Here are some excerpts. The link to the full article is below. If you are an introvert, you already know this. If you are an extrovert, it’s really for you. They are the cause of a lot of our anxiety and problems trying to drags us along to a bunch of stuff we’re uncomfortable doing.
1. They need time to mentally prepare for socializing.
An introvert socializes very differently from an extrovert. Many of us “quiet ones” can socialize with people in small or large crowds, but it comes at a cost to our mental and physical energy. Instead, we prefer smaller, more intimate settings, or better yet, quiet evenings at home with just one other person as opposed to those spent out.
Even though I’m an introvert, I can “play the extrovert” when needed. I can put on the perfect smile, don my best dress, and be the perfect lady on your arm. I’ll be charming, witty, and entertaining. I can host a family feast during the holidays or attend that lavish event you’ve been looking forward to all year……
2. Alone time is how introverts recharge.
Speaking of parties, can an introvert go out and party? Sure! But we will probably be the first ones to leave and go home. The crowd of people and the noise — while energizing to extroverts — is utterly exhausting to us introverts.
After The Event is when an introvert needs their alone time the most. I want nothing more than to go home, possibly take a long bubble bath, and spend a day in my pajamas. Downtime is how introverts recharge their energy, both mental and physical. (Here’s the science behind why introverts love — and need — alone time.)….
3. Introverts need their world a little quieter and less crowded.
Even though we love spending time alone, you have to understand that introverts still want to be included. We want to be asked. If we turn down your invitation to dinner or a night out, we might tell you that we’re busy or have other plans. Those plans could very well involve spending the day reading, writing, or binge-watching TV……
Click to read more, especially if you know an introvert. You need to know this
Delusions of Adequacy 