they are in the world
Anti-Semitism
Handwritten Hamas memo exposes scripted nature of Oct. 7 rampage
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Headlines: Butt Lady Convicted Of Murder, Women That Men Don’t Want To Date, Greta’s Huge Carbon Footprint, Vegan Tampons In MEN’s Room…..and more
Women That Men Don’t Want To Date
Feminists Have Discovered “Nose Ring Theory” And They’re Not Happy
Health
Pfizer Left COVID-19 Vaccine Data Out Of Submissions To FDA, Documents Show
Lesser-Known Breast Cancer Spreading Among American Women – Gee, Could it be the Covid Jab?
Where Americans Can’t Afford Healthcare
Tylenol and Autism: More to the Story – It’s not just Tylenol
Education
The Hidden Crisis In Our Classrooms: Why Education Without Character Is Failing America
Europe
The Perilous Erosion of Free Speech in Europe and Beyond
Incompetence
New Zealand Pays $3,5M to Samoa After Lesbian Captain Crashes Navy Ship Into a Reef, Sinks It and Causes Deadly Oil Spill – Lady drivers.
Communism
58 Years Since the Death of “Castro’s Favorite Executioner”
Network News
Disgraced Dan Rather Smears Bari Weiss as Ruining Democracy, Making ‘MAGA Tested’ News – Always be on the other side of Dan Rather if you want to have the correct information
Climate
St. Greta’s Hamas Loving Flotilla Had Huge Carbon Footprint
BWBB
New Evidence Emerges Against Indicted Democrat Mayor of New Orleans in Corruption Case
Hostage Situation
Dumbassery
UK National Trust Puts Vegan Tampons in Men’s Rooms
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Early Headlines: AI For Dummies, Drunken Sisters Fighting, Chinese Toys Spying On Americans, Governer Touts Amazing Summer – Only 123 Murders…..and more
Artificial Intelligence
‘Tron: Ares’ Offers A.I. for Dummies
Idiots and Drunks
China
Chinese Toymaker Fined for Spying on American Children
CEO of Insurance Giant Accused of Shilling for Chinese Communist Party – The Wokest Company in the industry
Anti-Semitism
Politico Parent Company CEO Mathias Döpfner Condemns Europe’s Betrayal of Israel – Havent’ they always? It looks like SSDD.
Government
Senators Push Shutdown Vote Until Next Week, Depart Washington for Holiday – This group doesn’t care about the people. They work for us, remember?
Racism
Saquon Barkley Says the Philadelphia Eagles Only Listen to Country Music in the Locker Room on “White Boy Wednesdays” – What if it was black boy Wednesday, they’d hit the ceiling.
Education
NEA Teachers’ Union Links to ‘Palestine’ Site Defending Hitler – They are a big reason our kids learn less each year
Can Schoolteachers be Trusted?
Europe
The Perilous Erosion of Free Speech in Europe and Beyond
President Trump DENIED Nobel Peace Prize Despite Ending EIGHT Wars as Nobel Committee Head Offers an Outrageous Reason for Snub – White House Responds – And in other news, who is surprised? Also, who cares?
A breakdown of the Nobel “Peace Prize” farce
False Racism
ESPN Tries To Walk Back Lethal Race Hoax – They all took the bait
Crime
Climate
Aussie Green Wall Cracks: Queensland Commits to Reliable Coal until 2046
Health
Where Mental Health Problems Are Most Prevalent
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The Courage to Stand Alone in an Age of Cowards
This happens to me a lot. Most recently, I was the only one in my family or friends who refused to get the COVID-19 jab. I was pressured on all sides, but it was wrong for me. People even told me how sorry they felt for me that I wasn’t. While I didn’t reciprocate the sentiment verbally, I was thinking how I felt sorry for them. That’s just one example, but it’s a pattern that goes through my life. I’m willing to stand up for what I believe in, even if it means facing ostracism. Inevitably, a lot of what caused my actions came true. It was worth not doing what everyone else does. In reading back that sentence to myself, I just realized that it sounds like my high school experiences.
Fortunately, my introvertedness allows me to move along and not worry if I’m the odd man out. It’s a blessing to not be in the crowd.
Now for the story:
The bravest souls are rarely the loudest in the room, but they are often the most misunderstood. In an age when conformity is dressed up as virtue and applause is the currency of self-worth, those who refuse to play by the script become lightning rods. They provoke discomfort simply by existing in truth. They trigger the insecure, unsettle the complacent, and disturb the carefully curated illusions of the fake.
We like to imagine that the pressure to conform ends with adolescence, with the awkward teenage years when belonging matters more than authenticity. But Solomon Asch’s conformity experiments in the 1950s proved otherwise. In a simple exercise—identifying which line matched another in length—he planted actors in the room to all give the same obviously wrong answer. Time and again, the lone real participant abandoned the truth they could plainly see with their own eyes and went along with the group. Three out of four conformed at least once. Not because they were fooled, but because they did not want to stand out. The fear of sticking out, of being “that person,” overpowered reality itself.
And here is the sobering part: that experiment never ended. It repeats itself every day in classrooms, workplaces, media echo chambers, and politics. People choose the safety of the crowd over the solitude of truth. They surrender what they know is real because they do not want the chill of unpopularity or the sting of rejection. The applause comes cheap, but the price of dissent feels unbearable.
Pair that with Stanley Milgram’s obedience studies in the 1960s—where 65 percent of participants willingly administered what they thought were lethal shocks to another person simply because an authority told them to—and you see the bleak pattern. Obedience to authority and conformity to the crowd are the twin forces that crush truth. And yet, every turning point in history has been authored by those who resisted both—the prophets, the dissidents, the whistleblowers, and the reformers.
To live this way is to accept loneliness as a companion. It is to endure suspicion, ridicule, and rejection, not because one is wrong but because one refuses to settle for the comforting lie. Truth costs dearly, but its reward is integrity: an internal compass that does not lose its bearing when the crowd veers off course.
Applause fades. It always does. What endures is the quiet, steady force of those who never sold out, never bent, and never exchanged their essence for acceptance. They may never be fully understood in their time, but they will always be remembered as the ones who saw clearly, stood firmly, and lived bravely.
source, except for the lead in which is my life
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What Does AI Have To Say About This Blog
For kicks, I asked a couple of different engines….here you go
The blog johnsimonds.com, also known as “Delusions of Adequacy,” is written by John Simonds, a critical thinker and writer who uses sarcasm and analytical pattern recognition to explore various topics. The blog lampoons subjects like “Woke” culture, the behavior of “Karens,” hypocrites in positions of power, social media, technology, global power, and issues requiring thoughtful analysis.
Delusions is a platform where he expresses his sharp wit and critique of societal trends, often highlighting power grabs and manipulation, such as his early views on the COVID-19 vaccine narrative. His writing features a sarcastic tone combined with deep pattern recognition and analysis, aiming to reveal truths often obscured by media and political influences. Alongside societal topics, he also writes about introversion, IQ, and success strategies based on his observations and experiences.
Delusions has a background in communications and analyst relations, having worked for companies like IBM. His education includes philosophy (school of hard knocks) and business administration. The blog reflects his intellectual and somewhat contrarian perspective, mingled with a sarcastic style.
Overall, Delusions of Adequacy serves as an outlet for his critical and sometimes provocative views on contemporary cultural and political matters, as well as insights into intelligence, social behavior, and personal development.
—
Then, there’s this:
Ideological / Political Slant
The blog clearly leans strongly toward conservative / anti‑liberal, reactionary rhetoric. Some posts present critiques of “left” ideologies, social justice, or what the author perceives as overreach by government, media, or academia. The language is blunt and provocative. (got that one right)
Mix of Personal and Public
The blog seems to straddle the line between being a personal blog (writing about “My Life,” self‑help, work experiences) and being an opinion / commentary site. The author uses personal voice, “I” statements, reflections, but also publishes political and public commentary. (yep)
Content, Themes & Style
- The blog has multiple categories: My Life, Self‑Help, Work, News, General / Opinion, etc.
- Self‑help category includes posts about mental and physical health, learning, productivity, and life decisions.
- Work category includes posts critical of meetings, on work ethic, reflections from earlier jobs, aversion to inefficiency.
- News / Political / Public Commentary is present — e.g. a post about Dr. Jorge Zamora‑Quezada’s alleged medical fraud is under the “news” category.
- Another post, “Why Vegans Aren’t As Smart – Your Brain Needs Meat,” uses dismissive, provocative language toward veganism, calling it a “religion” and mocking it.
- The tone is partisan and loaded: for instance, in a post about Jimmy Kimmel and celebrity commentary, the author uses strong language (“celebtards,” “they are so stupid,” etc.) and frames the discussion in combative, ideological terms.
- Many posts are dated and archived over the years, including ones from 2012 (e.g. “How An Average Joe Can Be A Millionaire”)
Well, it’s somewhat close. At least they got the combatative, sarcastic, blunt, provocative and celebtards right. I thought I called Kimmel an asshole.
They missed the whole Introvert thing. That’s important to me
Oh, I do mock vegans. Sorry, but not sorry.
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Morning Headlines
Economics
Mapping Extreme Poverty Across All American States – no suprise who has the most
Health
Shocking Fluoride Cover-Up: How Big Sugar Betrayed Your Teeth and Brain
Scientists Uncover How Fat-Clogged Brain Cells Could Fuel Alzheimer’s
Japan Issues Alert as Covid “Vaccine” Spike Found in Breast Cancer Tumors
Scientists Discover Hidden “Kill Switch” Created by Covid – let’s hope not
Anti-Semitism
What Does The ‘Juice Box’ Emoji Mean and Is It Banned on TikTok? Controversial Meaning Explained…
As Israelis Mourn Two Years Since Oct.7, Houthis Attack Eliat With At Least 4 Drones
Crime
“Matters Of Corruption”: Biden Staff Blocked CIA From Distributing Hunter-Ukraine Concern Memo
Anaheim Man Shot After Charging Cop With Shovel Outside Elementary School – dumbass
Artificial Intelligence
‘Bigger, Faster, More Permanent Than All Waves Combined’: No Sector Will Be Untouched By AI
AI Revolution: Job Killing and Life Changing
Economy
Gold Tops $4,000 an Ounce as Fed Signals Rate Cuts and Dollar Slides – canary in the coal mine
Nature
Alligator Gets Front-Row Seat to Witness PGA Golfer Play a Ball From the Water’s Edge
Tech
Google’s Non-Apology, and the West’s Digital ID Creep – stop this now
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Headlines: Dumbassery, Mail Carrier Shot By Amazon Driver, Kids Dying While Subway Surfing, How European Cities Have Grown Since 1975…..and more
Crime and Terrorism
Jews Warned UK of Rising Anti-Semitism, Harassment, Long Before Manchester Synagogue Murders
US Postal Service Mail Carrier Shot By Amazon Driver
Man Pleads Guilty to Concealing Donations to ISIS. Democrats Stay Silent.
Sports
Tar Heels Fans Rip Bill Belichick After Embarrassing Loss to Clemson: ‘Saddest Feelings’ – UNC should stick to basketball
Government Tyranny
TSA abuse of no-fly lists was more Biden-era ‘quiet tyranny’
Dumbassery
Kids in New York Keep Dying While ‘Subway Surfing’ on Top of Trains. Can They be Stopped?
Space
Jeff Bezos Says Millions of People Will be Living in Space ‘in the Next Couple of Decades’ (VIDEO)
Antifa
WATCH: ICE posts video of agents giving Portland activist a ‘ride’
DEI
Mississippi used money designated to fight infections for DEI instead
EV’s
Nearly One-Third Of EV Charging Attempts Fail, Report Finds
Crypto
Stablecoin Market Boom To $300B Is ‘Rocket Fuel’ For Crypto Rally
Health
CDC Says 98 People Sickened In Norovirus Outbreak On Royal Caribbean Ship – a floating pietri dish
Europe
How Europe’s Cities Have Grown Since 1975
The Cold, Hard Airport-Floor Truth – Why I hate Air Travel
Woke
Cracker Barrel Dumps Woke Agency Responsible For Logo Change Amid Exec Departure
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The relationship of nutrient density to heart health
You’ve probably seen all kinds of literature on why you should eat “nutritiously” for your heart. But when’s the last time your doctor talked to you about nutrient density?
If the answer is “never,” you’re not alone.
Nutrient density is possibly the most preventive factor of death from cardiovascular disease, so it’s upsetting to think it’s likely one of the least discussed topics in the doctor’s office
Here’s a primer on the importance of balancing, managing, and improving the nutrient density of your diet.
First: a brief definition
We’ve had countless conflicting voices around the so-called “best” type of nutrition in the past several decades. This is likely one of the reasons why “nutrient density” isn’t well defined in most scientific research.
Yes, we have definitions from the American food pyramid, and from a few other sources dating back 10 to 15 years ago. But these are largely confusing and relatively outdated, such as demonizing salt and solid fats, for example.
Nutritionally-dense food is:
- Whole, real food. That means your grandma would recognize it as food. It also wouldn’t come from a factory with a large ingredients list.
- A direct contributor of necessary nutrients. This means macronutrients such as protein and fat, plus key vitamins and minerals.
- Absence of harmful compounds. By this, I mean few carbohydrates, seed oils, added sugar, or oxalates.
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Headlines: No Fake Breasts In N. Korea, Hold My Beer Starts At Sippy Cup, Most Banned Author,
Tech
Apple & Microsoft Join Google in Shunning Right-Leaning News on Gov’t Shutdown
Report: Anti-Israel, Pro-Hamas Bias at Wikipedia Continues Despite Widespread Criticism
Health
Ditching Smartphones Key to Teenage Mental Health – Meta apps the worst
Boston Hospital Warns Instant-Noodle TikTok Trend Is Responsible for One Third of Recent Child Burns
Humor
“Hold My Beer’ Actually Starts at “Hold My Sippy Cup” [VIDEO]
North Koreans Ordered To Identify Women With “Un-Socialist” Breasts
Woman Arrested for Wrecking Little Caesar’s Pizza Over $1 Surcharge for Sauce
Media
‘28% of Americans are retards’: Gallup poll shows trust in media continues to plummet
Stephen King Becomes “Most Banned” Author in School Libraries for Sexual and Adult Themes
Nature
Landslide Sends SUV Flying Off Mountain Road As Typhoon Bualoi Strikes Vietnam
Other
“Blatant Fraud”: USCIS Operation Uncovers Fraud In 44% Of Pending Immigration Cases In Minneapolis
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Headlines: Energy Department Saves $7.5 Billion, NPR Off Taxpayer Gravy Train, One Person Knows When The Shutdown Will End, Drug Resistant Bacteria up 70%…..and more
Propaganda
NPR Host Announces They’re Off the Taxpayer Gravy Train but Still Here, Strong and Vital
Politics
Obama and Mamdani: Politicians Who Want to Destroy America
Jim Jordan Identifies The One Person Who Knows When Shutdown Ends
Germany’s Biggest Tax Hike Since WWII: SPD Targets Families
Hypocracy
My Message to the American Left
Health
20-Year Study Reveals That Eating Breakfast Later in the Morning Could Shorten Your Life
CDC Reports that Cases of Drug-Resistant ‘Nightmare Bacteria’ Up by 70%
Is Grass-Fed Beef Worth the Bother?
At least two killed as car drives into crowd outside Manchester synagogue
Terrorism
Trump Admin Drops Hammer on 5 Individuals, 1 Organization Tied to Iranian Nuclear Program
Neighbor Sick of Antifa Violence Has a Message for Portland’s ‘Failed Leadership’
• The Left-Wing Terror Memeplex
Secret Service
Climate
The Amazon’s “CO₂ Problem”? Turns Out the Trees Love It – So Does the Media
Energy Dept. Axes 223 Biden-Era ‘Green New Scam’ Projects, Saves $7.5 Billion
Technology
Google Finally Admitted Conservatives Were Right All Along, but There’s a Big Catch
Sports
ESPN Analyst Takes Massive Dump on Network’s $2.8 Billion Investment
Generations
Bigger Homes, Better Cars, Longer Lives: The Truth About Today
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Headlines: Which Retailer Is Getting Rid Of Food Products With Synthetic Dyes, What You Need To Know About AI Scams….and more
Health
Major American Retailer To Rid Food Products Of Synthetic Dyes
Canada’s Birth Rate Plunges to Lowest Level in History – The Covid-19 jab worked as planned
Economy
“Big Losses”: Study Confirms Gavin Newscum’s $20-an-Hour Minimum Wage Decimated Industry
Ranked: The Biggest Buyers of U.S. Debt
U.S. Housing Heat Map Signals Ongoing Deceleration As Buyers Wait For Lower Rates
Technology
What You Need to Know About AI Scams – kinda scary
AOL Finally Ends A Painfully Slow Chapter Of Internet History
Human Capabilities
Lady Wins the Biggest Prize in Wheel of Fortune History [VIDEO]
Climate
California Pulls Plug on its Delusional Electric Truck Mandate
Illegals
ICE Nabs 16 More ‘Worst of the Worst’ in Ill. Operation
Europe
The French protest over raised retirement age…they never want to work
Entertainment
‘A Fistful of Dollars’ to ‘Rambo’: the late Renato Casaro’s movie posters – in pictures…
2025 Ryder Cup Ratings Historically Bad: REPORT – I guess they watched football or played Golf instead of watching New Yorkers being assholes to the European team.
WNBA Players Speak Out About League’s Pathetic Leadership Under Commissioner Cathy Engelbert – The league is pathetic without Caitlin Clark
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Headlines: Grokipedia vs Wikipedia, AI Vendor Circle Jerk, The Vanishing American Dream For The Young…..and more
Crime
BREAKING: Illegal admits to molesting 12-year-olds for FIVE YEARS in Nashville
Military
‘We Are Done With This Sh*t’: Hegseth, Trump Blast Wokeness In Military Before Unimpressed Generals
5 Takeaways From Trump and Hegseth’s Address to Military Leaders
Tech
Musk Unveils Grokipedia Plans To Counter Wikipedia’s Manipulation Of “Truth” Controlled By Leftists
The Stunning Math Behind The AI Vendor Financing “Circle Jerk”
Economy
The Vanishing American Dream: Why Young Adults Can’t Afford Homes, Families, Or Stability
The GDP Illusion: Why Economic Growth Is Losing Its Meaning
Reddit Plunges On New Traffic Data Suggesting ChatGPT “Massively Reduced Citations”
Mad Maxine Confirms Dems Shut Down Government Over Free Healthcare for Illegal Aliens
Woke
Emotional Terrorism Doesn’t Work Anymore, and That’s a Real Problem for the Left
• The Left’s Love Affair With Terrorists Isn’t New — It’s The Playbook
Health
Healthy Grocery Swaps: Eat These 6 Fruits Weekly to Improve Your Health
Lying
Let’s Track Every Lie Dems and Media Invented to Demonize Immigration Agents
• EU To Set New Climate Goals Before November’s COP30
• Unsettled Science: Covid, Net Zero and the Corruption of Debate
Climate
Say “Goodbye” to the EV Tax Credit and “Hello” to Market Forces
• Climatism as an oligarchic strategy to cement power and preempt rivals
Delusions of Adequacy 
